ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE
IF SYMPTOMS PERSIST TALK TO YOUR HEALTH PROFESSIONAL
DIETARY SUPPLEMENTS MAY ONLY BE OF ASSISTANCE IF DIETARY INTAKE IS INADEQUATE
CONTAINS FISH
WARNING: CONTAINS ZINC WHICH MAY BE DANGEROUS IF TAKEN IN LARGE AMOUNTS OR FOR A LONG PERIOD
THIS MEDICINE CONTAINS SELENIUM WHICH IS TOXIC IN HIGH DOSES. A DAILY DOSE OF 150 MICROGRAMS FOR ADULTS FROM DIETARY SUPPLEMENTS SHOULD NOT BEB EXCEEDED
ADULTS ONLY
DO NOT USE DURING PREGNANCY OR BREASTFEEDING
IF YOU HAVE ANY PRE-EXISTING CONDITIONS OR ARE ON ANY MEDICATIONS ALWAYS TALK TO YOUR HEALTH PROFESSIONAL BEFORE USE
SOME PRODUCTS SHOULD BE CEASED AT LEAST TWO WEEKS BEFORE ANY ELECTIVE SURGERY, PLEASE CONFIRM WITH YOUR HEALTH PROFESSIONALDescription Blackmores Run Down Rescue is a multi-action formula that relieves tiredness and feelings of weakness, and supports energy levels and immune system health.Our advanced formula is specially formulated with a blend of vitamins, minerals, plant and mushroom extracts.Each tablet includes the herb Siberian ginseng and vitamin C to relieve fatigue, feelings of weakness and support energy levels. Reishi mushroom is added to reduce free radicals formed in the body and astragalus, vitamin C, selenium and zinc support immune system health.Suitable For: Adults OnlyBoxed Contents: 30 TabletsSize: 30 Tablets Warnings • Always read the label and follow the directions for use.
• Do not use during pregnancy or breastfeeding.
• WARNING: Contains zinc which may be dangerous if taken in large amounts or for a long period.
• This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults from dietary supplements should not be exceeded.
• If symptoms persist talk to your health professional.
• Dietary supplements can only be of assistance if dietary intake is inadequate.
• Adults only.
• If you have any pre-existing conditions or are on any medications always talk to your health professional before use.
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Astragalus membranaceus (astragalus) extract dry conc. 200 mg
equiv. to dry root 3 g (3000 mg)
Ganoderma lucidum (reishi mushroom) extract dry conc. 37.5 mg
equiv. to dry fruiting body 750 mg
Echinacea purpurea (echinacea) extract dry conc. 125 mg
equiv. to dry root 750 mg
Eleutherococcus senticosus (Siberian ginseng)
extract dry conc. 66.7 mg
equiv. to dry root 1 g (1000 mg)
Ascorbic acid (vitamin C) 250 mg
Zinc amino acid chelate (zinc 15 mg) 75 mg
Betacarotene 720 microgram
Selenomethionine (selenium 50 microgram) 124 microgramContains: Contains fish. WARNING: Contains zinc which may be dangerous if taken in large amounts or for a long period. This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults from dietary supplements should not be exceeded
Adults only. Do not use during pregnancy or breastfeeding Active Ingredients: Per Tablet:
Astragalus membranaceus (astragalus) extract dry conc. 200 mgequiv. to dry root 3 g (3000 mg), Ganoderma lucidum (reishi mushroom) extract dry conc. 37.5 mg equiv. to dry fruiting body 750 mg, Echinacea purpurea (echinacea) extract dry conc. 125 mg equiv. to dry root 750 mg, Eleutherococcus senticosus (Siberian ginseng) extract dry conc. 66.7 mg equiv. to dry root 1 g (1000 mg), Ascorbic acid (vitamin C) 250 mg, Zinc amino acid chelate (zinc 15 mg) 75 mg, Betacarotene 720 micrograms, Selenomethionine (selenium 50 microgram) 124 micrograms Direction When feeling run down: Adults - Take 2 tablets once a day. Take with food.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description What is Promensil MENOPAUSE for?Helps relieve menopausal symptoms, such as hot flushes, night sweats, mild anxiety & moodiness in postmenopausal women.Who is Promensil MENOPAUSE for? Postmenopausal women wanting relief for menopausal symptoms.When should I take Promensil MENOPAUSE? For postmenopausal women who are experiencing menopausal symptoms, such as hot flushes, night sweats, mild anxiety & moodiness. Why should I take Promensil MENOPAUSE? Promensil Menopause contains natural standardised Red clover isoflavones. Promensil Menopause helps relieve menopausal symptoms, such as hot flushes, night sweats, mild anxiety & moodiness in postmenopausal women.Get the relief you need and start enjoying life with Promensil.Suitable For: Postmenopausal womenSize: 90 Tablets Warnings If symptoms persist, talk to your health professional. Store below 30°C in a dry place away from direct sunlight. Ingredients Dosage Form: Film coated tablet
Quantity: 90 tablets
Active ingredient per tablet:
Trifolium pratense herb ext. dry conc. std. 100 mg
Equiv. to herb dry 2.5 g (min)
Equiv. to Isoflavones (of Trifolium pratense) 40 mg per tabletActive Ingredients: Active ingredient per tablet:
Trifolium pratense herb ext. dry conc. std. 100 mg
Equiv. to herb dry 2.5 g (min)
Equiv. to Isoflavones (of Trifolium pratense) 40 mg per tablet Direction Take 2 tablets daily with a meal.
Always read the label and follow the directions for use.
Store below 30C in a dry place away from direct sunlight.Storage Instructions Store below 30ºC in a dry place away from direct sunlight.
