ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Ingredients Each rounded scoop (6g) provides:
Magnesium glycinate Equiv. Magnesium 350mg
Ascorbic acid (Vitamin C) 200mg
Flavours, Natural colour, Natural Sweeteners (Glucose, Thaumatin), Acidity regulators, Anti-caking agent, Bulking agent.Active Ingredients: Magnesium Glycinate – equivalent to 350 mg magnesium
Vitamin C – 200 mg Direction Take 1 rounded scoop (6g) once daily. Dissolve in 200ml of water, or as directed by your healthcare professional. Stir until mixed and consume immediately.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nutra-Life® Magnesium Glycinate+ High Strength Powder provides 350mg of elemental Magnesium from Glycinate to help reduce muscle cramps and mild spasms when dietary intake is inadequate. It also supports muscle relaxation, muscle function and nervous system function. Also contains Vitamin C to support a healthy immune system. *When compared to Magnesium oxideSuitable For: Suitable for vegetarian and vegans.Size: 180g Warnings Take 1 rounded scoop (6g) once daily. Dissolve in 200ml of water, or as directed by your healthcare professional. Stir until mixed and consume immediately.
Keep out of reach of children. Do not use if cap ring or seal under cap is broken or missing. CautionKeep out of reach of children. Do not use if cap ring or seal under cap is broken or missing. Ingredients Each rounded scoop (6g) provides:
Magnesium glycinate Equiv. Magnesium 350mg
Ascorbic acid (Vitamin C) 200mg
Natural Flavours, Natural colour, Natural Sweeteners (Glucose, Thaumatin), Acidity regulators, Anti-caking agent, Bulking agent.Active Ingredients: Magnesium glycinate, Ascorbic acid Direction Take 1 rounded scoop (6g) once daily. Dissolve in 200ml of water, or as directed by your healthcare professional. Stir until mixed and consume immediately.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nutra-Life® High Strength Vit C + Vit D + Zinc Chewables combines a high strength 1200mg dose of Vitamin C with Vitamin D and Zinc in a tasty natural orange flavoured chewable to help enhance and support Immune system function to fight illness.Suitable For: Suitable for vegetarians and vegansSize: 120T Warnings Vitamin and mineral supplements should not replace a balanced diet. Keep out of reach of children. Ingredients Each chewable tablet provides:
Sodium ascorbate 675mg
Equiv. Ascorbic acid (Vitamin C) 600mg
Ascorbic acid (Vitamin C) 600mg
Total Vitamin C 1.2g
Colecalciferol (Vitamin D3 330 IU) 8.25micograms
Zinc oxide Equiv. Zinc 10mgDirection Recommended Adults only Dosage: Chew 1 tablet daily with food, or as directed by your healthcare professional.Storage Instructions Store below 25°C in a cool, dry place. Storage Temperature: Below 25°C
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Kyolic® Heart & Cholesterol Formula combines proprietary Aged Garlic Extract™ with Thiamine and Chromium. Kyolic® Aged Garlic Extract™ is the result of a proprietary ageing process of up to 20 months, that transforms the natural sulfur compounds in organically-grown garlic into a range of beneficial, water-soluble, odourless compounds. Thiamine (vitamin B1) supports heart health and Chromium helps support healthy cholesterol in healthy individuals.Suitable For: Suitable for vegans and vegetarians.Size: 60 capsules Warnings If symptoms persist, consult your healthcare professional. Ingredients INGREDIENTS:
Each capsule provides:
Allium sativum (Garlic) bulb dry extract 252mg
Equiv. Allium sativum bulb fresh 756mg
Chromium picolinate equiv. Chromium 8.75microgram
Thiamine hydrochloride 485microgram
Equiv. Thiamine (Vitamin B1) 300microgramDirection RECOMMENDED ADULT DOSAGE: Take 1-2 capsules daily or as directed by your healthcare professional. Vitamin and mineral supplements should not replace a balance diet.Storage Instructions Store in a cool, dry place below 30°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nutra-Life® Bio-Curcumin Turmeric 16,500+ uses a special coated turmeric called Meriva®, which is combined with phosphatidylcholine to aid absorption into the bloodstream. This formula also contains Vitamin C, which supports collagen and connective tissue formation.Size: 30 capsules Warnings If symptoms persist, consult your healthcare professional. Ingredients Each capsule provides:
MERIVA® Curcumin phospholipid complex 500mg
Containing Curcuma longa (Turmeric) rhizome dry extract 100mg
Equiv. Curcuma longa rhizome fresh 16.5g (16,500mg),
Standardised to contain Curcuminoids 100mg,
Ascorbic acid (Vitamin C) 11.5mg,
Encapsulating aidsDirection Recommended Adult Dosage: Take 2 capsules daily. Or take as directed by your healthcare professional.RECOMMENDED ADULT DOSAGE: Take 2 capsules daily, or as directed by your healthcare professional.Storage Instructions Store in a cool, dry place below 30°C.
