Each capsules contains: Trigonella foenum-graecum (Fenugreek – Testofen®) seed extract dry conc. 300 mg from dry seed 9.9 g (9900 mg) Zinc amino acid chelate 75 mg equiv. zinc 15 mg Magnesium aspartate 200.9 mg equiv. magnesium 16.9 mg Pyridoxine hydrochloride 6 mg equiv. pyridoxine (Vitamin B6) 4.9 mg No added wheat, gluten, yeast, lupin, milk derivatives, fish products, shellfish, mollusc, eggs, lactose, sugars, soy bean products, artificial colours, flavours and preservatives. Contains residual sulfites and sodium.