Each tablet contains: Beta-carotene 4.2 mg, Biotin 150 micrograms Borax 4.41 mg, equiv. boron 500 micrograms Calcium ascorbate dihydrate 54.47 mg, equiv. ascorbic acid (Vitamin C) 45 mg, equiv. calcium 4.97 mg Calcium hydrogen phosphate 305.49 mg, equiv. calcium 90 mg, equiv. phosphorus 69.53 mg Calcium pantothenate 25.56 mg, equiv. pantothenic acid (Vitamin B5) 23.41 mg, equiv. calcium 2.15 mg Chromium nicotinate 250 micrograms, equiv. chromium 25 micrograms Cholecalciferol (Vitamin D3) 0.025 mg (1000 IU) Colloidal anhydrous silica 19.25 mg, equiv. silicon 9 mg Copper gluconate 8.57 mg, equiv. copper 1.2 mg Cyanocobalamin (Vitamin B12) 10 micrograms D-alpha-Tocopheryl acid succinate (Vitamin E) 7 mg Ferrous fumarate 36.47 mg, equiv. iron 12 mg, Folic acid 400 micrograms Heavy magnesium oxide 99.47 mg, equiv. magnesium 60 mg Manganese sulphate monohydrate 15.38 mg, equiv. manganese 5 mg Molybdenum trioxide 67.5 micrograms, equiv. molybdenum 45 micrograms Nicotinamide 50 mg, Phytomenadione (Vitamin K1) 0.06 mg Potassium iodide 196.2 micrograms, equiv. iodine 150 micrograms, equiv. potassium 46.2 micrograms Pyridoxine hydrochloride 30.39 mg, equiv. pyridoxine (Vitamin B6) 25 mg Riboflavin 15 mg, Selenomethionine 149 micrograms, equiv. selenium 60 micrograms Thiamine nitrate 18.5 mg, equiv. thiamine 15 mg, Ubidecarenone (Co-Enzyme Q10) 5 mg Zinc oxide 9.96 mg, equiv. zinc 8 mg, Citrus bioflavonoids extract 12.5 mg Vaccinium macrocarpon (Cranberry) fruit extract dry conc. 10 mg, equiv. dry fresh fruit 500 mg No added wheat, sulphites, gluten, yeast, lupin, animal products, fish products, shellfish, mollusc, milk derivatives, eggs, lactose, artificial flavours or preservatives. Contains soya bean products, potassium, sodium, mannitol, sugars (glucose, corn syrup, sucrose) and corn products. Suitable for vegans and vegetarians.