VITAMINS MAY ONLY BE OF ASSISTANCE IF YOUR DIETARY INTAKE IS INADEQUATE. THIS PRODUCT MAY NOT BE RIGHT FOR YOU. READ THE WARNINGS ON PACK BEFORE PURCHASE AND FOLLOW THE INSTRUCTIONS FOR USE.Description Support muscle function and relaxation, plus relieve muscle cramps when dietary magnesium intake is inadequate with Nature’s Own Magnesium + Muscle Support Tablets. Each 1-a-day tablet contains 320 milligrams of Magnesium (from Magnesium Carbonate Hydrate), which not only supports healthy muscle function, but also relieves cramps and helps reduce mild muscle spasms when dietary intake is inadequate
Ingredients Magnesium (from Magnesium Carbonate Hydrate) 320mg
Contains: No added gluten, lactose, artificial colours or flavours, dairy products or animal-derived products. Vegan.
Active Ingredients: Magnesium (from Magnesium Carbonate Hydrate) 320mg
Contains: No added gluten, lactose, artificial colours or flavours, dairy products or animal-derived products. Vegan.
Direction Take 1 tablet daily, dissolved in 200mL of water, or as recommended by your healthcare professional.