Glucosamine is a natural component made in the body and is required for the major building blocks and structural units in cartilage. Cartilage is important for the elasticity, resilience, and shock-absorbing properties in joints. Mild osteoarthritis can be characterised by symptoms of mild joint pain and reduced joint function. Glucosamine helps support joint health by rebuilding cartilage which can become more susceptible to breakdown and damage thus helping relieve symptoms of mild osteoarthritis in aging individuals. Glucosamine can help support joint mobility and function and help relieve mild joint pain in aging individuals.