ALWAY READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. CONTAINS SULFITES, PHENYLALANINE AND SOYA BEAN PRODUCTS. VITAMIN AND MINERAL SUPPLEMENTS SHOULD NOT REPLACE A BALANCED DIET. IF SYMPTOMS PERSIST, TALK TO A HEALTH PROFESSIONAL. NOT FOR TREATMENT OF IRON DEFICIENCY CONDITIONS.Description Fefol Daily Iron & Folic Acid tablets:Gentle on the digestive systemFefol Daily Iron & Folic Acid tablets contains 88.8mg of Iron (II) Glycinate which is gentler on the digestive system than other ferrous forms of iron.
Maintains Energy LevelsIron and Folic Acid are vital for the transportation of oxygen to cells. Low levels in the body can decrease the body’s ability to use energy efficiently during normal daily activities.The Fefol Daily Iron & Folic Acid formulation contains 10mg of Vitamin B1, Vitamin B2 and Vitamin B6 as well as 300 micrograms of Vitamin B12 to support energy levels.
Aids in healthy red blood cell productionWith 24mg of elemental Iron, Fefol Daily Iron & Folic Acid tablets aid healthy red blood cell production. Red blood cells are essential for transporting oxygen from the lungs to tissue and muscles to provide energy in the body.
Vitamin C supports absorption of dietary ironFefol Daily Iron & Folic Acid tablets contain 250mg of Vitamin C, which is a key ingredient that enhances the absorption of dietary iron in the body.Suitable For: Vegans and Vegetarians. Active women.Size: 30 Tablets Warnings Contains sulfites, phenylalanine and soya bean products. Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist, talk to a health professional. Not for treatment of iron deficiency conditions. Do not use if tamper evident seal is broken or missing. Store below 25°C. Protect from moisture. Ingredients Each Film Coated Tablet contains:
Iron (II) glycinate (Iron bisglycinate) 88.8 mg equiv. to elemental iron 24 mg, Thiamine hydrochloride 12.71 mg equiv. to Thiamine (Vitamin B1) 10 mg, Riboflavin (Vitamin B2) 10 mg, Pyridoxine hydrochloride 12.16 mg equiv. to pyridoxine (Vitamin B6) 10 mg, Folic Acid 500 micrograms, Cyanocobalamin (Vitamin B12) 300 micrograms, Vitamin C (as ascorbic acid) 250 mg.
Phenylketonurics - this product contains phenylalanine. Contains soya bean products and sulfitesDirection Adults: 1 tablet per day, or as directed by health professional.
Store below 25°C. Protect from moisture.Storage Instructions Store below 25C. Protect from moisture.
Due to high demand , this products ran out of stock , please re-check in 24H
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL. NOT TO BE GIVEN TO CHILDREN UNDER 4 YEARS. CONTAINS SUGARS AND SULFITES.Description BIOGLAN Healthy Kids Sleep Chewables combines the herbs Chamomile and Passionflower that are used in traditional Western herbal medicine as calmatives, with the addition of Lemon Balm to support healthy sleeping patterns. When taken as part of their sleep routine, BIOGLAN Sleep Chewables can help reduce the time it takes for your child to fall asleep and relieve restless sleep. Warnings Not to be given to children under 4 years. If symptoms persist, talk to your health professional. Contains sugars and sulfites. Do not use if tamper evident seal is broken or missing. Store below 25°C. Ingredients Each chewable tablet contains:
Lemon Balm 37.5mg
Passionflower 25mg
Chamomile 46.88mgDirection DIRECTIONS FOR PARENTS:
Children 4+ years: Give 1 chewable tablet 30 minutes before bed.
Children 8+ years: Give 2 chewable tablets 30 minutes before bed.
Not to be given to children under 4 years of age. Do not use if tamper evident seal is broken or missing. Store below 25°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Bioglan Ashwagandha helps relieve symptoms of stress & maintain general health & wellbeing. Warnings If symptoms persist, talk to your health professional. If you are pregnant, or considering becoming pregnant, do not take without consulting a health professional. Ingredients Each Hard Capsule Contains: Withania somnifera (Ashwagandha) root ext. dry conc. (Sensoril™) 75 mg, equiv. dry root 375 mg; Withania somnifera (Ashwagandha) leaf ext. dry conc. (Sensoril™) 75 mg, equiv. dry leaf 375 mg.Direction Directions: Adults: 1 capsule per day for general health and wellbeing. Adults: 2 capsules per day for symptoms of stress.
ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. INCORRECT USE COULD BE HARMFUL. IF SYMPTOMS PERSIST, SEE YOUR HEALTH PROFESSIONAL.Description SUSTAGEN Hospital Formula is a nutritionally complete supplement packed with a comprehensive range of vitamins and minerals, plus it’s high in protein to help keep you strong and active.Eating a balanced diet is important at any age, however a busy lifestyle or poor eating habits can sometimes mean you’re not meeting your recommended nutrition needs. So, it’s great to know there’s help available with SUSTAGEN Hospital Formula.Whether you want to support your health or ensure you have the energy you need to keep active simply mix SUSTAGEN Hospital Formula with water for a boost of essential nutrients:- High protein: 13.8g per serve to support muscle health- Immune support with Vitamins A, B6, B12, C, D, folate and minerals copper, selenium, iron, and zinc- Supports energy function: high in Magnesium & Iron- Strong and healthy bones: high in calcium and Vitamin D In addition, SUSTAGEN Hospital Formula is gluten free, low in fat and low GI for sustained energy.Available in a range of delicious flavours:- Chocolate flavour- Vanilla flavour- Banana flavour- Strawberry flavour- Coffee flavour- Caramel flavour- Neutral flavour *GI = 49 (Chocolate flavour)*GI = 54 (Vanilla flavour)*GI = 46 (Banana flavour)*GI = 37 (Strawberry flavour)*GI = 48 (Coffee flavour)*GI = 53 (Neutral flavour)SUSTAGEN Hospital Formula is a formulated meal replacement and cannot be used as a total diet replacement. Consume as part of a varied and balanced diet and healthy lifestyle.Suitable For: Vegetarian Diet, HalalSize: 840g Warnings Not suitable for children below 4 years of age
Formulated Meal Replacement. Nutritionally Complete. Ingredients Non Fat Milk Solids (62%), Corn Syrup Solids, Sugar, Whole Milk Powder, Cocoa Powder (4%), Minerals (Magnesium Hydrogen Phosphate, Ferric Pyrophosphate, Zinc Gluconate, Copper Gluconate, Manganese Sulphate, Sodium Molybdate, Chromium Trichloride, Sodium Selenite), Vitamins (C,E, Niacinamide, A, D3, B6, B1, B2, Folic Acid, K1, B12), Flavour.Contains: Contains Milk. Direction Mix 3 level scoops* with 200ml water or milk (depending on taste).
