Vitamins Blackmores

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. VITEX AGNUS-CASTUS MAY AFFECT HORMONES AND MEDICINES SUCH AS ORAL CONTRACEPTIVES. CONSULT YOUR HEALTH PROFESSIONAL BEFORE USE. CONTAINS SOYA BEAN PRODUCTS AND SULFITES.Description Blackmores Vitex Agnus-Castus is a convenient one-a-day formula. It is traditionally used in Western herbal medicine to relieve symptoms of premenstrual tension and to decrease menstrual cycle irregularity. Good health changes everything with Blackmores Vitex Agnus-Castus. Good health changes everything, regulate your mestrual cylce with Blackmores Vitex Agnus-CastusSuitable For: Adults only or as professionally prescribedBoxed Contents: 40 TabletsSize: 40 Tablets Warnings • Always read the label and follow the directions for use. • Do not use during pregnancy or breastfeeding. • Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use. • If symptoms persist talk to your health professional. • If you have any pre-existing conditions or are on any medications, always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Vitex agnus-castus (chaste) Extract dry concentrate 110 mg equivalent to dry fruit 660 mgActive Ingredients: Per Tablet: Vitex agnus-castus (chaste) extract dry concentrate 110 mg equivalent to dry fruit 660 mg Direction Adults: Take 1 tablet three times a day, or as prescribed by a health professional. Take before food.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL. NOT RECOMMENDED FOR USE DURING PREGNANCY AND BREASTFEEDING.Description Have trouble getting to sleep? Blackmores Valerian Forte tablets can help you fall asleep quicker and enjoy a refreshing night’s sleep. This dietary sleep supplement is a one-a-day dose of valerian which is traditionally used in Western Herbal medicine to enhance sleep quality. Blackmores Valerian Forte also reduces restlessness and helps mind relaxation. Adults: Take one tablet once a day, 30 minutes to one hour before bedtime for the good night’s sleep you deserve.Suitable For: Adults OnlyBoxed Contents: 60 TabletsSize: 60 Tablets Warnings Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Not recommended for use during pregnancy and breastfeeding. Ingredients Valerian officinalis (valerian) extract dry conc. 400 mg equiv. to dry root and rhizome 2 g (2000 mg) standardised to contain valerenic acids 3.2 mg.Active Ingredients: Valerian officinalis (valerian) extract dry conc. 400 mg equiv. to dry root and rhizome 2 g (2000 mg) standardised to contain valerenic acids 3.2 mg. Direction Adults – Take 1 tablet 30 minutes to an hour before bedtime, or when experiencing insomnia.Adults – Take 1 tablet 30 minutes to an hour before bedtime, or when experiencing insomnia.Storage Instructions Store below 30°C in a dry place away from direct sunlight

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL SUPPLEMENTS MAY ONLY BE OF ASSISTANCE IF DIETARY INTAKE IN INADEQUATE CONTAINS APPROX. 223 MG SODIUM PER DAILY DOSE CONTAINS SULFITES AND SOY BEAN PRODUCTS IF YOU ARE PREGNANT OR BREASTFEEDING, TALK TO YOUR HEALTH PROFESSIONAL BEFORE USE IF YOU HAVE ANY PRE-EXISTING CONDITIONS OR ARE ON ANY MEDICATIONS ALWAYS TALK TO YOUR HEALTHCARE PROFESSIONAL BEFORE USE SOME PRODUCTS SHOULD BE CEASED AT LEAST TWO WEEKS BEFORE ANY ELECTIVE SURGERY, PLEASE CONFIRM WITH YOUR HEALTH PROFESSIONALDescription Good health changes everything—support joint health with Blackmores Joint Formula Advanced. This formulation combines glucosamine sulfate, chondroitin, manganese and boron to help relieve symptoms of mild arthritis, including mild joint pain, swelling, and stiffness. It supports healthy joint cartilage production, mobility, and flexibility, while also helping to maintain bone health and support general wellbeing. With ingredients that assist healthy bone development and bone mineralisation, it’s designed to provide daily support for joint comfort and movement. Taken twice daily with meals, it offers a convenient way to manage mild joint concerns.Suitable For: Adults Only or as professionally prescribedBoxed Contents: 60 TabletsSize: 60 Tablets Warnings • Always read the label and follow the directions for use. • If symptoms persist, talk to your health professional. • Supplements can only be of assistance if dietary intake in inadequate. • If you are pregnant or breastfeeding, talk to your health professional before use. • If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Bovine sodium chondroitin sulfate 400 mg Glucosamine sulfate sodium chloride 942 mg (equiv. to glucosamine sulfate 750 mg) Manganese gluconate (equiv. to manganese 1 mg) 8.8 mg Borax (equiv. to boron 1 mg) 8.8 mgActive Ingredients: Per Tablet: Bovine sodium chondroitin sulfate 400 mg, Glucosamine sulfate sodium chloride (equiv. to glucosamine sulfate 750 mg) 942 mg, Manganese gluconate (manganese 1 mg) 8.8 mg, Borax (boron 1 mg) 8.8 mg Direction Adults – Take 1 tablet, twice a day with a meal or as prescribed by a health professional. Children under 18 years old – Only as prescribed by a health professional.