Vitamins Natures Way

ALWAY READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. CONTAINS SUGARS AND SULFITES. VITAMINS CAN ONLY BE OF ASSISTANCE IF THE DIETARY VITAMIN INTAKE IS INADEQUATE.Description FEFOL Iron & Folic Acid is a therapeutic Iron and Folic Acid supplement: For the prevention and treatment of iron and folate deficiency. Supplies iron to the body which may help in the production of energy. Can help relieve fatigue associated with iron deficiency by supporting energy levels. Doesn’t require vitamin C to assist absorption. Size: 30 capsules Warnings Contains sugars and sulfites. Vitamins can only be of assistance if the dietary vitamin intake is inadequate. Store below 30°C. Protect from light and moisture. Do not use if tamper evident seal is broken or missing. Do not use if blister foil is broken. Ingredients Active ingredients per modified release capsule: Ferrous Sulfate 270mg (equiv. to elemental iron 87.4 mg) Folic Acid 300 micrograms.Active Ingredients: Active ingredients per modified release capsule: Ferrous Sulfate 270mg (equiv. to elemental iron 87.4 mg) Folic Acid 300 micrograms. Direction One capsule daily or as directed by your health professional. This medicine may not be right for you. Read the label before purchase. If symptoms persist consult your health practitioner. Contains sugars and sulfites. Store below 30°CStorage Instructions Store below 25°C.

