ALWAYS READ THE LABEL. USE ONLY AS DIRECTED, IN CONJUNCTION WITH A HEALTHY DIET AND EXERCISE.Ingredients Wheat Protein, Milk Solids, Soybean Oil Powder [Refined Soybean Oil, Glucose Syrup Solids, Milk Protein, Emulsifier (451i), Anti-caking Agent (551), Antioxidant (307b)], Milk Protein (contains Soy Lecithin), Maltodextrin, Minerals [Calcium Hydrogen Phosphate, Potassium Dihydrogen Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Zinc Oxide, Sodium Selenite, Copper Sulphate, Manganese Sulphate], Flavours, Glucomannan, Mineral Salts (508, 451), Food Acid (331), Corn Starch, Vegetable Gum (412), Green Coffee Extract, Vitamins [Vitamin C, Vitamin E, Vitamin B3, Vitamin A, Vitamin B5, Vitamin D3, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B2, Biotin, Vitamin B1], Ginseng Root Extract [Eleutherococcus senticosus], Sweetener (955). CONTAINS GLUTEN, MILK, SOY AND CAFFEINE.
Direction Add one 25g sachet of Optislim VLCD Platinum Shake to 200ml of cold skim milk (less than 1% fat). Blend or shake to dissolve.Drink immediately. Once prepared any unused portions of Optislim VLCD Platinum should be discarded. It should not be stored for use at a later time. Replace each meal with one25g shake sachet, 3 times a day. One serve of Optislim VLCD Shake can be replaced with one serve of any other product in the Optislim VLCD range. We recommend that a minimum of 2 litres of water and 2 cups of mainly green vegetables are consumed in addition to the Optislim VLCD Bars daily.