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Blackmores Calm and Relax is formulated with herbs traditionally used in Western herbal medicine to support general health and wellbeing, calm the mind, and relieve symptoms of mild anxiety. It also assists mind relaxation, relieves restlessness, and soothes nerves. Good health changes everything—support your relaxation routine with Blackmores Calm and Relax.Suitable For: Adults onlyBoxed Contents: 60 TabletsSize: 60 Tablets Warnings • Always read the label and follow the directions for use. • Do not use during pregnancy or breastfeeding. • May cause drowsiness, if affected do not drive a vehicle or operate machinery. • If symptoms persist, talk to your health professional. • If you have pre-existing conditions or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Lavandula angustifolia (lavender) extract dry conc. 150 mg equiv. dry flower 600 mg, Humulus lupulus (hops) extract dry conc. 33.3 mg equiv. dry strobile 250 mg, Passiflora incarnata (passionflower) extract dry conc. 50 mg equiv. dry herb 250 mg, Avena sativa (oats) extract dry conc. 25 mg equiv. fresh herb 250 mg.Contains: Complementary medicine. Active Ingredients: Per Tablet: Lavandula angustifolia (lavender) extract dry conc. 150 mg equiv. dry flower 600 mg, Humulus lupulus (hops) extract dry conc. 33.3 mg equiv. dry strobile 250 mg, Passiflora incarnata (passionflower) extract dry conc. 50 mg equiv. dry herb 250 mg, Avena sativa (oats) extract dry conc. 25 mg equiv. fresh herb 250 mg Direction Adults – Take 2 tablets once a day as required. Maximum of 2 tablets per day.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Good health changes everything—support your immune health with Blackmores Horseradish Garlic + C. This formula contains garlic and horseradish, traditionally used in Western herbal medicine to relieve symptoms of mild upper respiratory tract infections and nasal congestion. Vitamin C provides additional support to maintain immune system health and offers antioxidant benefits by helping reduce free radicals formed in the body. Ideal for seasonal immune support, this triple-action blend also helps reduce the duration and severity of common cold symptoms. With a combination of time-tested herbs and nutrients, Blackmores Horseradish Garlic + C supports your body's natural defences.Suitable For: Adults onlyBoxed Contents: 50 TabletsSize: 50 Tablets Warnings • Always read the label and follow the directions for use. • Adults only. • If symptoms persist, talk to your health professional. • Dietary supplements can only be of assistance if dietary intake is inadequate. • Do not use during pregnancy and breastfeeding. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Armoracia rusticana (horseradish) extract dry conc. 90 mg equiv. to dry root 1.8 g, Allium sativum (garlic) extract dry conc. 50 mg equiv. to fresh bulb 1 g, Ascorbic acid (vitamin C ) 500 mg, Trigonella foenum-graecum(fenugreek) extract dry conc. 4 mg equiv. to dry seed 50 mg.Contains: Soya bean products. Active Ingredients: Per Tablet: Armoracia rusticana (horseradish) extract dry conc. 90 mg equiv. to dry root 1.8 g, Allium sativum (garlic) extract dry conc. 50 mg equiv. to fresh bulb 1 g, Ascorbic acid (vitamin C ) 500 mg, Trigonella foenum-graecum (fenugreek) extract dry conc. 4 mg equiv. to dry seed 50 mg Direction Adult – Take 1 tablet twice a day with meals or as prescribed by a health professional. Children under 18 years - Only as prescribed by a health professional.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. ALWAYS TALK TO YOUR HEALTH PROFESSIONAL BEFORE TAKING MULTIPLE PRODUCTS FOR PREGNANCY FOLLOW THE DIRECTIONS FOR USE SUPPLEMENTS MAY ONLY BE OF ASSISTANCE IF DIETARY INTAKE IS INADEQUATE DRINK PLENTY OF WATER. ADVISE YOUR DOCTOR OF ANY MEDICINE YOU TAKE DURING PREGNANCY, PARTICULARLY IN YOUR FIRST TRIMESTER. IF YOU ARE CONCERNED ABOUT THE HEALTH OF YOURSELF OR YOUR BABY, TALK TO YOUR HEALTH PRACTITIONER. CONTAINS FISH, SULFITES AND SOYA BEAN PRODUCTS DO NOT EXCEED THE STATED DOSE EXCEPT ON MEDICAL ADVICE. IF YOU HAVE HAD A BABY WITH A NEURAL TUBE DEFECT / SPINA BIFIDA, SEEK MEDICAL ADVICE THIS PRODUCT CONTAINS SELENIUM WHICH IS TOXIC IN HIGH DOSES. A DAILY DOSE OF 150 MICROGRAM FOR ADULTS OF SELENIUM FROM DIETARY SUPPLEMENTS SHOULD NOT BE EXCEEDED IF YOU HAVE ANY PRE-EXISTING CONDITIONS, OR ARE ON ANY MEDICATIONS ALWAYS TALK TO YOUR HEALTH PROFESSIONAL BEFORE USE SOME PRODUCTS SHOULD BE CEASED AT LEAST TWO WEEKS BEFORE ANY ELECTIVE SURGERY, PLEASE CONFIRM WITH YOUR HEALTH PROFESSIONALDescription Help provide nutrients for a healthy