SAFETY WARNINGS WARNING FIRE & BURN HAZARD. DO NOT OVERHEAT – always follow heating instructions. DO NOT USE UNDER BEDDING – may catch fire. DO NOT PLACE INSIDE FABRIC OR CLOTHING – may catch fire. DO NOT USE IF SMELLS OR LOOKS BURNT – allow to cool first then throw away. DO NOT LEAVE PACK UNATTENDED IN MICROWAVE – in case of fire. DO NOT USE DIRECTLY ON SKIN TO AVOID BURNS – use cover or towel between package and skin. DO NOT USE STRAIGHT FROM MICROWAVE IF TOO HOT – allow to cool down first. DO NOT USE PACK ON ONE PART OF THE BODY FOR MORE THAN 5 MINS – continuous heat may burn. USE WITH CAUTION – heat packs can burn skin when used incorrectly and particularly the more delicate skin on children or older people. SUPERVISE children at all times. FOR HEATING - MICROWAVE ONLY; do not use in gas or electric oven. It is NOT RECOMMENDED to add oils or fragrances to the pack – these may increase the risk of fire. NOT RECOMMENDED for people who may have reduced awareness of temperature or feeling in their skin, e.g. diabetics, people with nerve damage, or people with an impairment that prevents them from recognising they may be burnt. IMPORTANT keep instructions with your pack – READ before every use. Care Instructions: Do not wash or wet wheat pack. Sponge outer fabric with a slightly damp cloth. Ensure wheat pack is completely dry before heating. Store in a cool clean environment. DO NOT leave wheat pack in the sun. Dispose of wheat pack completely when worn out, no longer required or shows any signs of burning or degradation.