ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. INCORRECT USE COULD BE HARMFUL.Ingredients INGREDIENTS: Each mL of PURE ESSENTIAL OIL contains essential oils from:Citrus sinensis (Sweet Orange) Fruit peel 589 µL, Citrus limon (Lemon)Fruit peel 130 µL, Citrus X paradisi (Grapefruit) Fruit peel 100 µL, Citrusaurantifolia (Lime) Fruit 80 µL, Citrus aurantium (Bergamot) Fruit peel 70µL, Cymbopogon flexuosus (Lemongrass) Leaves 30 µL, Zingiber officinale(Ginger) Rhizome 1 µL.
Direction How to Use (Adults and children 2 years and over, use asrequired or up to 6 times a day):Vaporisation: Add 3-6 drops (0.2mL) to the water in your vaporiser. Massage: Add 5 drops (0.2mL) to 10mL carrier oil and massageinto chest and back. The mixture can be kept for 24 hours at room temperature.