pregnancy for mum and bub. Blackmores Pregnancy and Breast-Feeding Gold capsules are formulated to provide the nutrient requirements for pregnant and breast-feeding women. This dietary breast-feeding supplement provides 20 important nutrients for mother including folic acid, iodine and vitamin D3, with supporting nutrients for baby. It also contains omega-3 DHA to support your baby’s brain and nervous system development, and a lower constipation form of iron which is gentle on the digestive system. Adults: Take two capsules once a day.Suitable For: Adults only or as professionally prescribedBoxed Contents: 60 CapsulesSize: 60 Capsules Warnings Always read the label and follow the directions for use. Always talk to your health professional before taking multiple products for pregnancy Follow the directions for use Supplements may only be of assistance if dietary intake is inadequate Drink plenty of water. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If you are concerned about the health of yourself or your baby, talk to your health practitioner. Contains fish, sulfites and soya bean products Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect / spina bifida, seek medical advice This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded If you have any pre-existing conditions, or are on any medications always talk to your health professional before use Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional Ingredients Nicotinamide Nicotinamide 9 mg Ascorbic acid Ascorbic acid 30 mg Calcium Calcium carbonate 125 mg Iron Iron (II) glycinate 19.2 mg Zinc Zinc oxide 6.8 mg Magnesium Magnesium oxide - heavy 58.1 mg Folic acid Folic acid 250 mcg Chromium Chromium picolinate 121 mcg Selenium Selenomethionine 81.3 mcg Pantothenic acid Calcium pantothenate 2.7 mg Pyridoxine Pyridoxine hydrochloride 1.2mg Thiamine Thiamine nitrate 700 mcg Riboflavin Riboflavin 700 mcg Cyanocobalamin Cyanocobalamin 1.3 mcg Colecalciferol Colecalciferol 12.5 mcg Vitamin E d-alpha-Tocopherol 3.5 mg Iodine Potassium iodide 98.3 mcg Biotin Biotin 15 mcg Betacarotene Betacarotene 2.4 mg Fish oil Concentrate Fish Oil 10/50 250 mgActive Ingredients: Nicotinamide Nicotinamide 9 mg Ascorbic acid Ascorbic acid 30 mg Calcium Calcium carbonate 125 mg Iron Iron (II) glycinate 19.2 mg Zinc Zinc oxide 6.8 mg Magnesium Magnesium oxide - heavy 58.1 mg Folic acid Folic acid 250 mcg Chromium Chromium picolinate 121 mcg Selenium Selenomethionine 81.3 mcg Pantothenic acid Calcium pantothenate 2.7 mg Pyridoxine Pyridoxine hydrochloride 1.2mg Thiamine Thiamine nitrate 700 mcg Riboflavin Riboflavin 700 mcg Cyanocobalamin Cyanocobalamin 1.3 mcg Colecalciferol Colecalciferol 12.5 mcg Vitamin E d-alpha-Tocopherol 3.5 mg Iodine Potassium iodide 98.3 mcg Biotin Biotin 15 mcg Betacarotene Betacarotene 2.4 mg Fish oil Concentrate Fish Oil 10/50 250 mg Direction Adults – Take 2 capsules, once a day, or as professionally prescribed. Take with food.Adults – Take 2 capsules, once a day, or as professionally prescribed. Take with food.Storage Instructions Store below 25°C in a dry place away from direct sunlight.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Good health changes everything—support your immune defences with Blackmores Immune Rapi-Melt™. This convenient formula helps stimulate a healthy immune system response and support immune system health with a triple blend of nutrients: vitamin C, zinc and selenium. It offers antioxidant protection by helping reduce free radicals formed in the body and supports the body’s natural ability to fight illness. Taken daily, it also helps relieve tiredness and fatigue when dietary intake is inadequate and contributes to general wellbeing. In an easy-to-take, dissolving tablet format, Immune Rapi-Melt™ is ideal for those on the go, or who dislike swallowing tablets seeking an easy way to support their immune health.Suitable For: Adults onlyBoxed Contents: 90 MeltsSize: 90 Melts Warnings • Always read the label and follow the directions for use. • This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. • If symptoms persist, talk to your health professional. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients ACTIVE INGREDIENT PER MELT (ORALLY DISINTEGRATING TABLET): Ascorbic Acid (vitamin C) 50 mg, Zinc oxide (zinc 5 mg) 6.2 mg, Selenomethionine (selenium 30 micrograms)74 microgramsContains: Sulfites. Active Ingredients: Per Melt (orally disintegrating tablet): Ascorbic Acid (vitamin C) 50 mg, Zinc oxide (zinc 5 mg) 6.2 mg, Selenomethionine (selenium 30 micrograms) 74 micrograms Direction Adults - Dissolve 1 melt (orally disintegrating tablet) in your mouth, two times a day. No water required.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Blackmores Bio C® 1000 + Effervescent is a 98% sugar free formula with echinacea, Zinc and a boost of viamin C to support immune system health and reduce the severity and duration of common cold symptoms.  