ALWAYS READ THE LABEL. USE ONLY AS DIRECTED, IN CONJUNCTION WITH A HEALTHY DIET AND EXERCISE.Description Here to promote health, recovery and reduce snacking. 100% whey protein will power your overall wellness goals.
Fuel your muscles and build lean muscle mass by giving your muscles the much-needed protein post-workout.
100% Whey Protein works as a low-calorie snack to fight off cravings.
This protein is also quite filling and can work as an appetite suppressant to assist with weight loss. It can also help you lose body fat without losing muscle in the process.
Improves the function of your metabolism. Protein improves your metabolism by requiring more energy to digest compared to fats or carbohydrates which can increase calorie burning.
Ingredients Whey Protein Blend (83%)
(Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin), L-Glutamine, Sugar-Free Chocolate Cookie Crumbs (4.5%), Flavour, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum) Sea Salt, Colours (Tartrazine, Sunset Yellow).
Active Ingredients: Whey Protein Blend (83%)
(Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin), L-Glutamine, Sugar-Free Chocolate Cookie Crumbs (4.5%), Flavour, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum) Sea Salt, Colours (Tartrazine, Sunset Yellow).
Direction How And When Should You Take Whey?
Before Or After A Workout As A Supplement
Fast-acting whey protein is commonly taken in 25-30-gram dosages, either 1-2 hours before your workout or immediately post-workout. No, you don't have to slug back a shake within a 30-45-minute "anabolic window" after a workout to get the health benefits. Anytime within a couple of hours is probably just fine. But, if the immediate post-workout ritual of having a shake helps you remember to have one, do it!
Delaying your intake of whey can hinder muscle growth and repair, as well as leave you feeling more sore for your next workout.
