Apply liberally to all exposed areas – at least 4.5 teaspoons (22ml) for “big kids” (average sized 10 year old) and at least 2.5 teaspoons (12ml) for “little kids” (average sized 3 year old). Wait 20 minutes before you head into the sun and allow to dry. *Reapply every 2 hours or more often when sweating and immediately after swimming or using a towel. Cover with a hat, long-sleeve shirt and sunnies. Stay cool, and find shade especially between 10am – 3pm.

Wear protective clothing, a hat and sunglasses in addition to sunscreen. Reapply frequently. Avoid prolonged high-risk sun exposure.