A great tasting, easy to take high potency one-a-day dose of vitamin C sweetened with naturally derived ingredients.Suitable For: Adults onlyBoxed Contents: 10 TabletsSize: 10 Tablets Warnings • Always read the label and follow the directions for use. • Adults only. • If symptoms persist, talk to your health professional. • Dietary supplements can only be of assistance if dietary intake is inadequate. • Not recommended for use during pregnancy or breastfeeding. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Ascorbic acid (vitamin C) (1000 mg), Echinacea purpurea (echinacea) extract dry conc. 50 mg equiv. fresh herb top flowering 300 mg, Zinc gluconate (zinc 5 mg) 34.8 mg.Contains: Sorbates and sulfites. Contains 322 mg sodium per tablet. Active Ingredients: Per Tablet: Ascorbic acid (vitamin C) 1000 mg, Echinacea purpurea (echinacea) extract dry conc. 50 mg equiv. fresh herb top flowering 300 mg, Zinc gluconate (zinc 5 mg) 34.8 mg. Direction Adults - Take 1 tablet daily dissolved in water. For added immune support from Echinacea take 1 tablet 3 times daily dissolved in water or por as prescribed by a health professional. Drink once dissolced. Children under 18 years - Only as prescribed by a health professional.Storage Instructions Store below 25°C in a dry place away from direct sunlight. Storage Temperature: Below 25°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Good health changes everything—support seasonal immune health with Blackmores Echinacea Forte. This convenient herbal formula helps maintain immune system health and healthy immune system function. Echinacea is traditionally used in Western herbal medicine to relieve symptoms of the common cold and reduce the severity of common cold symptoms, helping you feel supported during the cooler months or times of immune challenge. When taken daily, it also helps you stay prepared throughout the year. Blackmores Echinacea Forte is ideal for individuals seeking a plant-based approach to immune support, especially when lifestyle demands may impact wellness.Suitable For: Adults onlyBoxed Contents: 40 TabletsSize: 40 Tablets Warnings • Always read the label and follow the directions for use. • Adults only. • If symptoms persist talk to your health professional. • Supplements may only be of assistance if dietary intake is inadequate. • If you are pregnant or breastfeeding, talk to your health professional before use. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Echinacea purpurea (echinacea) juice dry 66.7 mg equiv. to fresh herb 3 g (equiv. beta-1, 2-D-oligofructofuranosides 1.6 mg).Contains: Soya bean products. Active Ingredients: Per Tablet: Echinacea purpurea (echinacea) juice dry 66.7 mg equiv. to fresh herb 3 g (equiv. beta-1, 2-D-oligofructofuranosides 1.6 mg) Direction Adults - Take 2 tablets 3 times a day with meals, or as prescribed by a health professional. Children under 18 years - Only as prescribed by a health professional.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Blackmores Bio C® 500 Chewable is sweetened with naturally derived ingredients and includes mineral ascorbates — a form of vitamin C that’s gentler on the stomach. This chewable formula contains vitamin C, which helps reduce free radical damage to body cells, supports immune system health, and supports general health and wellbeing. It also supports collagen formation and healthy immune sytem function in children aged 4 and over. Taken daily, it helps support vitamin C intake in a convenient format. Good health changes everything—make vitamin C part of your daily routine with Blackmores Bio C® 500 Chewable.Suitable For: Adults and children over 4 years oldBoxed Contents: 200 TabletsSize: 200 Tablets Warnings • Always read the label and follow the directions for use. • If you are pregnant or breastfeeding, talk to your health professional before use. • Use in children only under adult supervision. • Not recommended for children under 4 years. • KEEP OUT OF REACH OF CHILDREN. • If symptoms persist, talk to your health professional. • Dietary supplements can only be of assistance if dietary intake is inadequate. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Ascorbic acid (vitamin C) 225 mg, Sodium ascorbate (ascorbic acid, vitamin C 275 mg)309.4 mg (total vitamin C 500 mg) Citrus bioflavonoids extract 10 mg.Contains: Soya bean products and sulfites. Active Ingredients: Per Tablet: Ascorbic acid (vitamin C) 225 mg, Sodium ascorbate (ascorbic acid, vitamin C 275 mg) 309.4 mg (total vitamin C 500 mg, Citrus bioflavonoids extract 10 mg Direction Adults - Chew (do not swallow whole) 2 tablets once a day, or as prescribed by a healthcare professional. Take with food. Children 4-17 years - For immune system health: Chew (do not swallow whole) 1 tablet once a day, or as prescribed by a healthcare professional. Take with food.