Ingredients Calcium citrate 134.73 mg (equiv. to calcium 32.5 mg), Magnesium citrate 123.73 mg (equiv. to magnesium 20 mg), Zinc amino acid chelate 17.5 mg (equiv. to zinc 3.5 mg), Manganese amino acid chelate 13.8 mg (equiv. to manganese 1.38 mg), Selenomethionine 44 micrograms (equiv. to selenium 17.72 micrograms), Silicon dioxide 32.1 mg (equiv. to silicon 15 mg), Chromium picolinate 71 micrograms (equiv. to chromium 8.8 micrograms), Biotin 7.5 micrograms (vitamin B7), Thiamine hydrochloride 380 micrograms (equiv. to thiamine (vitamin B1) 300 micrograms), Riboflavin sodium phosphate 550 micrograms (equiv. to riboflavin (vitamin B2) 400 micrograms), Nicotinic acid 1.25 mg (vitamin B3), Nicotinamide 2.75 mg (vitamin B3), Calcium pantothenate 1.64 mg (equiv. to pantothenic acid (vitamin B5) 1.51 mg), Pyridoxal 5-phosphate monohydrate 660 micrograms (equiv. to pyridoxine (vitamin B6) 420 micrograms), Calcium folinate 108 micrograms (equiv. to folinic acid (activated vitamin B9) 100 micrograms), Mecobalamin 2.4 micrograms (activated vitamin B12), Lyc-O-Beta 20% VBAF 8.5 mg (equiv. to betacarotene 1.7 mg), Ascorbic acid (vitamin C) 22.5 mg, Vitashine D3™ 1.5 mg (equiv. to colecalciferol (vitamin D3) 3.75 micrograms or 150 IU), d-alpha-tocopheryl acid succinate 4.62 mg (equiv. to vitamin E 5.6 IU), Inulin 100 mg, Immune and digestive health postbiotic blend 20 mg: Lactobacillus acidophilus 100 million organisms, Lactobacillus rhamnosus 1.2 billion organisms, Lactobacillus paracasei 1 billion organisms, Lactobacillus plantarum 1 billion organisms, Bifidobacterium animalis ssp lactis 1.7 billion organisms. EACH CAPSULE ALSO CONTAINS DRY EXTRACTS EQUIVALENT TO: Astragalus membranaceus root (Astragalus) 60 mg, Lentinula edodes fruiting body (Shiitake mushroom) 100 mg, Ganoderma lucidum fruiting body (Reishi mushroom) 100 mg. NATURALLY DERIVED EXCIPIENTS: Oryza sativa (seed husk powder), NuMAG (PI 117795), maltodextrin, clear nature caps (PI 12065).
Direction Take 1 capsule daily, with meals.
