VITAMINS MAY ONLY BE OF ASSISTANCE IF YOUR DIETARY INTAKE IS INADEQUATE. THIS PRODUCT MAY NOT BE RIGHT FOR YOU. READ THE WARNINGS ON PACK BEFORE PURCHASE AND FOLLOW THE INSTRUCTIONS FOR USE.Ingredients Ascorbic acid (Vitamin C) 100 mg, Calcium Folinate 540 micrograms (equiv. folinic acid 500 micrograms), d-alpha-tocopherol (Vitamin E 17.88IU) 14.76 mg, Levocarnitine 30 mg, Magnesium amino acid chelate 500 mg, Selenium 70 micrograms, Vitis vinifera (Grape seed extract) 118.75 mg, Withania somnifera (Ashwagandha KSM-66®) 150 mg, Zinc citrate dihydrate 77.77 mg.
Direction Adults: Take 1 tablet daily up to 3 months before trying for a baby and until conception, or as directed by your healthcare practitioner.