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL. DIETARY SUPPLEMENTS MAY ONLY BE OF ASSISTANCE IF DIETARY INTAKE IS INADEQUATE. CONTAINS GLUTEN, SULFITES AND SOYA BEAN PRODUCTS. DO NOT USE IN PREGNANCY OR BREASTFEEDING. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL. VITAMIN B2 (RIBOFLAVIN) SUPPLEMENTS MAY CHANGE URINE COLOUR TO BRIGHT YELLOW. THIS IS HARMLESS AND TEMPORARY.Description Good health changes everything—support your energy and stress needs with Blackmores Executive B Stress Formula. This comprehensive formula combines B-group vitamins and minerals to support healthy stress response in the body, maintain energy production, and support general mental wellbeing. It also helps support nervous system function and assist neurotransmitter synthesis when dietary intake is inadequate. Designed for people experiencing lifestyle or work-related stress, this formulation helps relieve tiredness, supports energy production and stress response throughout the day. Taken twice daily, it offers targeted support for everyday mental and physical demands.Suitable For: Adults only or as professionally prescribedBoxed Contents: 28 TabletsSize: 28 Tablets Warnings • Always read the label and follow the directions for use. • Do not use in pregnancy or breastfeeding. • WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible [Contains vitamin B6]. • If symptoms persist talk to your health professional. • Dietary supplements can only be of assistance if dietary intake is inadequate. • Vitamin B2 (riboflavin) supplements may change urine colour to bright yellow. This is harmless and temporary. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Active ingredients per tablet: Thiamine hydrochloride (thiamine vitamin B1 66.9mg) 75 mg, Riboflavin (vitamin B2) 10 mg, Nicotinamide 100 mg, Calcium panthothenate (pantothenic acid 68.8 mg) 75 mg, Pyridoxine hydrochloride (pyrdioxine 20.6 mg) 25 mg, Cyanocobalamin (vitamin B12) 30 micrograms, Biotin (vitamin H) 20 micrograms, Calcium ascorbate dehydrate 145.5 mg, Ascorbic acid 130 mg (total vitamin C 250 mg), D-alpha tocopheryl acid succinate (vitamin E 50 U) 41.3 mg, Magnesium phosphate pentahydrate (magnesium 28.9 mg) 140 mg, Calcium phosphate (calcium 37 mg) 95.6 mg, Monobasic potassium phosphate (potassium33.7 mg) 117 mg, Folic acid 150 micrograms, Avena sativa (oats) extract dry conc. 25 mg (equiv. to dry seed 250 mg), Passiflora incarnata (passion flower) extract dry conc. 20 mg (equiv. to dry herb 100 mg), Choline bitartate 25 g, Inositol 25 mg.Active Ingredients: Per Tablet: Thiamine hydrochloride (thiamine vitamin B1 66.9mg) 75 mg, Riboflavin (vitamin B2) 10 mg, Nicotinamide 100 mg, Calcium panthothenate (pantothenic acid 68.8 mg) 75 mg, Pyridoxine hydrochloride (pyrdioxine 20.6 mg) 25 mg, Cyanocobalamin (vitamin B12) 30 micrograms, Biotin (vitamin H) 20 micrograms, Calcium ascorbate dihydrate 145.5 mg, Ascorbic acid 130 mg (total vitamin C 250 mg), D-alpha tocopheryl acid succinate (vitamin E 50 IU) 41.3 mg, Magnesium phosphate pentahydrate (magnesium 28.9 mg) 140 mg, Calcium phosphate (calcium 37 mg) 95.6 mg, Monobasic potassium phosphate (potassium 33.7 mg) 117 mg, Folic acid 150 micrograms, Avena sativa (oats) ext. dry conc. 25 mg (equiv. to dry seed 250 mg), Passiflora incarnata (passion flower) extract dry conc. 20 mg (equiv. to dry herb 100 mg), Choline bitartrate 25 g, Inositol 25 mg Direction Adults – Take 1 tablet two times a day, or as prescribed by a health professional. Take with food.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Good health changes everything—support your iron needs with Blackmores Iron Rapi-Melt™. This innovative melt format delivers iron chelate and vitamin C in a fast-dissolving, tropical-flavoured tablet that’s ideal for people who have difficulty swallowing tablets. It helps relieve tiredness and fatigue when dietary intake is inadequate, while also supporting the absorption of dietary iron and maintaining iron levels in the body. Suitable for adolescents and pregnant or breastfeeding women, it also helps support general health and wellbeing, energy levels, and a healthy pregnancy when dietary intake is inadequate. Vitamin C enhances iron absorption and works synergistically with iron to help optimise uptake. With no artificial sweeteners or preservatives and 98% sugar-free, it’s a convenient and well-tolerated daily format that fits easily into your wellness routine.Suitable For: Adults, breastfeeding women and children 12 years and overBoxed Contents: 90 MeltsSize: 90 Melts Warnings • Always read the label and follow the directions for use. • Always talk to your health professional before taking multiple products for pregnancy. