1. Blow the nose 2. Shake the bottle before use. 3. Remove the protective cap of the spray. 4. Before using for the first time, prime the pump by performing a few pumping motions until an even spray is released into the air. Be careful not to spray in the eyes or mouth. 5. Hold the bottle upright with thumb under base and nozzle between two fingers. 6. Lean the head forward slightly and insert the nozzle into the nostril. 7. Spray while breathing in gently through the nose. 8. Repeat in the other nostril. 9. Allow the product to act for a few minutes. Do not blow the nose during this time, but wipe it if necessary. 10. Then, blow the nose if needed. For hygienic reasons, in order to avoid contamination: After each use, wash the nozzle with hot water, dry it and put the protective cap back on.

For adults and children aged 6 and over