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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Ingredients Chondroitin Sulfate – 600 mg per 15 g serve / 1.2 g per daily dose
MSM – 750 mg per serve / 1.5 g per daily dose
Glucosamine – 565 mg equivalent glucosamine sulfate per serve / 1.13 g per daily dose
Vitamin C – 150 mg per serve / 300 mg per daily dose
Boron – 500 micrograms per serve / 1000 micrograms per daily dose
Copper – 500 micrograms per serve / 1000 micrograms per daily dose
Manganese – 3 mg per serve / 6 mg per daily dose
Zinc – 6 mg per serve / 12 mg per daily dose
Other ingredients:
Glucose
Maltodextrin
Natural flavours
Silicon dioxide
Contains:
Animal product
Crustacean products
Potassium salts
Sugars
SulfitesActive Ingredients: Chondroitin Sulfate
MSM
Glucosamine
Vitamin C
Boron
Copper
Manganese
Zinc Direction RECOMMENDED ADULT DOSAGE: Add ¼ metric scoop (15g) to 250mL water or fruit juice.
Mix thoroughly prior to consumption and take with meals twice daily. Alternatively ¼ metric scoop (15g) can be added to food twice daily. Or as directed by your healthcare professional.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nutra-Life® Rapid-C is formulated with PUREWAY-C®, a researched form of Vitamin C that is rapidly absorbed and has higher absorption by the body *compared to calcium ascorbate. This formula supports immune system health.Suitable For: Suitable for vegetarians and vegansSize: 120T Warnings Vitamin and mineral supplements should not replace a balanced diet. Keep out of reach of children. Ingredients Each chewable tablet provides: PUREWAY-C® 540.6mg
Equiv. Ascorbic acid (Vitamin C) 500mg
Tableting aids, Natural Colour, Natural flavour, Citrus bioflavonoids, Rice bran oil fixed, Sweeteners (Glucose, Fructose, Sucralose)Direction Recommended Dosage: Adults and Children over 12 years: Chew 1-2 tablets daily with food, or as directed by your healthcare professional. If symptoms persist, talk to your health professional.Storage Instructions Store below 25°C in a cool, dry place. Storage Temperature: Below 25°C
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Formulated with PUREWAY-C®, a researched form of Vitamin C that is rapidly absorbed and has enhanced absorption by the body compared to standard ascorbic acid. This formula helps enhance & support the immune system to fight illness..Suitable For: Suitable for vegetarian and vegans.Size: 60t Warnings Take 1 tablet once daily, or as directed by your healthcare professional.
Keep out of reach of children. Do not use if cap ring or seal under cap is broken or missing. CautionKeep out of reach of children. Do not use if cap ring or seal under cap is broken or missing. Ingredients Each tablet provides:
PUREWAY-C® 1.1g
Equiv. Ascorbic acid (Vitamin C) 1000mg
Tabletting aids, Colours, Citrus bioflavonoids, Rice bran oil fixed.Active Ingredients: Each tablet provides:
PUREWAY-C® 1.1g
Equiv. Ascorbic acid (Vitamin C) 1000mg
Tabletting aids, Colours, Citrus bioflavonoids, Rice bran oil fixed. Direction Take 1 tablet once daily, or as directed by your healthcare professional.
