ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. INCORRECT USE COULD BE HARMFUL.Ingredients Thymus vulgaris herb 1mL/mL
Direction Adult: For the relief of symptoms of COLDS and FLU and the temporary relief of BRONCHIAL COUGH and SORE THROAT: add 5 drops to 1L steaming water, cover head and inhale vapour. For relief of MUSCULAR CRAMPS and SPASMS: add 3 drops to 10mL base oil and massage onto affected area. Adults only. If symptoms persist consult your healthcare practitioner.