ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. Ingredients EACH mL OF PURE ESSENTIAL OIL CONTAINS: LAVANDULA ANGUSTIFOLIA ?LAVENDER HERB TOP FLOWERING CITRUS RETICULATA ?MANDARIN FRUIT PEEL CHAMAEMELUM NOBILE ?ROMAN CHAMOMILE FLOWER VALERIANA OFFICINALIS ?VALERIAN ROOT
Direction Methods of use: Vaporisation: add 6 drops (0.2mL) to the water in your diffuser. Massage: add 6 drops (0.2mL) to a tablespoon of a carrier oil and massage into chest & back. The mixture can be kept for 24 hours at room temperature.