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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Warnings If symptoms persist, talk to your health professional. This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of
selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc which may be dangerous if taken in large amounts or for a long period. Vitamin and mineral supplements should not replace a balanced diet. Ingredients Each capsule provides:
- Serenoa repens (USPlus™ Saw Palmetto) fruit ext. equiv. fresh 5g, Stand. equiv.
- Fatty acids 450mg
- Selenium (as Selenomethionine) 50µg
- Zinc (as sulfate monohydrate) 15mg
- Colecalciferol (Vit. D3) 5µg
- Encapsulating aids, Colour
USPlusTM is a registered trademark of Valensa International.Active Ingredients: Serenoa repens (USPlus™ Saw Palmetto) fruit extract equivalent to fresh 5 g, standardized to deliver fatty acids 450 mg; selenium (as selenomethionine) 50 µg; zinc (as zinc sulfate monohydrate) 15 mg; colecalciferol (Vitamin D₃) 5 µg. Direction RECOMMENDED ADULT DOSAGE: Take 1 capsule daily with food or as directed by your
healthcare professional.Storage Instructions Store in a cool, dry place below 30°C.Store in a cool, dry place below 30°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nutra-life Magnesium Sleep is a unique formula that combines three forms of Magnesium to support neuromuscular function, with herbal ingredients Passion flower, Ziziphus and Corydalis. Passion flower has been selected for its traditional use in Western herbal medicine to induce and relieve disturbed / restless sleep.Suitable For: Sleep support, muscle function, sleep aid, difficulty falling or staying asleep, promote sleepSize: 60 capsules Warnings If symptoms persist, consult your healthcare professional. Mineral supplements should not replace a balanced diet. Ingredients Each capsule provides
Magnesium (as oxide) 120mg
Magnesium (as amino acid chelate) 50mg
Magnesium (as phosphate) 30mg
Total Magnesium 200mg
Herbal extracts equiv. dry:
Ziziphus jujuba (Jujube) seed 1g
Corydalis ambigua (Turkey corn) tuber 1g
Passiflora incarnata (Passion flower) herb 375mg
Encapsulating aids.Direction RECOMMENDED ADULT DOSAGE: Take 1-2 capsules daily, one hour before bedtime, or as directed by your healthcare professional.Storage Instructions Store in a cool, dry place below 30°C
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description The herbal ingredients Passion flower, Ziziphus and Corydalis. Passion flower have been selected for its traditional use in Western herbal medicine to induce and relieve disturbed / restless sleep.Size: 60 capsules Warnings If symptoms persist, consult your healthcare professional. Mineral supplements should not replace a balanced diet. Ingredients Each capsule provides
Magnesium (as oxide) 120mg
Magnesium (as amino acid chelate) 50mg
Magnesium (as phosphate) 30mg
Total Magnesium 200mg
Herbal extracts equiv. dry:
Ziziphus jujuba (Jujube) seed 1g
Corydalis ambigua (Turkey corn) tuber 1g
Passiflora incarnata (Passion flower) herb 375mg
Encapsulating aids.Active Ingredients: Magnesium oxide equivalent to 120 mg elemental magnesium, magnesium amino acid chelate equivalent to 50 mg elemental magnesium, magnesium phosphate pentahydrate equivalent to 30 mg elemental magnesium (total elemental magnesium 200 mg), Ziziphus jujuba (jujube) seed dry‑extract equivalent to 1 g, Corydalis (Corydalis turtschaninovii) tuber/rhizome dry‑extract equivalent to 1 g, Passiflora incarnata (passion flower) herb dry‑extract equivalent to 375 mg. Direction RECOMMENDED ADULT DOSAGE: Take 1-2 capsules daily, one hour before bedtime, or as directed by your healthcare professional.Storage Instructions Store in a cool, dry place below 30°C Storage Temperature: 30°C