Use enclosed scoop. * 1 x scoop of SUSTAGEN = 20g.
Stir before serving. Great chilled or served warm
Note: Do not change proportions. Follow feeding instructions.
All Prepared products should be tightly covered and consumed within 4 hours at room temperature or within 24 hours if refrigerated.
Store in a cool dry place and use within 4 weeks after opening
For RECIPES visit www.sustagen.com.au.
Recommended consumption: 2 serves per day.To open, remove cap and foil seal.
Mix 3 level scoops* with 200ml water or milk (depending on taste).
Stir before serving. Great chilled or served warm.
Use enclosed scoop. * 1 x scoop of SUSTAGEN = 20g.
Note: Do not change proportions. Follow feeding instructions
All prepared products should be tightly covered and consumed within 4 hours at room temperature or within 24 hours if refrigerated.Opening/Resealing Instructions:
To open, remove cap and foil seal. Stir before serving. After opening can, replace lid firmly and keep the can tightly closed. Store in a cool dry place. Use within 4 weeks after openingStorage Instructions Store in a cool dry place and use within 4 weeks of opening.
Powder may settle during transportation.
Best Before/Lot: See base of can.
VITAMINS MAY ONLY BE OF ASSISTANCE IF YOUR DIETARY INTAKE IS INADEQUATE. THIS PRODUCT MAY NOT BE RIGHT FOR YOU. READ THE WARNINGS ON PACK BEFORE PURCHASE AND FOLLOW THE INSTRUCTIONS FOR USE.Ingredients Acetyl Levocarnitine Hydrochloride 1 g/g
No added sulphites, wheat, gluten, yeast, animal products, milk derivatives, eggs, soy bean products, lactose, sugars, artificial colours, flavours or preservatives.
Suitable for vegans and vegetarians.Direction Adults: Add 1 g (approx. 1/4 tsp.) once daily to food, juice or water, or as directed by your healthcare professional. Consume immediately after mixing.
Due to the crystalline nature of Acetyl-L-Carnitine and the result of not using anticaking agents, powder may clump. This does not impact the quality or efficacy of the product. Break any lumps with a spoon or by shaking the container prior to mixing in liquids.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. SEE PRODUCT WARNINGS BELOW.Description Support healthy skin, hair, and nails with Nature’s Own Hair, Skin & Nails Tablets. Each tablet contains a combination* of Vitamin B3, Vitamin C, Copper, Manganese, Selenium, Zinc, Biotin, and Equisetum arvense dry stem extract (Horsetail), which supports collagen formation and also maintains skin, hair, and nail health. In addition, Nature’s Own Hair, Skin & Nails tablets also act as an antioxidant to reduce free radical formation in the body, and supports healthy immune system function. Adults, take 1 tablet twice daily with food, or as recommended by your healthcare professional. Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. Australian Made®, and rigorously tested to ensure quality, potency, and purity, Nature’s Own Hair, Skin & Nails Tablets contain no added gluten, lactose, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products. *This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc, which may be dangerous if taken in large amounts or for a long period. Contains soya ben products.Suitable For: Adults: Take 1 tablet twice daily with food, or as recommended by your healthcare professional. Vitamin and mineral supplements should not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc, which may be dangerous if taken in large amounts or for a long period. Contains soya bean products.Size: 50 Tablets Warnings Vitamin and mineral supplements should not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc, which may be dangerous if taken in large amounts or for a long period.
Contains soya bean products. CautionThis product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc, which may be dangerous if taken in large amounts or for a long period. Contains sulfur dioxide and soya bean. Ingredients Each tablet contains:
Nicotinamide (Vitamin B3) 25mg
Ascorbic acid (Vitamin C) 50mg
Copper (from Copper gluconate) 240micrograms
Manganese (from Manganese amino acid chelate) 1.25mg
Selenium ( from Selenomethionine) 15micrograms
Silicon (from Silicon Dioxide) 20mg
Zinc (from Zinc gluconate) 15mg
Biotin 2.7mg
Equisetum arvense dry stem extract 100mg, from 400mg dry stem (Horsetail)Contains: No added gluten, lactose, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products. Active Ingredients: nicotinamide (vitamin B3) 25 mg, ascorbic acid (vitamin C) 50 mg, copper (from copper gluconate) 240 micrograms, manganese (from manganese amino acid chelate) 1.25 mg, selenium (from selenomethionine) 15 micrograms, silicon (from silicon dioxide) 20 mg, zinc (from zinc gluconate) 15 mg, biotin 2.7 mg, Equisetum arvense (horsetail) dry stem extract 100 mg (equivalent to 400 mg dry stem) Direction Adults: Take 1 tablet twice daily with food, or as recommended by your healthcare professional. Vitamin and mineral supplements should not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc, which may be dangerous if taken in large amounts or for a long period. Contains soya bean products.Storage Instructions Store Below 25°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description The human gut contains a range of beneficial bacteria that are part of our unique microbiome. Probiotics are live bacteria, similar to those found in humans, that when taken orally, provide beneficial health properties. Brauer’s Immune Defence Probiotic Powder provides a unique combination of probiotic, Wellmune® (containing beta glucan) and Vitamin D3 for a triple action formulation to support the immune system.Suitable For: Suitable from 2 year of ageBoxed Contents: 29 x 1.5 Oral Powder SachetsSize: 45g Warnings CautionIf symptoms persist, talk to your health professional. Vitamins can only be of assistance if the dietary vitamin intake is inadequate. store below 25°c. Do not use if carton seal is broken. Keep out of reach of children. not to be used in children under 2 years of age. Ingredients Each 1.5g sachet contains:
Lactobacillus rhamnosus GG - 1 billion CFU
Saccharomyces cerevisiae extract
dry conc (Wellmune®) - 125mg
from fresh cell wall - 625mg
Colecalciferol (Vitamin D3 400IU) - 10 microgramsContains: Lactobacillus rhamnosus GG
Wellmune®
Vitamin D3 400IU Direction For children from 2 years: 1 sachet daily.
