Active ingredients per tablet: Ascorbic Acid 25 mg Biotin 50 micrograms Boron (as Borax) 500 micrograms Calcium (as carbonate) 10 mg Calcium hydrogen phosphate dihydrate 13.89 mg equiv. to calcium 3.22 mg equiv. to phosphorous 2.5 mg Calcium pantothenate 9.82 mg equiv. to pantothenic acid 9 mg Chronium (as chloride hexahydrate) 5 micrograms Colecalciferol 7.5 micrograms Copper (as cupric oxide) 20 micrograms Cyanocobalmain 4 micrograms D-alpha-tocopheryl acid succinate 3.31 mg Iron (as ferrous fumarate) 1.9 mg Folic acid 100 mcg Magnesium (as heavy magneisum oxide) 30 mg Manganese (as sulfate monohydrate) 1 mg Molybdenum (as trixode) 25 micrograms Nicotinamide 25 mg Phytomenadione 18 micrograms Potassium (as citrate) 5.5 mg Iodine (as potassium iodine) 50 micrograms Pyridoxine hydrochloride 2 mg equiv. to pyridoxine 1.65 mg Retinol acetate 172.5 micrograms equiv. to Vitamin A 151.5 micrograms Riboflavin 2.5 mg Selenium (as selenomethionine) 25 micrograms Thiamine hydrochloride 2.5 mg Zinc (as sulfate monohydrate) 2.5 mg