ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. INCORRECT USE COULD BE HARMFUL.Ingredients Lavandula Angustifolia (Lavender) Oil
Direction The Pure Lavender Experience
Add 6 drops in your diffuser to create a relaxing environment
OR
Add 1-2 drops to your pillow to promote restful sleep
OR
Add 3-5 drops to 10ml of carrier