Empty sachet (1.5g) into glass, add 150-200mL water or preferred drink (cold or room temperature) and mix well.
Alternatively, sprinkle on cold or room temperature cereal or food. Consume immediately.Empty sachet (1.5g) into glass, add 150-200mL water or preferred drink (cold or room temperature) and mix well.
Alternatively, sprinkle on cold or room temperature cereal or food.Storage Instructions Keep out of reach of children Storage Temperature: Store below 25°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description For the discerning man over 50, Swisse Ultivite Men's 50+ Multivitamin is the cornerstone of daily health. Each tablet is a pact of science and vitality, with Vitamin D supporting bone health and B12 maintaining energy levels. The addition of Magnesium recharges your body's engines, powering you through life's passions. Whether it's a game of golf or playing with grandchildren, this multivitamin supports the essential facets of your health. Suitable For: Men 50+Size: 60 Tablets Warnings WARNINGS: If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 μg/RE, vitamin A can cause birth defects. The recommended daily amount of Vitamin A from all sources is 700 μg/RE for women and 900 μg/RE for men.
In very rare cases, black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain and/or loss of appetite, you should stop using this product and see your doctor.
Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible [Contains vitamin B6].
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Do not take while on warfarin therapy without medical advice.
Not for the treatment of iron deficiency conditions.
In very rare cases, Curcuma species may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.
If symptoms persist, talk to your health professional.
Vitamin and mineral supplements should not replace a balanced diet. Ingredients EACH FILM COATED TABLET CONTAINS:
Biotin 50 μg; Folic Acid 500 μg; Nicotinamide 25 mg; Vitamin A (retinol acetate) 750 μg/RE; Vitamin B1 (thiamine from thiamine hydrochloride) 22.03 mg; Vitamin B2 (riboflavin) 30 mg; Vitamin B5 (pantothenic acid from calcium pantothenate) 40 mg; Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 24.68 mg; Vitamin B12 (cyanocobalamin) 50 μg; Vitamin C (ascorbic acid) 165 mg; Vitamin D3 (colecalciferol) 25 μg; Vitamin E (d-alpha-tocopheryl acid succinate) 41.33 mg; Calcium (from calcium citrate tetrahydrate) 21 mg; Chromium (from chromium picolinate) 50 μg; Copper (from copper gluconate) 1.2 mg; Iodine (from potassium iodide) 150 μg; Iron (from ferrous fumarate) 3 mg; Magnesium (from heavy magnesium oxide) 105 mg; Manganese (from manganese amino acid chelate) 3.5 mg; Molybdenum (from molybdenum trioxide) 45 μg; Potassium (from potassium sulfate) 4 mg; Selenium (from selenomethionine) 50 μg; Zinc (from zinc sulfate monohydrate) 15 mg; Co-enzyme Q10 (ubidecarenone) 3 mg; Lutein 1 mg; Spearmint Oil 2 mg; Astragalus (Astragalus membranaceus extract 5 mg) equiv. dry root 50 mg; Bilberry (Vaccinium myrtillus extract 1 mg) equiv. fresh fruit 100 mg; Cranberry (Vaccinium macrocarpon fruit powder 20 mg) equiv. fresh fruit 1000 mg; Ginger (Zingiber officinale extract 3 mg) equiv. dry rhizome 15 mg; Ginkgo (Ginkgo biloba extract 20 mg) equiv. dry leaf 1000 mg; Globe Artichoke (Cynara scolymus extract 1 mg) equiv. fresh leaf 50 mg; Grape Seed (Vitis vinifera extract 9.9 mg) equiv. dry seed 1.18 g; Milk Thistle (Silybum marianum extract 21.43 mg) equiv. dry fruit 1.5 g; Saw Palmetto (Serenoa repens extract 24 mg) equiv. dry fruit 300 mg; Tomato (Lycopersicon esculentum extract 4 mg) equiv. fresh fruit 1.4 g; Burra Gokhru (Tribulus terrestris extract 10 mg) equiv. dry root 500 mg; Turmeric (Curcuma longa extract 5 mg) equiv. dry rhizome 112.5 mg; Water Hyssop (Bacopa monnieri extract 1.25 mg) equiv. dry herb 50 mg.