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ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. INCORRECT USE COULD BE HARMFUL. IF SYMPTOMS PERSIST, SEE YOUR HEALTH PROFESSIONAL.Description Nature's Way Super Greens Plus is a high-nutrient-density superfood powerhouse, packing an antioxidant punch. We all know that you should eat a wide variety of foods to give your body all of the nutrients it needs, and with a whopping 81 vital ingredients, Super Greens Plus gives your body the dietary diversity it craves. Try it today and nourish your body. Taken daily, it is perfect for busy people on the go who are looking to super charge their health and well-being through the goodness of plant based nutrition. With a great taste - it is specially formulated to help restore the balance back into your body, the natural way.Nature's Way Super Greens contains the power of a whopping 81 vital ingredients in just 2 teaspoons. This dietary diversity is what puts Nature's Way Super Greens ahead of other greens powders, and the reason for its high nutrient density. And the taste? DELICIOUS (and completely natural, of course)! Nature's Way Super Greens Powder is perfect for busy people on the go with essential vitamins and minerals, antioxidants, amino acids, probiotics, nutrient herbs and protein. Nature's Way Super greens helps support energy and boost vitality.Size: 100g Ingredients SuperFoods Per 10g ServeOrganic SPIRULINA Powder 1000 mgOrganic APPLE POWDER 800 mgOrganic CHLORELLA POWDER 333 mgORGANIC ALFALFA POWDER 333 mgWHEAT GRASS ORGANIC 318 mgBARLEY GRASS POWDER 302 mgBROCCOLI POWDER 251 mgCARICA PAPAYA 250 mgRICE BRAN POWDER 233 mgBEETROOT POWDER 167 mgCARROT POWDER 83 mgSPINACH POWDER 67 mgRose Hips FRUIT EXTRACT 27.8 mgPINEAPPLE POWDER 24 mgACAI EXTRACT 21 mgKALE EXTRACT 21 mgBLUEBERRY EXTRACT 20 mgBLACKBERRY EXTRACT 20 mgACEROLA (BARBADOS CHERRY) 15.3 mgLIQUORICE POWDER 15 mgCAMU CAMU EXTRACT 10 mgCHIA EXTRACT POWDER 10 mgKELP POWDER 8 mgGOJI FRUIT EXTRACT 6.6 mgHAWTHORNE LEAF & FLOWER EXTRACT 6.3 mgBILBERRY FRUIT EXTRACT 2 mgAntioxidantsCitrus Bioflavonoids Extract 480 mgCitric Acid 150 mgR,S Alpha Lipoic Acid 73.7 mgRESVERATROL 50 mgSHIITAKE MUSHROOM POWDER 21 mgREIISHI MUSHROOM POWDER 21 mgROSEMARY LEAF EXTRACT 13.4 mgCOCOA BEAN POLYPHENOL EXTRACT 13.4 mgCo-Enzyme Q10 (Ubidecarenone) 8 mgBETA GLUCAN 80% 7.15 mgGREEN TEA LEAF EXTRACT 6.7 mgASTRAGALUS ROOT EXTRACT 6.7 mgAshwagandHa ROOT EXTRACT 6.7 mgSiberian Ginseng ROOT EXTRACT 4.5 mgGRAPESEED EXTRACT 560 µgVitamins and MineralsVitamin C (Ascorbic acid) 351 mgCalcium Citrate 250 mgPOTASSIUM PHOSPHATE 233 mgMAGNESIUM CITRATE ANHYDROUS 167 mgVitamin E (d-alpha tocopherol acid) 118 mgCalcium Carbonate 100 mgCALCIUM PHOSPHATE 33 mgPro-Vitamin A (Beta-carotine) 32 mgSILICA COLLOIDAL - ANHYDROUS 29 mgVitamin B3 (Nicotinic Acid) 18.9 mgZINC AMINO ACID CHELATE 17 mgVitamin B5 (Calcium Pantothenate) 3.7 mgVitamin B6 (Pyridoxine Hydrochloride) 3.4 mgVitamin B1 (Thiamine Hydrochloride) 2.9 mgVitamin B2 (Riboflavin) 2.1 mgVitamin B3 (Nicotinamide) 2.1 mgVitamin D2 (Equiv. Ergocalciferol ) 1 mgVitamin B9 (Folic Acid) 410 µgVitamin B7 (Biotin) 400 µgMANGANESE AMINO ACID CHELATE 170 µgCHROMIUM NICOTINATE 100 µgCOPPER GLUCONATE 100 µgVitamin B12 (Cyanocobalamin) 40 µgSELENIUM (As SELENOMETHIONINE) 28 µgDigestionLecithin (Sunflower) 804 mgInulin (Chicory Prebiotic) 417 mgFLAXSEED POWDER 400 mgBromelain 65 mgCELLULOSE MICROCRYSTALLINE 36 mgSLIPPERY ELM POWDER 21 mgGlobe Artichoke Extract 20 mgGINGER (Extract) 16 mgClove Extract 10 mgGOTU KOLA 6.7 mgDandelion ROOT EXTRACT 6.6 mgBurdock ROOT EXTRACT 5.25 mgBifidobacterium Bifidum-50 billion CFU/g 5 mgLactobacillus Acidophilus-150 billion CFU/g 2.5 mgMilk Thistle SEED EXTRACT 960 µgProteinPEA PROTEIN ISOLATE 90% 927 mgNatural BaseNatural Vanilla ExtractNATURAL MIXED SUPER BERRY FLAVOURStevia (Natural) 99%,Direction ADULTS: Mix 2 teaspoons (10g) with juice or water. CHILDREN: Mix 1 teaspoon (5g) with juice or water. For best results, take each day to allow nutritient levels to build up in your body.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. VITAMINS ARE SUPPLEMENTARY TO A BALANCED DIET.Description Ferro-Sachets® are zesty orange flavoured granules containing iron microencapsulated in liposomal form, along with vitamin C to aid absorption, vitamin B12 and folic acid. Ferro-Sachets® may assist you if you are: • Feeling tired • Lacking in energy • Looking to maintain healthy iron levels Innovative microencapsulation technology Ferro-Sachets® contain iron microencapsulated in liposomal form. These liposomes protect the iron within the digestive system to help enhance iron absorption, and reduce stomach upset, constipation and other side effects.Ferro-Sachets® - Zesty orange flavour with no metallic taste or smell. - Innovative technology micro-encapsulates iron in liposomes- High absorption- Gentle on the stomach- Reduced side effectsUse:• Source of iron, folic acid and vitamin B12.• Iron is necessary for the formation of haemoglobin which transports oxygen to tissues. • Can help enhance and maintain red blood cell health. • Also contains vitamin C to aid iron absorption. • Can assist in the management of dietary iron and dietary vitamin B12 deficiency. • Helps to support energy levels. • Can enhance general health and vitality.Boxed Contents: 28 SachetsSize: 28 x 1.5g sachets Warnings Not for the treatment of iron deficiency conditions. Phenylketonurics are warned that this product contains aspartame (phenylalanine). Keep out of reach of children. Vitamin supplements should not replace a balanced diet. GLUTEN: contains maltodextrin. If symptoms persist, consult your healthcare professional. Ingredients Each 1.5 g sachet contains: Lipofer NA dispersible A 166.67mg (equivalent to 14mg Elemental Iron), Ascorbic Acid (Vitamin C) 80mg, Vitamin B12 0.1% WS Spray Dried 2.6mg (equivalent to 2.5µg Vitamin B12), Folic Acid 200µg, Artificial Sweeteners, Microencapsulating aids, Mannitol, Orange Flavour, Citric Acid Anhydrous, Sorbitol. Gluten: contains Maltodextrin.Direction Pour granules directly into mouth or can be dissolved in water or juice if preferred.Storage Instructions Store below 25C°C. Protect from moisture. Storage Temperature: Below 25°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. STOP TAKING THIS MEDICATION IF YOU EXPERIENCE TINGLING, BURNING OR NUMBNESS AND SEE YOUR HEALTH PROFESSIONAL AS SOON AS POSSIBLE (CONTAINS VITAMIN B6). VITAMIN AND MINERAL SUPPLEMENTS SHOULD NOT REPLACE A BALANCED DIET. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL. CONTAINS SOYA BEAN PRODUCTS, PHENYLALANINE AND SULFITES.Description Quality Health Australia High Strength Magnesium Tablets 100s Maintain energy levels Relieve muscle cramps when dietary intake is inadequate Support muscle function Boxed Contents: 100 Film coated tabletsSize: 100's Warnings Stop taking this medication if you experience tingling, burning or numbness and see your health professional as soon as possible (contains vitamin B6). Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist, talk to your health professional. Contains soya bean products, phenylalanine and sulfites. Do not use if cap seal is broken or missing. Store below 25°C. Ingredients Each film coated tablet contains: Magnesium (as Magnesium Oxide 440 mg) 264mg Magnesium (as dibasic magnesium phosphate trihydrate 262.2 mg) 36.1mg Calcium ascorbate dihydrate 50 mg equiv. to Ascorbic acid (Vitamin C) 41.32mg Pyridoxine hydrochloride 66.9 mg equiv. to Pyridoxine (Vitamin B6) 55mg Colecalciferol (Vitamin D3 100IU) 2.5 micrograms Manganese (as Manganese amino acid chelate 40 mg) 4mgActive Ingredients: Each film coated tablet contains: Magnesium (as Magnesium Oxide 440 mg) 264mg Magnesium (as dibasic magnesium phosphate trihydrate 262.2 mg) 36.1mg Calcium ascorbate dihydrate 50 mg equiv. to Ascorbic acid (Vitamin C) 41.32mg Colecalciferol (Vitamin D3 100IU) 2.5 micrograms Manganese (as Manganese amino acid chelate 40 mg) 4mg Direction Adults: 1 tablet daily with a meal or as prescribed by your health professional.Storage Instructions Do not use if cap seal is broken or missing. Store below 25°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nature's Way Kids Smart High Strength Vita Gummies Multi-Vitamin + Iron has 10 key vitamins & minerals + 2.5mg Iron to help support healthy growth and development, immune system health and energy production when dietary intake is inadequate.Specifically FormulatedActive kids need the right nutrients to keep them going strong all day long. These high strength gummies are specially formulated with essential vitamins and minerals including iron to help support your child's healthy energy levels.Suitable For: Children 2-12 yearsBoxed Contents: 40 PastillesSize: 40 Pastilles Warnings Always read the label and follow the directions for use. Vitamin supplements should not replace a balanced diet. Contains sulfites and sucralose. Keep out of reach of children. Always read the label and follow the directions for use. CautionAlways read the label and follow the directions for use. Ingredients Each Pastille (soft gummie) contains: Pyridoxine hydrochloride 1.702mg Equiv. pyridoxine (Vitamin B6) 1.4mg Cyanocobalamin (Vitamin B12) 3 micrograms Biotin (Vitamin H) 38micrograms Ascorbic Acid (Vitamin C) 60mg Thiamine nitratre 555micrograms Equiv. Thiamine (Vitamin B1) 450micrograms Riboflavin (Vitamin B2) 450micrograms Potassium iodide 30.09mg Equiv. Iodine 23micrograms Retinol palmitate 367micrograms Equiv. to Vitamin A 200.3micrograms RE Colecalciferol (Vitamin D3 250IU) 6.2micrograms dl-alpha-tocopheryl acetate 18mg Ferrous fumarate 7.61mg Equiv. Iron 2.5mgActive Ingredients: Each Pastille includes: Ascorbic acid 60 mg Biotin 38 microgram colecalciferol .0062 mg cyanocobalamin 3 microgram dl-alpha-tocopheryl acetate 18 mg ferrous fumarate 7.61 mg Equivalent: iron 2.5 mg potassium iodide 30.09 microgram Equivalent: iodine 23 microgram pyridoxine hydrochloride 1.702 mg Equivalent: pyridoxine 1.4 mg retinol palmitate .3669 mg Equivalent: vitamin A .2003 mg riboflavin 450 microgram thiamine nitrate 555 microgram Equivalent: thiamine 450 microgram Sulfites and sucralose. Direction DIRECTIONS FOR PARENTS: Children 2-3 years chew one pastille per day, 4-12 years chew two pastilles per day. Or as directed by your health professional. Take with food. Do not swallow whole. If you have swallowing concerns with your child, cut into half. Use only under adult supervision.Storage Instructions Store below 25°C. Do not use if tamper evident seal is broken or missing. Refrigerate once opened. Consume within 3 months of opening.

