Ingredients "Magnesium Sulphate, Lavandula Angustifolia (Lavender) Oil*, Betula Lenta (Sweet Birch) Bark Oil*, Juniperus Virginiana (Cedarwood) Oil*, Salvia Sclarea (Clary Sage) Oil*, Abies Sibirica (Fir Needle) Oil*, Pelargonium Graveolens (Geranium) Flower/Leaf.Stem Extract*.
*100% Natural"
Direction "HOW TO ME-TIME
Dissolve 2 cups into a steamy bath or 1 cup for a foot bath. Light a candle, pour a glass of red and give cranky, sore muscles the TLC they deserve. Do it for a good 20 minutes. Do it often. "