Note: μg = micrograms.Contains: Soya beans. Active Ingredients: biotin 50 µg, folic acid 500 µg, nicotinamide 25 mg, vitamin A (retinol acetate) 750 µg/RE, vitamin B1 (thiamine from thiamine hydrochloride) 22.03 mg, vitamin B2 (riboflavin) 30 mg, vitamin B5 (pantothenic acid from calcium pantothenate) 40 mg, vitamin B6 (pyridoxine from pyridoxine hydrochloride) 24.68 mg, vitamin B12 (cyanocobalamin) 50 µg, vitamin C (ascorbic acid) 165 mg, vitamin D3 (cholecalciferol) 25 µg, vitamin E (d‑alpha‑tocopheryl acid succinate) 41.33 mg, calcium (from calcium citrate tetrahydrate) 21 mg, chromium (from chromium picolinate) 50 µg, copper (from copper gluconate) 1.2 mg, iodine (from potassium iodide) 150 µg, iron (from ferrous fumarate) 3 mg, magnesium (from heavy magnesium oxide) 105 mg, manganese (from manganese amino acid chelate) 3.5 mg, molybdenum (from molybdenum trioxide) 45 µg, potassium (from potassium sulfate) 4 mg, selenium (from selenomethionine) 50 µg, zinc (from zinc sulfate monohydrate) 15 mg, co‑enzyme Q10 (ubidecarenone) 3 mg, lutein 1 mg, spearmint oil 2 mg, astragalus extract equivalent to dry root 50 mg, bilberry extract equivalent to fresh fruit 100 mg, cranberry fruit powder equivalent to fresh fruit 1000 mg, ginger extract equivalent to dry rhizome 15 mg, ginkgo extract equivalent to dry leaf 1000 mg, globe artichoke extract equivalent to fresh leaf 50 mg, grape seed extract equivalent to dry seed 1.18 g, milk thistle extract equivalent to dry fruit 1.5 g, saw palmetto extract equivalent to dry fruit 300 mg, tomato extract equivalent to fresh fruit 1.4 g, burra gokhru (Tribulus terrestris) extract equivalent to dry root 500 mg, turmeric extract equivalent to dry rhizome 112.5 mg and water hyssop (Bacopa monnieri) extract equivalent to dry herb 50 mg Direction ADULT DOSAGE:
One tablet daily, during or immediately after a meal, or as directed by a healthcare professional.ADULT DOSAGE:
One tablet daily, during or immediately after a meal, or as directed by a healthcare professional.Storage Instructions Store below 25°C in a cool, dry place.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL. CONTAINS SOYA BEAN PRODUCTS, SULFITES AND PHENYLALANINE.Description BIOGLAN Brahmi + PS + Ginkgo:• Supports cognitive function in aging individuals • Supports Memory Recall in aging individuals• Supports brain health Size: 50 Capsules Warnings If symptoms persist, talk to your health professional. Contains soya bean products, sulfites and phenylalanine. Do not use if tamper evident seal is broken or missing. Keep out of reach of children. Store below 25°C. Ingredients Each Soft Capsule Contains: Bacopa monnieri (Brahmi) ext. dry conc. std. 60mg, Equiv. to dry herb 2.28g (min), Equiv. to Bacoside A 30mg, Centella asiatica (Gotu Kola) ext. dry conc. 20mg, Equiv. to dry leaf 200mg, Soy phosphatidylserine-enriched soy lecithin liquid 103.5mg, Equiv. to Soy Phosphatidylserine (PS) 20.7mg, Ginkgo biloba (Ginkgo) ext. dry conc. std. 58.40mg, Equiv. to leaf dry 2.628g (min), Equiv. to Ginkgo flavonglycosides 14mg, Equiv. to Ginkgolides and Bilobalide 3.5mgDirection Adults: Take 3 soft capsules daily with food.
Children over 12 years: Take 1 soft capsule daily with food. Or as advised by your health professional.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Introducing Swisse Ultiboost Vitamin C + Probiotic Chewable, a high-quality blend combining vitamin C with the fridge-free probiotic, Bacillus Coagulans. This tangy, orange-flavoured chewable is the perfect, on-the-go option. Vitamin C supports immune system health and reduces the severity and duration of common cold symptoms. Each daily dose also provides 1 billion CFU of Bacillus Coagulans.Vitamin C is an antioxidant,helping to reduce free radicals formed in the body. With its delightful taste and convenience, Swisse Ultiboost Vitamin C + Probiotic Chewable offers a delicious way to nurture both immune health and general wellbeing.Suitable For: Vegans and vegetariansSize: 60 Tablets Warnings For adult use only. Not suitable for children.
Bacillus coagulans may affect the way some medicines work, including immunosuppressants.
Consult your health professional before taking with other medicines.
The recommended daily dose of this medicine contains 233 mg of sodium.
Vitamin supplements should not replace a balanced diet.
If symptoms persist, talk to your health professional.
Contains soya beans & sulfites.
Always read the label and follow the directions for use. Ingredients EACH CHEWABLE TABLET CONTAINS:
Vitamin C (ascorbic acid) 250 mg; Vitamin C (ascorbic acid from sodium ascorbate) 250 mg; Total vitamin C 500 mg; Bacillus coagulans (MTCC No. 5260) (Unique IS2™) 500 million CFUContains: Soya beans & sulfites. Active Ingredients: Vitamin C (ascorbic acid) 250 mg, vitamin C (ascorbic acid from sodium ascorbate) 250 mg, total vitamin C 500 mg, Bacillus coagulans (MTCC No. 5260) probiotic 500 million CFU per chewable tablet Direction DIRECTIONS FOR USE – ADULT DOSAGE:
Chew two tablets daily, during or immediately after a meal, or as directed by a healthcare professional. Do not swallow whole.Storage Instructions Store below 25°C in a cool, dry place. Do not use if cap seal is broken.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description In children, iron:- Maintains healthy immune system function - Supports energy levels as well as healthy growth and development- Maintains cognitive development- Supports red blood production and haemoglobin synthesisSuitable For: Suitable from 1 year of ageBoxed Contents: 200ml Oral LiquidSize: 200ml Warnings Contains potassium sorbate & soya bean products. Vitamins and minerals can only be of assistance if dietary intake is inadequate. Not for the treatment of iron deficiency conditions. Store below 25°c. Do not use if cap seal is broken. CautionContains potassium sorbate & soya bean products. Vitamins and minerals can only be of assistance if dietary intake is inadequate. Not for the treatment of iron deficiency conditions. Store below 25°c. Do not use if cap seal is broken. Ingredients Iron
Vitamin B9
Vitamin B6
Vitamin B12
*Sunactive Fe® Iron is gentle on the stomach and is a registered international trademark of Taiyo Kakagu co. LTD Japan.Contains: Each 1mL liquid contains:
Ferric pyrophosphate+ 3.32mg (equiv. to Iron 1mg)
Levomefolate glucosamine 27 micrograms (equiv. to Levomefolic acid (Vitamin B9) 15 micrograms)
Pyridoxal 5-phosphate monohydrate 88 micrograms (equiv. to Pyridoxine (Vitamin B6) 50 micrograms)
Mecobalamin (Vitamin B12) 0.09 micrograms Active Ingredients: Iron
Vitamin B9
Vitamin B6
Vitamin B12
*Sunactive Fe® Iron is gentle on the stomach and is a registered international trademark of Taiyo Kakagu co. LTD Japan. Direction Shake well before use. Use the metric measuring device provided.；
12 months and over: take 5mL once daily, or as directed by a healthcare professional.