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WARNING - STOP TAKING THIS MEDICATION IF YOU EXPERIENCE TINGLING, BURNING OR NUMBNESS AND SEE YOUR HEALTHCARE PRACTITIONER AS SOON AS POSSIBLE. (CONTAINS VITAMIN B6) ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL. DIETARY SUPPLEMENTS MAY ONLY BE OF ASSISTANCE IF DIETARY INTAKE IS INADEQUATE. WARNING: STOP TAKING THIS MEDICATION IF YOU EXPERIENCE TINGLING, BURNING OR NUMBNESS AND SEE YOUR HEALTHCARE PRACTITIONER AS SOON AS POSSIBLE (CONTAINS VITAMIN B6). CONTAINS SULFITES AND SOYA BEAN PRODUCTS. DO NOT USE IF YOU HAVE HIGH BLOOD PRESSURE. DO NOT USE DURING PREGNANCY OR BREASTFEEDING.Description Blackmores Recovery Magnesium Powder provides a high dose, rapidly absorbed magnesium complex in the form of MagAbsorb+™ which, helps to reduce muscle cramps, tension and stiffness* and supports healthy cardiovascular system function. This easy-to-take powder also contains ginseng to help support muscle endurance and aid post exercise recovery, and vitamins C, B12 and folic acid to help support energy levels*.* when dietary intake is inadequate.Suitable For: Adults only or as professionally prescribedBoxed Contents: PowderSize: 200g Warnings WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6) Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Dietary supplements may only be of assistance if dietary intake is inadequate. WARNING: Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible (contains vitamin B6). Contains sulfites and soya bean products. Do not use if you have high blood pressure.Do not use during pregnancy or breastfeeding. CautionWARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6) Adults Only. Ingredients Magnesium citrate (magnesium 296 mg) 2.04 g Magnesium glycinate dihydrate (magnesium 24 mg) 216 mg (Total magnesium 320 mg) Eleutherococcus senticosus (Siberian ginseng) ext. dry conc. 133 mg equiv. to dry root 2 g Calcium citrate tetrahydrate (calcium 102 mg) 487.8 mg Calcium pantothenate 20 mg (pantothenic acid, vitamin B5 18.3 mg, calcium 1.7 mg) (Total calcium 104 mg) Ascorbic acid (Vitamin C) 250 mg Thiamine nitrate (thiamine 12 mg, vitamin B1) 15 mg Riboflavin (vitamin B2) 5 mg Nicotinamide (vitamin B3) 25 mg Pyridoxine hydrochloride (pyridoxine 41 mg, vitamin B6) 50 mg Folic acid 200 micrograms Cyanocobalamin (vitamin B12) 50 micrograms Colecalciferol (vitamin D3 400 IU) 10 micrograms Chromium picolinate (chromium 24.5 microgram) 200 microgramsActive Ingredients: Magnesium citrate (magnesium 296 mg) 2.04 g Magnesium glycinate dihydrate (magnesium 24 mg) 216 mg (Total magnesium 320 mg) Eleutherococcus senticosus (Siberian ginseng) ext. dry conc. 133 mg equiv. to dry root 2 g Calcium citrate tetrahydrate (calcium 102 mg) 487.8 mg Calcium pantothenate 20 mg (pantothenic acid, vitamin B5 18.3 mg, calcium 1.7 mg) (Total calcium 104 mg) Ascorbic acid (Vitamin C) 250 mg Thiamine nitrate (thiamine 12 mg, vitamin B1) 15 mg Riboflavin (vitamin B2) 5 mg Nicotinamide (vitamin B3) 25 mg Pyridoxine hydrochloride (pyridoxine 41 mg, vitamin B6) 50 mg Folic acid 200 micrograms Cyanocobalamin (vitamin B12) 50 micrograms Colecalciferol (vitamin D3 400 IU) 10 micrograms Chromium picolinate (chromium 24.5 microgram) 200 micrograms Direction Adults: Take 5 g (1 level scoop) once a day, or as prescribed by a health professional. Only use the scoop provided. Mix in 250 mL of water and consume immediately. Take with food.Adults: Take 5 g (1 level scoop) once a day, or as prescribed by a health professional. Only use the scoop provided. Mix in 250 mL of water and consume immediately. Take with food.Storage Instructions Store below 25˚C in a dry place away from direct sunlight. Ensure lid is tightly closed after each use.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Fish oil provides two omega-3 fatty acids, DHA amd EPA, which are important nutrients for growing children. DHA is vital for a child's developing brain, nervous system and vision. As the body can't produce enough omega-3 on its own, children need to get it from their diet or supplementation, if dietary intake may be inadequate.Kids Smart Vita Gummies Omega-3 DHA Fish Oil is a great tasting way to supplement intake of omega-3. It can help support brain and eye function, general health & wellbeing.Suitable For: Suitable for children 2+Boxed Contents: 120 PastillesSize: 120 Pack Warnings Product to be used under adult supervision. For children unable to chew and swallow capsule, twist or cut off tail and squeeze into child’s mouth or onto food. Contains fish products, soya bean products, sucralose and sulfites. Store below 25°C. Protect from moisture. Do not use if tamper evident seal is broken or missing. Always read the label and follow directions for use. CautionAlways read the label and follow directions for use. Ingredients Natural Fish Oil 132.9 mg equiv. to Docosahexaenoic Acid (DHA) 34 mg equiv. to Eicosapentaenoic Acid (EPA) 6.2 mgActive Ingredients: Natural Fish Oil 132.9 mg equiv. to Docosahexaenoic Acid (DHA) 34 mg equiv. to Eicosapentaenoic Acid (EPA) 6.2 mg Direction Children 2+ years: Give 3 pastilles per day. Or as advised by your health professional. Always read the label. Follow the directions for use.. Contains gluten, sugars, soya bean products, sulfites, fish products, benzoates and milk products (caseinate derived from cow’s milk). Store below 25 C Children 2+ years: Give 3 pastilles per day. Or as advised by your health professional. Always read the label. Follow the directions for use. Contains gluten, sugars, soya bean products, sulfites, fish products, benzoates and milk products (caseinate derived from cow’s milk). Store below 25 CStorage Instructions Store below 25 degC