ALWAYS READ THE LABEL AND FOLLOW DIRECTIONS FOR USE.Description Our high strength dose of Vitamin C helps enhance & support immune system function to fight illness. While Vitamin B12 & B5 support energy levels & energy productionSuitable For: Suitable for vegans & vegetariansSize: 60 Tablets Ingredients Ingredient Panel (including active and excipient lists)
Each tablet provides:
Sodium ascorbate 600 mg
Equiv. Ascorbic acid (Vitamin C) 533 mg
Ascorbic acid (Vitamin C) 667 mg
Total Vitamin C 1.2 g
Cyanacobalamin (Vitamin B12) 25 microgram
Calcium pantothenate 50 mg
Equiv. Pantothenic acid (Vitamin B5) 45.8 mgDirection Recommended Adult Only dosage:: Take 1 tablet daily or as directed by your healthcare professional.Storage Instructions Store below 30°C in a cool, dry place Storage Temperature: 30°C
Due to high demand , this products ran out of stock , please re-check in 24H
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nutra-Life® Fatigue & Stress Defence combines adaptogens Rhodiola and American Ginseng, with Magnesium and Vitamin B5. These adaptogenic herbs are traditionally used in European and Western herbal medicine to help the body adapt to stress. Rhodiola releives fatigue & supports physical and mental endurance.Suitable For: Suitable for vegetarian and vegans.Size: 60c Warnings Take 1 capsule once daily, or as directed by your healthcare professional. CautionKeep out of reach of children. Do not use if cap ring or seal under cap is broken or missing. Ingredients Each capsule provides:
Rhodiola rosea (Rhodiola) root dry extract 240mg
Equiv. Rhodiola rosea root dry 1.2g
Standardised to contain Rosavin 4.8mg
Panax quinquefolius (American ginseng) root and rhizome dry extract 50mg
Equiv. Panax quinquefolius root and rhizome dry 1g
Magnesium amino acid chelate Equiv. Magnesium 77.5mg
Calcium pantothenate 1.64mg
Equiv. Pantothenic acid (Vitamin B5) 1.5mgDirection Take 1 capsule once daily, or as directed by your healthcare professional.
Due to high demand , this products ran out of stock , please re-check in 24H
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Ester-C 500mg combines Ester-c with regular vitamin c in a tastey chewable.Ester-C® is a researched form of Vitamin C that supports natural immunity. Ester-C® may lead to a more sustained retention of Vitamin C in the white blood cells than ascorbic acid*. It is a non-acidic form of Vitamin C and may be better tolerated than standard Vitamin C in people who are sensitive to acidic foods. *in non-smokers. Taken as directed, Nutra-Life Ester-C® + 500:— Provides 24 hour immune support— May aid in decreasing the duration of colds when taken regularly— Is a potent antioxidant.Suitable For: Suitable for vegetarians.Size: 120 chewable tablets Warnings Not to be used in children under 2 years of age without
medical advice. If symptoms persist, consult your healthcare professional. Vitamin supplements should not replace a balanced diet. Ingredients Each chewable tablet provides:
Ester-C® 327mg: [Calcium ascorbate dihydrate 319mg,
Equiv. Vitamin C (Ascorbic Acid) 250mg, Calcium L-threonate
4.02mg, Calcium carbonate 3.66mg], Sodium ascorbate 284mg,
Equiv. Vitamin C (Ascorbic acid) 250mg, Total Vitamin C 500mg
Tabletting aids, Natural flavours (lemon/lime), Natural sweeteners,