7 to 12 months as recommended by your healthcare professional.Shake well before use. Use the metric measuring device provided.；
12 months and over: take 5mL once daily, or as directed by a healthcare professional.
7 to 12 months as recommended by your healthcare professional.Shake well before use.
Use the metric measuring device provided.Storage Instructions Store below 25°C Storage Temperature: Store below 25°C
VITAMINS MAY ONLY BE OF ASSISTANCE IF YOUR DIETARY INTAKE IS INADEQUATE. THIS PRODUCT MAY NOT BE RIGHT FOR YOU. READ THE WARNINGS ON PACK BEFORE PURCHASE AND FOLLOW THE INSTRUCTIONS FOR USE.Ingredients Each capsule contains:
Slippery elm bark powder 375 mg
No added sulphites, wheat, gluten, yeast, animal products, milk derivatives, eggs, soy bean products, lactose, sugars, artificial colours, flavours or preservatives.
Suitable for vegans and vegetarians.Direction Adults: Take 1-2 capsules 1-3 times daily with meals, or as directed by your health professional.
Children over 12 years old: Take 1 capsule 1-3 times daily with meals, or as directed by your health professional.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Mega Magnesium is no ordinary magnesium. It’s formulated with high strength, easily absorbed form of magnesium (Meta Mag®) that works with your body to support healthy muscles. • Provides support for muscular cramps, mild spasms and healthy function.• Is beneficial during times of stress.• Assists energy production.• Relieves PMT symptoms and menstrual pain.Available in delicious raspberry and citrus powdersMade in AustraliaVegetarian & Vegan FriendlySize: 450g Warnings If symptoms persist consult your healthcare professional.
Vitamin and mineral supplements should not replace a balanced diet. Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6]. Contains 52mg of potassium per 8.7g dose.
Do not use if cap and/or bottle seals are missing or broken.
This product is sold by weight not volume. Some settling may occur. This pack may appear underfilled as the powder settles. It is sold by weight, not volume. Do not use if cap and/or bottle seals are missing or broken.
No added artificial flavours or colours. Ingredients EACH DOSE (8.7g) CONTAINS:
Magnesium glycinate dihydrate
(Meta Mag® - Magnesium diglycinate) 3g
Equiv. Magnesium 300mg
Taurine 3g
Ascorbic acid (Vitamin C) 300mg
Calcium hydrogen phosphate dihydrate 290mg
Equiv. Calcium 68mg
Monobasic potassium phosphate 182mg
Equiv. Potassium 52mg
Pyridoxine hydrochloride (Vitamin B6) 50mgDirection ADULTS
For therapeutic applications of magnesium: Add 1 scoop (8.7g) to 200mL of water twice daily.
For daily magnesium supplementation: Add 1 scoop (8.7g) to 200mL of water once daily. Or as directed by a healthcare professional.
Due to high demand , this products ran out of stock , please re-check in 24H
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.Description Naturopathica Collagenix Beauty Shots can help:
Boost and re-build collagen
Keep skin firm, plump and hydrated
Support collagen repair from within
Increase skin moisture and elasticity
Reduce wrinkles
Beautiful hair and stronger nails
The promise of Collagen – younger looking skinCollagen is the building block for youthful, radiant looking skin. It helps keep it firm, plump and hydrated. But from the age of 25, your collagen production begins to slow down and continues to decline, causing the appearance of fine lines and wrinkles.Help Boost & Re-build CollagenCollagenix Beauty Shot contains a highly concentrated dose of premium marine collagen – to help support collagen repair from within. Plus, a blend of 7 powerful beauty nutrients that work together to nourish & replenish for beautiful, youthful & radiant looking skin: Vitamin C – Zinc – Vitamin A – Vitamin E – Vitamin B1 – Vitamin B2 – Vitamin B7 (Biotin).Suitable For: AdultsBoxed Contents: 10 x 50ml BottlesSize: 10 x 50mL Warnings Not suitable for children under 15 years of age or pregnant women, unless used under medical or dietetic supervision. This is a Supplementary Sports Food, as such, it is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. Store below 25°C in a cool dry place away from direct sunlight. Do not use if tamper evident seal is broken or missing. Ingredients Water, Hydrolysed Collagen, Apple Juice Concentrate, Citric Acid Monohydrate, Chinese Jujube Extract, Flavours, Ascorbic Acid, dl- -tocopheryl acetate, Zinc Gluconate, Sucralose, Steviol Glycoside, Riboflavin, Thiamine Mononitrate, Vitamin A Acetate, d-Biotin.Contains: Nil. Active Ingredients: Water, Hydrolysed Collagen, Apple Juice Concentrate, Citric Acid Monohydrate, Chinese Jujube Extract, Flavours, Ascorbic Acid, dl- -tocopheryl acetate, Zinc Gluconate, Sucralose, Steviol Glycoside, Riboflavin, Thiamine Mononitrate, Vitamin A Acetate, d-Biotin. Direction Drink 1 shot (bottle) a day It’s a simple, daily routine that works from within to promote healthy collagen, for a more youthful, radiant looking you.Drink 1 shot (bottle) a day.Storage Instructions Store below 25°C
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nature's Way Adult Vita Gummies Hair Skin Nails has been formulated to help maintain healthy hair, strengthen nails and help support collagen formation for healthy skin.Hair Skin Nails Vita Gummies includes the following vitamins & minerals:
Vitamin C & E: to help reduce free radicals formed in the body and support skin & hair health
Biotin: to help strengthen soft brittle nails
Zinc: to help maintain healthy skin
Suitable For: AdultsBoxed Contents: 60 PastillesSize: 60 Pastilles Warnings Always read the label and follow the directions for use. Vitamins and minerals can only be of assistance if dietary intake is inadequate. Contains sugars, gluten and sulfites. Does not contain real fruit. Do not use if tamper evident seal is broken or missing. Store below 25°C.