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Immune Fighter combines Ashwagandha, traditionally used in Ayurvedic medicine, immune-influencing mushrooms, traditionally used in Chinese medicine, and essential nutrients to support a healthy immune system and fight the common cold symptoms you can’t shake.Size: 30 Tablets Warnings If symptoms persist consult your healthcare professional. Not to be used in children under two years of age without medical advice. Vitamin and mineral supplements should not replace a balanced diet. Ingredients EACH TABLET CONTAINS: Ganoderma lucidum, dry fruiting body extract 353mg from dry fruiting body (Reishi) 6g Lentinula edodes, dry fruiting body extract 375mg from dry fruiting body (Shiitake) 6g Withania somnifera, dry root extract 240mg from dry root (Ashwagandha) 6g Zinc amino acid chelate (Meta Zn® - Zinc diglycinate) 70mg Equiv. Zinc 14mg Betacarotene 5.4mg Colecalciferol 10 micrograms Equiv. Vitamin D3 400IUActive Ingredients: Each tablet contains: Ganoderma lucidum, dry fruiting body extract 353mg from dry fruiting body (Reishi) 6g Lentinula edodes, dry fruiting body extract 375mg from dry fruiting body (Shiitake) 6g Withania somnifera, dry root extract 240mg from dry root (Ashwagandha) 6g Zinc amino acid chelate (Meta Zn® - Zinc diglycinate) 70mg Equiv. Zinc 14mg Betacarotene 5.4mg Colecalciferol 10 micrograms Equiv. Vitamin D3 400IU Direction ADULTS Take 1 tablet daily with food. Or as directed by a healthcare professional.Storage Instructions Below 30°C. Storage Temperature: Shelf

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Swisse Ultiboost Magnesium + Sleep Powder is a thoughtfully formulated product designed to support restful sleep and muscle relaxation. Containing a blend of calcium, potassium and magnesium to relieve muscle cramps and spasms helps ensure a comfortable rest. Its delightful lemon and honey flavour enhances the experience, while the inclusion of traditional western medicinal herbs hops and passionflower aids in achieving a calm state conducive to sleep. This powder is a convenient alternative to traditional tablets, offering a comprehensive solution for restful sleep and emotional balance. Suitable For: AdultsSize: 180g Warnings Vitamin & mineral supplements should not replace a balanced diet. If symptoms persist talk to your health professional. Not suitable for infants under the age of twelve months. Ingredients EACH SCOOP (7.5 G) CONTAINS: Magnesium (from magnesium citrate nonahydrate) 100 mg; Magnesium (from magnesium glycinate dihydrate) 200 mg; Total magnesium 300 mg; Calcium (from calcium hydrogen phosphate dihydrate) 100 mg; Potassium (from dibasic potassium phosphate) 30 mg; Choline (from choline bitartrate) 24.98 mg; Inositol 24.98 mg; Hops (Humulus lupulus extract 80.25 mg) equiv. dry fruit 800 mg; Passionflower (Passiflora incarnata extract 50.25 mg) equiv. dry flower & leaf 500 mg.Active Ingredients: Magnesium from magnesium citrate nonahydrate 100 mg, magnesium from magnesium glycinate dihydrate 200 mg, total magnesium 300 mg, calcium from calcium hydrogen phosphate dihydrate 100 mg, potassium from dibasic potassium phosphate 30 mg, choline from choline bitartrate 24.98 mg, inositol 24.98 mg, hops (Humulus lupulus extract 80.25 mg) equivalent to 800 mg dry fruit, passionflower (Passiflora incarnata extract 50.25 mg) equivalent to 500 mg dry flower and leaf Direction ADULT DOSAGE: Using the enclosed scoop, mix one level scoop (7.5 g) with 100 mL of water (or more water as desired). Take once daily, approximately 30-60 minutes prior to bed, or as directed by a healthcare professional. Once dissolved, consume immediately.Storage Instructions Store below 25°C in a cool, dry place. Do not use if cap seal is broken.

