ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Endura Performance Hydration replenishes vital electrolytes and delivers an energy-boosting 20g of dual-sourced carbohydrates, ensuring you stay charged and ready for peak performance.
Size: 800g Powder
Warnings Each dose (25g) contains 365kJ (87cal) of Energy.
The maximum recommended daily dose (100g) contains 704mg of Sodium. If symptoms persist, talk to your healthcare professional.
Mineral supplements should not replace a balanced diet.
Ingredients Each dose (25g) contains:
Magnesium Glycinate Dihydrate (Magnesium Diglycinate): 1.6g.
Equiv. Elemental Magnesium: 163mg.
Sodium Chloride: 446mg.
Equiv. Elemental Sodium: 176mg.
Calcium Amino Acid Chelate: 210mg.
Equiv. Elemental Calcium: 42mg.
Potassium Citrate: 185mg.
Equiv. Elemental Potassium: 67mg.
Each dose (25g) contains 366kJ (87cal) of Energy. Contains sugars.
The maximum recommended daily dose (100g) contains 704mg of Sodium and 268mg of Potassium.
Excipients: Maltodextrin, Fructose, Malic Acid, Natural Identical and Nature Flavours, Colloidal Anhydrous Silica and Natural Colour.
Active Ingredients: Each dose (25g) contains:
Magnesium Glycinate Dihydrate (Magnesium Diglycinate): 1.6g.
Equiv. Elemental Magnesium: 163mg.
Sodium Chloride: 446mg.
Equiv. Elemental Sodium: 176mg.
Calcium Amino Acid Chelate: 210mg.
Equiv. Elemental Calcium: 42mg.
Potassium Citrate: 185mg.
Equiv. Elemental Potassium: 67mg.
Each dose (25g) contains 366kJ (87cal) of Energy. Contains sugars.
The maximum recommended daily dose (100g) contains 704mg of Sodium and 268mg of Potassium.
Excipients: Maltodextrin, Fructose, Malic Acid, Natural Identical and Nature Flavours, Colloidal Anhydrous Silica and Natural Colour.
Direction Directions for use: Adults:
In preparation for exercise/magnesium and carbohydrate loading (Hypertonic): Take 1 level scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.
Before exercise (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one to two doses 30 minutes before exercise.
For endurance, stamina and performance (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every hour of exercise.
For rehydration (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every 20 minutes of exercise.
For everyday hydration and physical work demands (Isotonic): Take 1 level scoop (25 g) with 350 mL of water.
(Hypotonic): Take 1 level scoop (25 g) with 600 mL of water.
Or take as required for your performance requirements. If symptoms persist consult your healthcare professional.
For low carbohydrate rehydration consider Endura Rehydration Low Carb Fuel.
ADULTS:
In preparation for exercise/magnesium and
carbohydrate loading (Hypertonic): Take 1 level scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.
Before exercise (Isotonic): Take 1 level scoop (25 g) with 350 mL ofwater. Drink one to two doses 30 minutes before exercise.
For endurance, stamina and performance (Isotonic):
Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every hour of exercise.
For rehydration (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every 20 minutes of exercise.
For everyday hydration and physical work demands
(Isotonic): Take 1 level scoop (25 g) with 350 mL of water.
(Hypotonic): Take 1 level scoop (25 g) with 600 mL of water.
Or take as required for your performance requirements.
For low carbohydrate rehydration consider Endura Low Carb Hydration.
Storage Instructions
Store below 30°C.
Store below 30°C.
Storage Temperature: Shelf