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. • Use in children only under adult supervision. • Not recommended for children under 12 years. • KEEP OUT OF REACH OF CHILDREN. • Not for the treatment of iron deficiency conditions. • If symptoms persist, talk to your health professional. • Dietary supplements can only be of assistance if dietary intake is inadequate. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients ACTIVE INGREDIENTS PER MELT (ORALLY DISINTEGRATING TABLET): Iron amino acid chelate (iron 8 mg) 40 mg, Ascorbic acid (vitamin C) 30 mg.Contains: Sulfites. Active Ingredients: Per Melt (orally disintegrating tablet): Iron amino acid chelate (iron 8 mg) 40 mg, Ascorbic acid (vitamin C) 30 mg. Direction Adults, breastfeeding women and children 12 years and over – Dissolve 1 melt (orally disintegrating tablet) in your mouth, two times a day. No water required. Pregnant women – Dissolve 1 melt (orally disintegrating tablet) in your mouth, three times a day. No water required.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Blackmores Pregnancy & Breast-Feeding Gold is a comprehensive formula providing essential nutrients to help maintain healthy pregnancy, support maternal health, and maintain vitamin and mineral levels in breastfeeding women. It contains folic acid to help prevent neural tube defects, iodine to support thyroid hormone production, and omega-3 DHA to support healthy foetal brain development. This formulation also assists with supporting healthy foetal development and thyroid gland function during pregnancy. Designed to support you through each stage, it helps provide key nutrients at a time when you need them most.Suitable For: Adults onlyBoxed Contents: 120 CapsulesSize: 120 Capsules Warnings • Always read the label and follow the directions for use. • Always talk to your health professional before taking multiple products for pregnancy. • Do not exceed the stated dose except on medical advice. • If you have had a baby with a neural tube defect / spina bifida, seek medical advice. • This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded. • Vitamin supplements should not replace a balanced diet. • Drink plenty of water. • Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. • If you are concerned about the health of yourself or your baby, talk to your health practitioner. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Nicotinamide Nicotinamide 9 mg Ascorbic acid Ascorbic acid 30 mg Calcium Calcium carbonate 125 mg Iron Iron (II) glycinate 19.2 mg Zinc Zinc oxide 6.8 mg Magnesium Magnesium oxide - heavy 58.1 mg Folic acid Folic acid 250 mcg Chromium Chromium picolinate 121 mcg Selenium Selenomethionine 81.3 mcg Pantothenic acid Calcium pantothenate 2.7 mg Pyridoxine Pyridoxine hydrochloride 1.2 mg Thiamine Thiamine nitrate 700 mcg Riboflavin Riboflavin 700 mcg Cyanocobalamin Cyanocobalamin 1.3 mcg Colecalciferol Colecalciferol 12.5 mcg Vitamin E d-alpha-Tocopherol 3.5 mg Iodine Potassium iodide 98.3 mcg Biotin Biotin 15 mcg Betacarotene Betacarotene 2.4 mg Fish oil Concentrate Fish Oil 10/50 250 mgContains: Sulfites, fish and soya bean products. Active Ingredients: Per Capsule: Folic acid 250 micrograms, Potassium iodide (iodine 75 micrograms) 98.3 micrograms, Concentrated omega-3 triglycerides fish 250 mg, containing omega-3 marine triglycerides 150 mg as: Docosahexaenoic acid (DHA) 125 mg, Eicosapentaenoic acid (EPA) 25 mg, Iron (II) glycinate (iron 5 mg) 19.2 mg, Colecalciferol (vitamin D 500 IU) 12.5 micrograms, Nicotinamide 9 mg, Ascorbic acid (vitamin C) 30 mg, Calcium carbonate (calcium 50 mg) 125 mg, Biotin 15 micrograms, Zinc oxide (zinc 5.5 mg) 6.8 mg, Heavy magnesium oxide 58.1 mg, (magnesium 35 mg), Selenomethionine (selenium 32.5 micrograms) 81.3 micrograms, Chromium picolinate (chromium 15 micrograms) 121 micrograms, Thiamine nitrate (vitamin B1) 700 micrograms, Riboflavin (vitamin B2) 700 micrograms, Calcium pantothenate 2.7 mg (pantothenic acid, vitamin B5 2.5 mg), Pyridoxine hydrochloride 1.2 mg (pyridoxine, vitamin B6 950 micrograms), Cyanocobalamin (vitamin B12) 1.3 micrograms, d-alpha Tocopherol 3.5 mg (natural vitamin E 5.2 IU), Betacarotene 2.4 mg. Direction Adults: Take 2 capsules once a day, or as prescribed by a health professional. Take with food.