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VITAMINS MAY ONLY BE OF ASSISTANCE IF YOUR DIETARY INTAKE IS INADEQUATE. THIS PRODUCT MAY NOT BE RIGHT FOR YOU. READ THE WARNINGS ON PACK BEFORE PURCHASE AND FOLLOW THE INSTRUCTIONS FOR USE.Ingredients Each capsule contains: Curcuma longa (Turmeric) rhizome extract dry conc. 75 mg equiv. to dry rhizome 1.5 g standardised to contain Curcuminoids 48.75 mg Heavy magnesium oxide 165.81 mg equiv. to Magnesium 100 mg Magnesium amino acid chelate 200 mg equiv. to Magnesium 40 mg Magnesium citrate 453.07 mg equiv. to Magnesium 70 mg Total elemental Magnesium 210 mg Piper nigrum (black pepper) fruit extract dry conc. 5.26 mg equiv. to dry fruit 131.5 mg standardised to contain Piperine 5 mg No added wheat, gluten, yeast, animal products, milk derivatives, eggs, soy bean products, lactose, sugars, artificial colours, flavours and preservatives. Contains residual sulphites. Suitable for vegans and vegetarians.Direction Adults: Take 1 capsule twice daily with food, or as directed by your health professional. Children under 8 years old: Only as professionally prescribed.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Extra C Plus Zinc uses high strength, preferred forms of vitamin C that are gentler on the stomach and teeth. Vitamin C and zinc are key nutrients for a strong and healthy immune system, while bioflavonoids are found naturally in citrus fruits.Size: 60 Tablets Warnings Contains zinc which may be dangerous if taken in large amounts or for a long period. Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist consult your healthcare professional. The maximum recommended daily dose (4 tablets) contains 279mg of sodium. Not suitable for children under two years of age without medical advice. Ingredients EACH TABLET CONTAINS: Calcium Ascorbate Dihydrate 605mg Equiv. Ascorbic Acid (Vitamin C) 500mg Sodium Ascorbate 562mg Equiv. Ascorbic Acid (Vitamin C) 500mg Total Ascorbic acid (Vitamin C) 1000mg Hesperidin 5.0mg Zinc amino acid chelate 40mg Equiv. Zinc 8.0mg Citrus bioflavonoids extract 50mg Rutoside 5.0mgActive Ingredients: Each tablet contains: Calcium Ascorbate Dihydrate 605mg Equiv. Ascorbic Acid (Vitamin C) 500mg Sodium Ascorbate 562mg Equiv. Ascorbic Acid (Vitamin C) 500mg Total Ascorbic acid (Vitamin C) 1000mg Hesperidin 5.0mg Zinc amino acid chelate 40mg Equiv. Zinc 8.0mg Citrus bioflavonoids extract 50mg Rutoside 5.0mg Direction ADULTS For immune support: Take 1 tablet daily with food. To reduce the severity and duration of a cold: Take 2 tablets twice daily with food.Storage Instructions Below 30°C. Storage Temperature: Shelf

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL. ADULTS ONLY. CONTAINS SORBATES FROM POTASSIUM SORBATE, SUGARS AND SULFITES. KEEP OUT OF REACH OF CHILDREN.Description Sambucol Black Elderberry Cold & Flu + Cough Liquid is specially formulated for effective cough relief. A great tasting easy to take formula. Black Elderberry is traditionally used in Western Herbal Medicine to help reduce the symptoms of common cold & flu. Ivy Leaf works as an expectorant to:- Relieve Mild Chesty Coughs - Clear respiratory tract mucous - Reduce bronchial mucous congestion Suitable For: AdultsBoxed Contents: 250ml BottleSize: 250mL Warnings If symptoms persist, talk to your health professional. Adults only. Contains sorbates from potassium sorbate, sugars and sulfites. Keep out of reach of children. Store below 25°C. Do not use if tamper evident seal is broken or missing. Ingredients Active ingredients per 15 mL oral liquid: Sambucus nigra (Black Elderberry) fruit juice dry 140mg equiv. to fruit juice fresh 4.9g Hedra helix leaf (Ivy Leaf) leaf ext. dry conc. 25mg equiv. to leaf dry 200mgActive Ingredients: Each 15mL Oral Liquid Contains: Sambucus nigra (Black Elderberry) fruit juice dry 140mg equiv. to fruit juice fresh 4.9g Hedera helix (Ivy Leaf) leaf ext. dry conc. 25mg equiv. to leaf dry 200mg Direction Adults: 15 ml (1 Tablespoon) 3 times daily. Best taken at first sign of cough - within 48 hours of onset of symptoms or as recommended by your healthcare practitioner. Shake well before use.Storage Instructions Store below 25°C. Once opened keep tightly sealed. Storage Temperature: Store below 25°C