Glucose and Fructose.Direction RECOMMENDED DOSAGE: Adults and children over 12 years: Chew 1-2 tablets 3 times daily with food or as directed by your healthcare professional.Storage Instructions Store in a cool, dry place below 25°C.Store in a cool, dry place below 25°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description This high strength formula is made using Cran-Max® – an extensively researched Cranberry extract, along with high-potency Cranberry powder.When taken regularly, Nutra-Life® Cranberry 50,000:— Supports urinary tract health— Acts as an antioxidant and reduces free radicals formed in the bodySize: 50 capsules Warnings Do not take while on warfarin therapy without medical advice. Not recommended for use by pregnant and lactating women. Ingredients Vaccinium macrocarpon (Cran-Max®) fruit dry extract 500mg Equiv. Vaccinium macrocarpon fruit fresh 17g,
Vaccinium macrocarpon (Cranberry) fruit powder 55mg Equiv. Vaccinium macrocarpon fruit fresh 33g, Encapsulating aids.Direction RECOMMENDED ADULT DOSAGE: Take 1 capsule daily with food or as directed by your healthcare professional.Storage Instructions Store in a cool dry place below 30°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description This high strength formula is made using Cran-Max® – an extensively researched Cranberry extract, along with high-potency Cranberry powder.When taken regularly, Nutra-Life® Cranberry 50,000:— Supports urinary tract health— Acts as an antioxidant and reduces free radicals formed in the bodySize: 100 capsules Warnings Do not take while on warfarin therapy without medical advice. Not recommended for use by pregnant and lactating women. Ingredients Vaccinium macrocarpon (Cran-Max®) fruit dry extract 500mg Equiv. Vaccinium macrocarpon fruit fresh 17g,
Vaccinium macrocarpon (Cranberry) fruit powder 55mg Equiv. Vaccinium macrocarpon fruit fresh 33g,
Encapsulating aids.Active Ingredients: Vaccinium macrocarpon (Cran-Max®) fruit dry extract 500mg Equiv. Vaccinium macrocarpon fruit fresh 17g,
Vaccinium macrocarpon (Cranberry) fruit powder 55mg Equiv. Vaccinium macrocarpon fruit fresh 33g,
Encapsulating aids. Direction RECOMMENDED ADULT DOSAGE: Take 1 capsule daily with food or as directed by your healthcare professional.Storage Instructions Store in a cool dry place below 30°C.
Due to high demand , this products ran out of stock , please re-check in 24H
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Each capsule provides a high strength, daily dose of 300mg Co-enzyme Q10, formulated in an oil base to aid its absorption. When taken regularly, Nutra-Life® CoQ10 300mg supports energy production, cardiovascular system health and reduces free radicals formed in the body.Suitable For: Heart health, cardiovascular health, energy, immune supportSize: 60 capsules Warnings WARNING: DO NOT TAKE WHILE ON WARFARIN THERAPY WITHOUT MEDICAL ADVICE. Ingredients Each capsule provides
Ubidecarenone (Co-enzyme Q10) 300mg
Encapsulating aids, Colour.Active Ingredients: ubidecarenone (Coenzyme Q10) 300 mg per capsule Direction RECOMMENDED ADULT DOSAGE: Take 1 capsule daily with food or as directed by your healthcare professional.Storage Instructions Store in a cool dry place below 25°C.Store in a cool dry place below 25°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Warnings WARNING: DO NOT TAKE WHILE ON WARFARIN THERAPY WITHOUT MEDICAL ADVICE. Ingredients Each capsule provides
Ubidecarenone (Co-enzyme Q10) 300mg
Encapsulating aids, Colour.Active Ingredients: ubidecarenone (Coenzyme Q10) 300 mg per capsule Direction RECOMMENDED ADULT DOSAGE: Take 1 capsule daily with food or as directed by your healthcare professional.Storage Instructions Store in a cool dry place below 25°C.Store in a cool dry place below 25°C.
