Directions for use: Microwave the Opti-Soothe® Moist Heat Mask for 25 seconds in a 800W microwave or 15 seconds in a 900W+ microwave on full power. Always touch with fingers first to test the temperature before applying to closed eyes. If necessary allow the heat mask to cool for 1 minute and re-test. For additional heat, microwave for 5 seconds. Opti-Soothe - can also be used for cold therapy to help reduce symptoms of eye allergies, puffy eyes, and contact lens irritation. Place mask in sealable plastic bag in the freezer for 30 minutes. Place over closed eyes for 5-7 minutes. Step 1. Heat - 25 sec Step 2. Check Step 3. Apply Do not exceed a maximum of 30 seconds of heating. The heat mask remains hot for 10 minutes; if reused within 30 minutes, reduce heating time by 10 seconds. For best results, apply the heat mask to closed eyes for 10 minutes per treatment or as recommended by your eye care specialist.

Care: Wash immediately if exposed to food, oils, grease or other dirt. Hand wash only in cooled boiled water or bottled water with a mild detergent. Air dry for a minimum of 24 hours before next use.