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Glucosamine Sulfate 1500 contains a high-strength dose of glucosamine sulfate, used to relieve symptoms of mild osteoarthritis, reduce mild joint pain, and support healthy joint cartilage production. This once-daily tablet also helps relieve mild joint stiffness, maintain joint mobility, and reduce mild joint inflammation. Ideal for individuals seeking daily support for mild osteoarthritis and joint health. Taken consistently, it supports comfort, flexibility, and everyday movement. Good health changes everything—support your joint health with Glucosamine Sulfate 1500.Suitable For: Adults onlyBoxed Contents: 90 TabletsSize: 90 Tablets Warnings • Always read the label and follow the directions for use. • If you are pregnant or breastfeeding, or on warfarin therapy, talk to your health professional before use. • If symptoms persist, talk to your health professional. • If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Glucosamine sulfate sodium chloride 1.88 g (1884 mg) Equivalent to glucosamine sulfate 1.5 g (1500 mg)Contains: Galactose, sulfites and soya bean products. Contains approx. 151 mg sodium per daily dose. Active Ingredients: Per Tablet: Glucosamine sulfate sodium chloride 1.88 g (1884 mg) equiv. to glucosamine sulfate 1.5 g (1500 mg) Direction Adults – Take 1 tablet once a day, or as prescribed by a health professional. Take with food.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Good health changes everything—support energy and vitality with Blackmores Mega B Complex so you can get the most out of your day. This high-strength blend of essential B vitamins helps maintain energy levels, support cognitive function, and assist healthy red blood cell production. It contributes to skin health, oral mucous membrane health, and hair health, while also helping to support a healthy stress response. Ideal for those managing a busy lifestyle or physical exertion, Blackmores Mega B Complex is formulated to help you stay energised throughout your day.Suitable For: Adults onlyBoxed Contents: 75 TabletsSize: 75 Tablets Warnings • Always read the label and follow the directions for use. • If you are pregnant or breastfeeding, talk to your health professional before use. • WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6). • Dietary supplements may only be of assistance if dietary intake is inadequate. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Thiamine hydrochloride (vitamin B1) 50 mg, Riboflavin (vitamin B2) 30 mg, Nicotinamide (vitamin B3) 100 mg, Calcium pantothenate (pantothenic acid, vitamin B5 45.8 mg) 50 mg, Pyridoxine hydrochloride (pyridoxine, vitamin B6 41.1 mg) 50 mg, Cyanocobalamin (vitamin B12) 50 microgram, Biotin 50 microgram, Choline bitartrate 50 mg, Inositol 50 mg, Folic acid 300 microgram. No added yeast, gluten, wheat or milk derivatives. No added artificial flavours or sweeteners.Contains: Complementary medicine. Active Ingredients: Per Tablet: Thiamine hydrochloride (vitamin B1) 50 mg, Riboflavin (vitamin B2) 30 mg, Nicotinamide 100 mg, Calcium pantothenate (pantothenic acid, vitamin B5 45.8 mg) 50 mg, Pyridoxine hydrochloride (pyridoxine, vitamin B6 41.1 mg) 50 mg, Cyanocobalamin (vitamin B12) 50 micrograms, Biotin 50 micrograms, Choline bitartrate 50 mg, Inositol 50 mg, Folic acid 300 micrograms Direction Adults – Take 1 tablet once a day, or as prescribed by a health professional. Take with food.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Blackmores Beauty Sleep™ combines traditionally used Western herbal medicine ingredients with essential nutrients. Hops is traditionally used to relieve sleeplessness, restlessness, nervous tension, and disturbed sleep. Vitamin C supports collagen formation, while biotin helps maintain hair health and skin health. Vitamin C and E also offer antioxidant support to reduce free radicals formed in the body. Good health changes everything—start your evening routine with Blackmores Beauty Sleep™.Suitable For: Adults onlyBoxed Contents: 60 Soft capsulesSize: 60 Soft capsules Warnings • Always read the label and follow the directions for use. • WARNING: When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. • The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. • Adults only. • Do not use if you are likely to become pregnant, during pregnancy or breastfeeding. • Always talk to your health professional before taking multiple products to aid sleep. • If symptoms persist, talk to your health professional. • If you have any pre-existing conditions, are on any medications, always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Ascorbic acid (Vitamin C) 20 mg, d-alpha-tocopherol(Vitamin E) 3.33 mg, Retinol palmitate (Vitamin A) 241 micrograms (as retinol equivalents 131.7 micrograms), Biotin 10 micrograms, Hydrolysed collagen 333.3 mg, Sodium hyaluronate (Hyaluronic acid) 66.7mg, Humulus lupulus (Hops) extract dry conc. 66.7 mg equiv. dry fruit 334 mg.Active Ingredients: Per Capsule: Ascorbic acid (Vitamin C) 20 mg, d-alpha-tocopherol(Vitamin E) 3.33 mg, Retinol palmitate (Vitamin A) 241 micrograms (as retinol equivalents 131.7 micrograms), Biotin 10 micrograms, Hydrolysed collagen 333.3 mg, Sodium hyaluronate (Hyaluronic acid) 66.7mg, Humulus lupulus (Hops) extract dry conc. 66.7 mg equiv. dry fruit 334 mg. Direction Adults - Take 2 capsules once a