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE IF SYMPTOMS PERSIST TALK TO YOUR HEALTH PROFESSIONAL SUPPLEMENTS MAY ONLY BE OF ASSISTANCE IF DIETARY INTAKE IS INADEQUATE IF PAIN OR IRRITATION PERSISTS FOR MORE THAN 48 HOURS, CONSULT YOUR DOCTOR. THE PRESENCE OF BLOOD IN THE URINE WARRANTS IMMEDIATE MEDICAL ATTENTION IF YOU ARE PREGNANT OR BREASTFEEDING, TALK TO YOUR HEALTH PROFESSIONAL BEFORE USE IF YOU HAVE ANY PRE-EXISTING CONDITIONS, OR ARE ON ANY MEDICATIONS ALWAYS TALK TO YOUR HEALTH PROFESSIONAL BEFORE USE SOME PRODUCTS SHOULD BE CEASED AT LEAST TWO WEEKS BEFORE ANY ELECTIVE SURGERY, PLEASE CONFIRM WITH YOUR HEALTH PROFESSIONALDescription Help reduce the occurrence of medically diagnosed cystitis with Blackmores Cranberry Forte 50,000 capsules. This dietary supplement for women is a concentrated cranberry extract to support urinary tract health. One in two women may experience cystitis which produces a painful burning experience. The antioxidants in cranberries work to reduce the free radicals formed in the body and have anti-adhesion properties.. Adults: Take 1 capsule once a day for maintenance of urinary tract health.Suitable For: Adults only or as professionally prescribedBoxed Contents: 30 CapsulesSize: 30 capsules Warnings Always read the label and follow the directions for use If symptoms persist talk to your health professional Supplements may only be of assistance if dietary intake is inadequate If pain or irritation persists for more than 48 hours, consult your doctor. The presence of blood in the urine warrants immediate medical attention If you are pregnant or breastfeeding, talk to your health professional before use If you have any pre-existing conditions, or are on any medications always talk to your health professional before use Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional CautionIf pain or irritation persists for more than 48 hours, consult your doctor. The presence of blood in the urine warrants immediate medical attention. If you are pregnant or breastfeeding, talk to your health professional before use Ingredients Vaccinium macrocarpon (Cranberry) fruit ext. dry conc. 400 mg equivalent to fresh fruit 20g Vaccinium macrocarpon (Cranberry) fruit ext. dry conc. 60 mg equivalent to fresh fruit 30gActive Ingredients: Vaccinium macrocarpon (Cranberry) fruit ext. dry conc. 400 mg equivalent to fresh fruit 20g Vaccinium macrocarpon (Cranberry) fruit ext. dry conc. 60 mg equivalent to fresh fruit 30g Direction Adults: Take 1 capsule once a day or as professionally prescribed. Take with food.Adults: Take 1 capsule once a day or as professionally prescribed. Take with food.Storage Instructions Store below 25°C in a dry place away from direct sunlight.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description CENOVIS PRODUCT BENEFITS: • Supports energy levels• Supports healthy eye function• Supports absorption of dietary calcium• Supports healthy immune system function• Maintains hair health• Maintains general health and wellbeingSuitable For: Adults 19 years and over: take 1 capsule daily with foodSize: 50 capsules Warnings Always read the label and follow the directions for use. CautionAlways read the label and follow the directions for use. WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains Vitamin B6). Contains: fish, soya bean and sulfites. Warning: large capsule size. Always read the label and follow the directions for use. WARNING: When taken in excess of 3000 micrograms retinol equivalents (R.E.), Vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms R.E. for women and 900 micrograms R.E. for men. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adult of selenium from dietary supplements should not be exceeded. WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains Vitamin B6). Ingredients Retinol Palmitate (Vitamin A 2000IU) ................. ................... 600micrograms retinol equivalents Thiamine Nitrate (Vitamin B1) .....................4mg Riboflavine (Vitamin B2) ........................... 4mg Nicotinamide (Vitamin B3)....................... 36mg Calcium Pantothenate (Vitamin B5).............13mg Pyridoxine Hydrochloride (Vitamin B6)......60.8mg Cyanocobalamin (Vitamin B12) .......10micrograms Ascorbic Acid (Vitamin C)........................120mg Colecalciferol (Vitamin D3 200IU).....5micrograms dl-alpha-tocopherol (Vitamin E 20IU)........ 18.2mg Biotin (Vitamin H)......................150micrograms Phytomenadione (Vitamin K1) ....... 36micrograms Boron (from Boric Acid)..............................1mg Calcium (from Calcium Carbonate)............ 170mg Copper (from Cupric Sulfate) .......................1mg Chromium (from Chromium Picolinate) ............... ............................................. 50micrograms Iodine (from Potassium Iodide).... 150micrograms Iron (from Ferrous Fumarate) .....................5mg Magnesium (from Heavy Magnesium Oxide).... 50mg Manganese (from Manganese Sulfate Monohydrate) ..........................................................1mg Selenium (from Selenomethionine) ..... 25micrograms Zinc (from Zinc Oxide)...............................5mg Folic Acid............................... 300micrograms Betacarotene.......................................1.2mg Citrus Bioflavonoids Extract .......................2mg Evening Primrose Oil............................ 200mgDirection Adults 19 years and over: take 1 capsule daily with foodAdults 19 years and over: take 1 capsule daily with foodStorage Instructions STORE BELOW 25°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Kids Smart Vita Gummies Vitamin C + Zinc is power packed with the goodness of vitamin C, an antioxidant that helps reduce free radicals formed in the body. Combined with an essential mineral - zinc, which plays an important role in helping to support immune system health and maintain general health and wellbeing. Just two Vita Gummies a day helps support vitamin C and zinc levels in the body... and it tastes great!Suitable For: Children 2+ YearsBoxed Contents: 60 PackSize: 60 Pack Warnings Vitamins and minerals can only be of assistance if the dietary vitamin intake is inadequate. Not to be used in children under 2 years. Contains sugars, gluten and sulfites. Do not use if tamper evident seal is broken or missing. Protect from moisture. Store below 25°C. Always read the label and follow directions for use. CautionAlways read the label and follow directions for use. Ingredients Each Pastille (soft gummie) contains: Ascorbic Acid (Vitamin C) 30 mg Zinc (as Zinc Sulfate Monohydrate) 2.5 mgActive Ingredients: Each Pastille (soft gummie) contains: Ascorbic Acid (Vitamin C) 30 mg Zinc (as Zinc Sulfate Monohydrate) 2.5 mg Direction Children 2-12 years chew two pastilles per day. Or as directed by your health professional. Take with food. Do not swallow whole. Use only under adult supervision. Children 2+ years: Give two pastilles per day or as advised by your health professional. Vitamin supplements should not replace a balanced diet. Protect from moisture. Store below 25 CStorage Instructions Protect from moisture, store below 25°C