Always read the label and follow the directions for use. CautionAlways read the label and follow the directions for use. Ingredients Each pastille (soft gummie) contains:
Ascorbic acid (vitamin C) 12.5 mg
Biotin (Vitamin H) 1.25 mg
dl-alpha-Tocopheryl acetate (vitamin E 7.5IU) 7.5 mg
Zinc (as Zinc sulfate heptahydrate) 2.5mgContains: Contains sugars, gluten and sulfites. Active Ingredients: Each pastille (soft gummie) contains:
Ascorbic acid (vitamin C) 12.5 mg
Biotin (Vitamin H) 1.25 mg
dl-alpha-Tocopheryl acetate (vitamin E 7.5IU) 7.5 mg
Zinc (as Zinc sulfate heptahydrate) 2.5mg Direction Adults and teens: take 2 pastilles (soft gummies) per day. Or as advised by your health professional.Storage Instructions Do not use if tamper evident seal is broken or missing. Store below 25°C. Storage Temperature: Store below 25°C
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Good health changes everything—support skin and general wellbeing with Blackmores Evening Primrose Oil + Fish Oil. This dual formulation provides a blend of omega-6 and omega-3 essential fatty acids to maintain skin health and support general health and wellbeing. Evening primrose oil is a source of gamma-linolenic acid (GLA), while fish oil provides eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These essential fatty acids contribute to overall wellness and can be particularly helpful when dietary intake is inadequate.Suitable For: For general health and wellbeing: Adults – Take 3 capsules once a day, or as professionally prescribed. Take with food. For skin and as an anti-inflammatory: Adults – Take 7 capsules per day or as professionally prescribed. Take with food. For healthy growth and development: Children 3+ - Pierce and squeeze 2 capsules once a day into milk, juice or cereal and consume immediately, or as professionally prescribed.Boxed Contents: 100 CapsulesSize: 100 Capsules Warnings • Always read the label and follow the directions for use.
• If symptoms persist, talk to your healthcare professional.
• If you are pregnancy or breastfeeding, talk to your health professional before use.
• If you have any pre-existing conditions or are on any medications, always talk to your health professional before use.
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. CautionAlways read the label. Use only as directed. Vitamin supplements should not replace a balanced diet. If symptoms persist, see your healthcare professional Ingredients Evening primrose oil (EPO) 500 mg
- Gamma-linolenic acid (GLA) – 50 mg
Fish Oil (natural) – 500 mg
- Omega-3 marine triglycerides – 150 mg
o Eicosapentaenoic acid (EPA) – 90 mg
o Docosahexaenoic (DHA) – 60 mgContains: Contains fish products, soy bean products and sulfites. Active Ingredients: Per Capsule:
Evening primrose oil (EPO) 500 mg providing gamma-linolenic acid (GLA) 50 mg, Fish Oil (natural) – 500 mg containing omega-3 marine triglycerides 150 mg as eicosapentaenoic acid (EPA) – 90 mg and docosahexaenoic (DHA) 60 mg Direction For general health and wellbeing:
Adults – Take 3 capsules once a day, or as prescribed by a health professional. Take with food
For skin and as an anti-inflammatory:
Adults – Take 7 capsules per day or as prescribed by a health professional. Take with food
For healthy growth and development:
Children 3+ - Pierce and squeeze 2 capsules once a day into milk, juice or cereal and consume immediately, or as prescribed by a health professionalStorage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nature's Way High Strength Adult Vita Gummies Calcium + Vitamin D is a high strength supplement formulated with 800 mg of calcium to support strong healthy bones and teeth and 666 IU of Vitamin D to support dietary calcium absorption.Calcium
Supports bone mineralisation and strength
Supports bone density and integrity
Maintains strong and healthy teeth
Vitamin D3
Supports calcium absorption in bones
Supports immune system health
Specially FormulatedCalcium cannot be produced by the body but is an essential dietary nutrient to reduce the risk of osteoporosis later in life. Calcium & Vitamin D may help prevent osteoporosis when dietary intake is inadequate.Suitable For: AdultsBoxed Contents: 60 PastillesSize: 60 Pastilles Warnings Always read the label and follow the directions for use. Products containing maltitol and sorbitol (2.6 g per 2 gummies) may have a laxative effect or cause diarrhoea. Contains sulfites. Vitamin and mineral supplements should not replace a balanced diet
Always read the label and follow the directions for use. CautionAlways read the label and follow the directions for use. Ingredients Each Pastille Contains:
Calcium (as calcium phosphate) 400 mg
Colecalciferol 8.33 micrograms
Equiv. to Vitamin D3 333 IUContains: Contains sulfites. Active Ingredients: Each Pastille Contains:
Calcium (as calcium phosphate) 400 mg
Colecalciferol 8.33 micrograms
