ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. INCORRECT USE COULD BE HARMFUL.Ingredients Citrus Aurantium Dulcis (Orange) Peel Oil, Elettaria Cardamomum (Cardamom) Seed Oil, Myristica Fragrans (Nutmeg) Kernel Oil, Eugenia Caryophyllus (Clove) Leaf Oil, Cinnamomum Zeylanicum (Cinnamon) Leaf Oil, Pinus Sylvestris (Pine) Leaf Oil, Boswellia Carterii (Frankincense) Oil, Cinnamomum Cassia (Cassia) Bark Oil
Direction Vaporisation: Add 6-9 drops (0.2mL-0.3mL) to the water in your diffuser.
Massage: Add 6 drops (0.2mL) to 1 tablespoon (15mL) of carrier oil and massage into chest and back. Not recommended during pregnancy.
The mixture can be kept for 24 hours at room temperature