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Ingredients Colecalciferol ( Vitamin D3) 25 mgDirection Adults: Take 1 capsule daily with a mela or as directed by your healthcare professional.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Henry Blooms Ultra-B Complex combines high strength B Vitamins with Choline, Inositol and Vitamin C. It contains nutrients which can be beneficial during times of stress, and to assist energy production and help reduce fatigue.Henry Blooms Ultra-B Complex helps to: Support energy production and levels Relieve tiredness and fatigue Support a healthy stress response in the body Support nervous system function Aid the metabolism of carbohydrates Suitable For: vegetarians and vegansBoxed Contents: 60 TabletsSize: 60 Pack Warnings ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. CautionIf symptoms persist, talk to your health professional. Vitamin and/or mineral supplements should not replace a balanced diet. Ingredients Each tablet contains: Thiamine (Vitamin B1 from thiamine nitrate 75 mg) 60.8 mg, Riboflavin (Vitamin B2) 50 mg, Nicotinamide (Vitamin B3) 100 mg, Pantothenic acid (Vitamin B5 from Calcium pantothenate 81.8 mg) 75 mg, Pyridoxine (Vitamin B6 from pyridoxine hydrochloride 50 mg ) 41.1 mg, Biotin (Vitamin B7) 1 mg, Folic acid (Vitamin B9) 200 micrograms, Cyanocobalamin (Vitamin B12) 100 micrograms, Inositol 25 mg, Choline bitartrate 25 mg, Ascorbic acid (Vitamin C) 100 mg. Free from gluten, wheat, yeast, milk derivatives, lactose, flavours and preservatives. Contains soya bean products. Suitable for vegetarians and vegans.Active Ingredients: Ascorbic acid 100 mg Biotin 1 mg calcium pantothenate 81.88 mg Equivalent: pantothenic acid 75 mg choline bitartrate 25 mg cyanocobalamin .1 mg folic acid .2 mg inositol 25 mg nicotinamide 100 mg pyridoxine hydrochloride 50 mg Equivalent: pyridoxine 41.14 mg riboflavin 50 mg thiamine nitrate 75 mg Equivalent: thiamine 60.8 mg Direction Adults: Take 1 tablet daily with food, or as directed by a healthcare practitioner. If symptoms persist, talk to your health professional. Vitamin and/or mineral supplements should not replace a balanced diet.AdultsStorage Instructions Do not use if tamper evident cap or inner seals are broken or missing. Store below 25°C away from sunlight. Storage Temperature: Below 25°C

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Nutra-Life® Joint Formula is an advanced triple action formula combining Glucosamine sulfate with Chondroitin, Vitamin C, Manganese, Boron, Copper, Selenium & Zinc. Glucosamine sulfate relieves mild joint pain, helps support healthy joint cartilage growth and relieves symptoms of mild arthritis and mild osteoarthritis.Size: 120 capsules Warnings DERIVED FROM SEAFOOD. This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist consult your healthcare practitioner. Ingredients INGREDIENTS: Each capsule provides: Glucosamine sulfate sodium chloride 946.9mg Equiv. Glucosamine sulfate 750mg, Bovine chondroitin sulfate 50mg, Ascorbic acid (Vitamin C) 5.63mg, Manganese sulfate monohydrate Equiv. Manganese 1mg, Borax Equiv. Boron 500micrograms, Copper gluconate Equiv. Copper 167micrograms, Selenomethionine Equiv. Selenium 12.5micrograms, Zinc oxide Equiv. Zinc 2mg.Active Ingredients: Glucosamine sulfate sodium chloride 946.9 mg (equiv. glucosamine sulfate 750 mg), bovine chondroitin sulfate 50 mg, ascorbic acid 5.63 mg, manganese (as manganese sulfate monohydrate) 1 mg, boron (as borax) 500 µg, copper (as copper gluconate) 167 µg, selenium (as selenomethionine) 12.5 µg, zinc (as zinc oxide) 2 mg Direction RECOMMENDED ADULTS ONLY DOSAGE: Take 2 capsules daily with food or as directed by your healthcare professional.Storage Instructions Store in a cool dry place below 30°C Storage Temperature: 30°C

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK WITH YOUR HEALTH PROFESSIONAL. SEEK MEDICAL ADVICE IF DIARRHOEA PERSISTS FOR MORE THAN 48 HOURS.Description Quality Health Australia Daily Digestion 30B Probiotics 3 X More Probiotics Capsules 30s Support healthy digestive system Relieve intestinal gas Maintain healthy immune system function Support beneficial intestinal flora Size: 30s Warnings If symptoms persist, talk with your health professional. Seek medical advice if diarrhoea persists for more than 48 hours. Do not use if cap seal is broken or missing. Store below 25°C. Ingredients Bifidobacterium lactis (BI-04) 2 Billion CFU Bifidobacterium lactis (HN019) 2.5 Billion CFU Lactobacillus rhamnosus (GG) 25.5 Billion CFU Inulin 30 mgActive Ingredients: Bifidobacterium lactis (BI-04) 2 Billion CFU Bifidobacterium lactis (HN019) 2.5 Billion CFU Lactobacillus rhamnosus (GG) 25.5 Billion CFU Inulin 30 mg Direction Adults and children over 12 years old: Take 1 capsule daily or as prescribed by your health professional.Storage Instructions Do not use if cap seal is broken or missing. Store below 25°C. Storage Temperature: Below 25 degrees celsius

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST TALK TO YOUR HEALTH PROFESSIONAL. IF PAIN OR IRRITATION PERSISTS FOR MORE THAN 48 HOURS CONSULT YOUR DOCTOR. THE PRESENCE OF BLOOD IN THE URINE WARRANTS IMMEDIATE MEDICAL ATTENTION. CONTAINS SOYA BEAN PRODUCTS AND SULFITES.Description Quality Health Australia High Strength Cranberry 90 soft capsules: Contains antioxidants. Supports urinary tract health in women. Helps reduce free radicals formed in the body. Supports general health and wellbeing. Helps reduce occurrence of medically diagnosed cystitis in women. Warnings If symptoms persist talk to your health professional. If pain or irritation persists for more than 48 hours consult your doctor. The presence of blood in the urine warrants immediate medical attention. Contains soya bean products and sulfites. Do not use if cap seal is broken or missing. Store below 25°C, away from direct sunlight. Ingredients Vaccinium macrocarpon (Cranberry) ext. dry conc. 100 mg equiv. to fresh fruit 60 gDirection Adults: 1 capsule daily with a meal or as prescribed by your health professional.Storage Instructions Store below 25°C, away from direct sunlight.