Equiv. to Vitamin D3 333 IU Direction DIRECTIONS: Adults: Take 2 pastilles (soft gummies) per day. Or as advised by your health professional.Storage Instructions Store below 25°C. Do not use if tamper evident seal is broken or missing. Storage Temperature: Store below 25°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nature's Way Beauty Collagen Mature Skin helps improve skin elasticity and firmness in females.Collagen is the protein that helps to keep skin firm and plump looking and as we age, our body's natural collagen production slows down, which may result in the visible signs of ageing. When this happens, we reach for beauty creams and lotions to help maintain healthy glowing skin. However, collagen is found in a deeper layer of skin, the dermis, where beauty creams and lotions cannot reach. Nature's Way Beauty Collagen Mature Skin helps to promote collagen formation in women, from deep within the skin. Specifically formulated for mature skin with twice the hydrolysed collagen of our original Beauty Collagen tablets (per daily dose), plus skin care heroes Vitamin A (Bio-retinol) and antioxidant Vitamin C. These help reduce free radicals that form in the body and help improve skin elasticity and firmness in females. Help support your body's collagen formation with Nature's Way Beauty Collagen Mature Skin. Containing Hydrolysed Collagen plus Bio-retinol, in the form of Retinol acetate, Vitamin C and added Japanese Knotweed, it helps: - Enhance skin health in females - Improve skin internal structure in females - Improve skin firmness in females - Reduces free radicals formed in the body - Maintains collagen health - Improves skin elasticity in females Bio-retinol: Retinol acetate (Vitamin A) is the fatty acid ester form of retinol which shares the same biological function.Suitable For: AdultsBoxed Contents: 120 Film Coated tabletsSize: 120 Tablets Warnings If you are pregnant - or considering becoming pregnant - do not take Vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms retinol equivalents - Vitamin A can cause birth defects.
Large tablet size.
Contains sulfites and phenylalanine. The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalent for men.
Do not use if tamper evident seal is broken or missing. Store below 25°C. Vitamins can only be of assistance if the dietary vitamin intake is inadequate.
Always read the label and follow the directions for use. CautionAlways read the label and follow the directions for use. Ingredients Each tablet contains: Hydrolysed Collagen 1.25g
Vitamin A (as retinol acetate 50.32mcg) 43.75 mcg/RE
Ascorbic Acid (Vitamin C) 11.25mg
Reynoutria japonica root ext. dry conc. 29 micrograms. Std. Equiv. to dry root dry 2.61mg. std. to Resveratrol 14.5mcg (of Reynoutria japonica)Contains: Contains sulfites and phenylalanine. Active Ingredients: Each film coated tablet contains:
Hydrolysed Collagen 1.25g
Ascorbic acid (Vitamin C) 11.25mg
Reynoutria japonica root ext. dry conc. 29 micrograms
equiv. to dry root (Japanese Knotweed) 2.61mg
Retinol acetate 50.3 micrograms
Equiv. to Vitamin A 43.75 micrograms RE Direction Adults (18yo+): Take 4 tablets daily. Swallow with a glass of water. Break, cut or crush the tablet if you have swallowing concerns.
If you are pregnant - or considering becoming pregnant - do not take Vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms retinol equivalents - Vitamin A can cause birth defects.Storage Instructions Do not use if tamper evident seal is broken or missing. Store below 25C. Storage Temperature: Below 25°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. USE IN CONJUNCTION WITH A HEALTHY DIET AND EXERCISE.Description INTRODUCING VITAL SLIM & TRIM PROTEIN FORMULA - VEGAN SLIMMING BLENDThe Vital Plant Protein Slim & Trim formula contains the highest quality European pea protein mixed with a powerful blend of weight management supporting ingredients including L-Carnitine and thermogenic spices ginger, cayenne pepper & turmeric. The formula is designed to kick start your metabolism, help curb your cravings and assist in the long-term weight management in combination with healthy eating and exercise.Available Product size 500gm*NOT COMPLETE SOURCE OF NUTRITION OR MEAL REPLACEMENT*Directions for useDissolve or mix 30g (approx. 2 large heaped tablespoons) into 200ml of water, milk (non dairy suggested), or juice of your choice, consume one daily. Always consult your health care practitioner as individuals may vary.Store below 30 degrees, in a cool dry place away from direct sunlight and heart.WarningsVitamin supplements should not replace a healthy diet.
Average Quantity Per Serving
100% Pea Protein Isolate
24.4g
L-Carnitine
2g
Cayenne Pepper
15mg
Turmeric
1g
Ginger
300mg
NUTRITION INFORMATIONSERVINGS PER PACKAGE 16.7SERVING SIZE 30gm (approx. 2 large heaped tablespoons)
Average Quantity Per Serving
Average Quantity Per 100g
Energy
488kJ
1627kJ
Protein
20.7g
69g
Fat, total
2.1g
6.9g
- Saturated
0.5g
1.7g
Carbohydrates
3.5g
11.g
- Sugars
0.1g
0.4g
Sodium
450mg
1.5g
Ingredients Ingredients per serve (30g)
100% Pea Protein Isolate 24.4 g, L-Carnitine 2 g, Cayenne, Pepper 15 mg, Turmeric 1 g, Ginger 300 mgDirection Dissolve or mix 30g (approx. 2 large heaped tablespoons) into 200ml of water, milk (non dairy suggested), or juice of your choice, consume one daily. Always consult your health care practitioner as individuals may vary.
