ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. INCORRECT USE COULD BE HARMFUL.Ingredients Cymbopogon schoenanthus leaf 1mL/mL
Direction Adult: For the relief of MUSCULAR ACHES, PAINS, CRAMPS and SPASMS: add 5 drops to 10mL base oil and massage onto affected area. Assists the digestive system and aids DIGESTION: add as above and massage onto stomach area in a clockwise direction. If symptoms persist consult your healthcare practitioner.