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VITAMINS MAY ONLY BE OF ASSISTANCE IF YOUR DIETARY INTAKE IS INADEQUATE. THIS PRODUCT MAY NOT BE RIGHT FOR YOU. READ THE WARNINGS ON PACK BEFORE PURCHASE AND FOLLOW THE INSTRUCTIONS FOR USE.Description It works to:- Reduce mild inflammation- Help mild joint and muscular pain*- Reduce symptoms of mild arthritis^- Support healthy digestive and liver function- Support immune health^- Provide antioxidant benefits*In traditional Chinese medicine^In traditional Ayurvedic medicineMade in AustraliaVegetarian & Vegan FriendlySize: 30 Capsules Warnings In very rare cases, Curcuma species may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine, or itching. If symptoms persist consult your healthcare professional. Ingredients EACH CAPSULE (VEGECAP) CONTAINS: Curcuma longa, dry rhizome extract 500mg from dry rhizome (BCM-95™ Turmeric) 12.5g Equiv. Curcumin 350mgActive Ingredients: Each capsule (VEGECAP) contains: Curcuma longa, dry rhizome extract 500mg from dry rhizome (BCM-95™ Turmeric) 12.5g Equiv. Curcumin 350mg Direction ADULTS: For reducing mild inflammation: Take 2 capsules daily. For other therapeutic applications: Take 1 capsule daily.Storage Instructions Below 30°C. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description What is Promensil MENOPAUSE DOUBLE STRENGTH for? Helps support healthy emotional balance and general health and wellbeing in postmenopausal women Helps relieve menopausal symptoms, such as hot flushes, night sweats, mild anxiety & moodiness in post-menopausal women. Who is Promensil MENOPAUSE DOUBLE STRENGTH for? For postmenopausal women experiencing menopausal symptoms. Promensil is a supplement formulated with natural standardised red clover isoflavones to help maintain general wellbeing for women during postmenopause.When should I take Promensil MENOPAUSE DOUBLE STRENGTH? For the relief of menopausal symptoms, such as hot flushes, night sweats, mild anxiety & moodiness in postmenopausal women. Why should I take Promensil MENOPAUSE DOUBLE STRENGTH? Promensil Menopause Double Strength contains 80 mg of Red Clover isoflavones for your daily dose of Promensil in one convenient tablet. Promensil Double Strength helps relieve menopausal symptoms such as night sweats, hot flushes, mild anxiety & moodiness in postmenopausal women.Get the relief you need and start enjoying life with Promensil.Size: 60 Tablets Warnings If symptoms persist, talk to your health professional. Store below 30°C in a dry place away from direct sunlight. Ingredients Dosage Form: Film coated tablet Quantity: 60 tablets Active ingredient per tablet: Trifolium pratense herb ext. dry conc. std. 200 mg Equiv. to herb dry 5 g (min) Equiv. to Isoflavones (of Trifolium pratense) 80 mg per tabletActive Ingredients: Active ingredient per tablet: Trifolium pratense herb ext. dry conc. std. 200 mg Equiv. to herb dry 5 g (min) Equiv. to Isoflavones (of Trifolium pratense) 80 mg per tablet Direction Take 1 tablet daily with meal. If symptoms persist, talk to your health professional. Store below 30C in a dry place away from direct sunlight. While individual responses vary, many women will notice difference in symptoms within 3-8 weeks of daily usage.Storage Instructions Store below 30ºC in a dry place away from direct sunlight. Storage Temperature: below 30ºC

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IN RARE CASES, VALERIAN MAY HARM THE LIVER. STOP USE AND SEE A DOCTOR IF YOU HAVE YELLOWING OF THE SKIN/EYES OR UNUSUAL: FATIGUE, NAUSEA, APPETITE LOSS, ABDOMINAL PAIN, DARK URINE OR ITCHING. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL. ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Swisse Ultiboost Sleep is a thoughtfully crafted formula designed to support a restful night's sleep. Featuring a blend of magnesium and natural herbs like valerian, it helps reduce sleeplessness and calms the mind. This vegan-friendly supplement includes licorice, hops, China root, and Anemarrhena asphodeloides. Swisse Ultiboost Sleep is your natural choice for a peaceful night's sleep.Suitable For: Vegans and vegetariansSize: 60 Tablets Warnings In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing of the skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. If symptoms persist, talk to your health professional. Always read the label and follow the directions for use. Ingredients EACH FILM COATED TABLET CONTAINS: Magnesium (from magnesium orotate) 6.4 mg; Valerian (Valeriana officinalis extract 325 mg) equiv. dry root 1.3 g; Licorice (Glycyrrhiza glabra extract 12.5 mg) equiv. dry root & stolon 50 mg; Hops (Humulus lupulus extract 26.67 mg) equiv. dry flower 200mg; China root (Wolfiporia cocos extract 10 mg) equiv. dry fruiting body 50mg; Anemarrhena asphodeloides extract 10 mg equiv. dry root 50mgActive Ingredients: Magnesium (from magnesium orotate) 6.4 mg; Valerian (Valeriana officinalis extract 325 mg) equiv. dry root 1.3 g; Licorice (Glycyrrhiza glabra extract 12.5 mg) equiv. dry root & stolon 50 mg; Hops (Humulus lupulus extract 26.67 mg) equiv. dry flower 200 mg; China root (Wolfiporia cocos extract 10 mg) equiv. dry fruiting body 50 mg; Anemarrhena asphodeloides extract 10 mg equiv. dry root 50 mg Direction ADULT DOSAGE: One to two tablets daily. Take 30-60 minutes before sleeping, or as directed by a healthcare professional.Storage Instructions Store below 30°C in a cool, dry place. Do not use if cap seal is broken.Store below 30 degrees Celsius. Do not use if cap seal is broken.

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