Due to high demand , this products ran out of stock , please re-check in 24H
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nutra-Life® Celery 10,000 is a high potency Celery seed extract formula.Taken when required, Nutra-Life® Celery 10,000:— Helps to reduce the occasional occurrence of symptoms of gout*— Assists in relief of mild rheumatic aches and pains*— Enhance urine output**when traditionally used in traditional Western herbal medicineSuitable For: Suitable for vegans and vegetarians.Size: 60 capsules Warnings If symptoms persist, worsen or episodes become more frequent talk to your medical practitioner. Ingredients Each capsule provides
Apium graveolens (Celery) seed ext. equiv. dry 10g (10,000mg)
Encapsulating aidsDirection RECOMMENDED ADULT DOSAGE: Take 1 capsule daily or as directed by your healthcare professional.Storage Instructions Store in a cool, dry place below 30°C.Store in a cool, dry place below 30°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nutra-Life® Digestive Enzymes is a vegan friendly formula which contains six enzymes to support the body in digesting the three key macronutrients – fats, carbohydrates and proteins – and the lactose in dairy. Piper nigrum is used in Traditional Chinese medicine to decrease abdominal discomfort.Suitable For: Suitable for vegetarians and vegans.Size: 60 capsules Warnings If symptoms persist, seek the advice of a healthcare professional. Ingredients Each capsule provides: Herbal extracts equiv.
dry: Zingiber o cinale (Ginger) rhizome 300mg, Piper longum
(Long pepper) fruit 300mg, Herbal extract equiv. fresh: Piper
nigrum (Black pepper) fruit 300mg, Digestive enzymes:
Amylase 15,000 DU, Protease 35,000 HUT, Tilactase 2,000 ALU,
Lipase 800 LipU, Papain 50mg, Bromelains (84GDU) 70mg,
Encapsulating aids.Active Ingredients: Zingiber officinale (ginger) rhizome dry extract 27.3 mg (equiv. dry ginger rhizome 300 mg), Piper longum (long pepper) fruit dry extract 30 mg (equiv. dry long pepper fruit 300 mg), Piper nigrum (black pepper) fruit dry extract 6 mg (equiv. fresh black pepper fruit 300 mg), amylase 15,000 DU, protease 35,000 HUT, tilactase (lactase) 2,000 ALU, lipase 800 LipU, papain 120 mg. Direction RECOMMENDED ADULT DOSAGE: Take 1 capsule three times daily with meals, or as
directed by your healthcare professional.Storage Instructions Store in a cool, dry place below 30°C.Store in a cool, dry place below 30°C.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Gut Relief is a great tasting formula that combines the power of prebiotics with key nutrients and plant extracts – slippery elm, marshmallow, aloe vera - to help:— Reduces & relieve bloating— Soothe gut irritation— Support gastrointestinal health & immune functionIt works in 3 ways by:1. Soothing the intestinal lining2. Protecting the gut lining3. And stimulating the growth of good bacterial in the colon- thanks to the action of prebiotics Nutra-Life Gut Relief comes in a great orange and mango flavoured powder format.Suitable For: Suitable for vegetarians & vegans.Size: 180g powder Warnings Always read the label. Use only as directed. If symptoms persist see your health care professional. Ingredients Each level scoop of 6g provides:
Glutamine 2g
Ulmus rubra (Slippery elm) stem bark powder 750mg,
Pectin (Prebiotic) 600mg,
Quercetin 200mg,
Acacia (Prebiotic) 1.2g,
Meriva® Curcuma longa phospholipid complex 50mg – Containing Curcuma Longa (Turmeric) rhizome dry extract 10mg
Equiv. Curcuma Longa rhizome fresh 1.65g Standardised to contain Curcuminoids 10mg,
Aloe vera leaf inner juice powder 50mg
Equiv. Aloe vera leaf inner juice dry 10g,
Cynara scolymus (Globe artichoke) leaf dry extract 100mg
Equiv Cynara scolymus leaf dry 5g,
Althaea officinalis (Marshmallow) root dry extract 533.33mg
Equiv. Althaea officinalis root dry 1.6g,
Zinc gluconate Equiv. Zinc 7.5mg.Direction RECOMMENDED ADULT DOSAGE: Take 1 level scoop (6g) once daily before a meal, dissolve in 150ml of chilled water or as recommended by your healthcare professional.Storage Instructions Store in a cool dry place below 30°C.Store in a cool, dry place below 30°C.