day, 30 minutes before bedtime. Short term use for a maximum of 3 months.Storage Instructions Store below 25°C in a dry place away from direct sunlight. Storage Temperature: Below 25°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Blackmores Nails, Hair & Skin Rapi‑Melt™ contains a blend of nutrients including nicotinamide, biotin, silica and vitamin C in a convenient, orally disintegrating format. It helps reduce free radicals formed in the body and support collagen formation, essential for the maintenance of healthy skin structure. The formula also supports nail health, including strength and thickness, and helps support health, scalp and skin health, including skin integrity and skin repair. Additionally, it helps support general health and wellbeing. Ideal for those looking for on-the-go support, this format dissolves quickly in the mouth without the need for water. Blackmores Nails, Hair & Skin Rapi‑Melt™ supports your beauty routine from within - because good health changes everything.Suitable For: Adults onlyBoxed Contents: 90 MeltsSize: 90 Melts Warnings • Always read the label and follow the directions for use. • If you are pregnant or breastfeeding, talk to your health professional before use. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients ACTIVE INGREDIENTS PER MELT (ORALLY DISINTEGRATING TABLET): Ascorbic acid (vitamin C) 22.5 mg, Biotin 30 micrograms, Nicotinamide (vitamin B3) 2 mg, Colloidal anhydrous silica (silicon 5 mg) 10.7 mg.Contains: Sulfites. Active Ingredients: Per Melt (Orally disintegrating tablet): Ascorbic acid (vitamin C) 22.5 mg, Biotin 30 micrograms, Nicotinamide (vitamin B3) 2 mg, Colloidal anhydrous silica (silicon 5 mg) 10.7 mg. Direction Adults: Dissolve 1 melt (orally disintegrating tablet) in your mouth, two times a day. No water required.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Blackmores Magnesium is formulated with magnesium citrate, a well absorbed form of magnesium to increase magnesium levels in the body. It supports muscle health and relieves muscle cramps and mild muscle spasms and maintains cardiovascular system health when dietary intake is inadequate. It also supports nervous system function.Suitable For: Adults onlyBoxed Contents: 50 TabletsSize: 50 Tablets Warnings • Always read the label and follow the directions for use. • If you are pregnant or breastfeeding, talk to your health professional before use. • If symptoms persist talk to your health professional. • Dietary supplements can only be of assistance if dietary intake is inadequate. • If you have any pre-existing conditions or are on medications, always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Per tablet: Magnesium citrate (magnesium 150 mg) 970.8 mgActive Ingredients: Per tablet: Magnesium citrate (magnesium 150 mg) 970.8 mg Direction Adults General Health: Take 1 tablet once a day, or as prescribed by a health professional. Muscle Cramp & Mild Muscle Spasm Relief: Take 2 tablets once a day, or as prescribed by a health professional. Do not exceed 2 tablets in 24 hours. Take with food.Storage Instructions Store below 30°C. Keep in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Description Blackmores Flaxseed Oil is an organic, plant-based source of essential fatty acids including omega-3, 6 and 9. Suitable for vegetarians, this formula is used to support general health and wellbeing, maintain cardiovascular system health, and support skin health when dietary intake is inadequate. Derived from cold-pressed flaxseeds, it’s an ideal alternative for individuals seeking non-fish omega sources. This naturally sourced oil helps bridge dietary gaps where essential fatty acids may be lacking. Blackmores Flaxseed Oil is free from artificial additives and preservatives. Good health changes everything—choose plant-based support with Blackmores Flaxseed Oil.Suitable For: Adults and children 1+ years pierce capsuleBoxed Contents: 100 CapsulesSize: 100 Capsules Warnings • Always read the label and follow the directions for use. • Do not use if you are pregnant or breastfeeding. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Linseed oil (flaxseed oil) 1 g (1000 mg) (containing Linolenic acid 600 mg)Contains: Soya bean products and sulfites. Active Ingredients: Per Capsule: Linseed oil (flaxseed oil) 1 g (1000 mg) containing Linolenic acid 600 mg Direction For general health and wellbeing: Adults - Take 2 capsules once a day, or as prescribed by a health professional. Take with food. For skin health: Adults - Take 3 capsules once a day, or as prescribed by a health professional. Take with food. For cardiovascular/heart health: Adults - Take 2 capsules twice a day, or as prescribed by a health professional. Take with food.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST TALK TO YOUR HEALTH PROFESSIONAL. SUPPLEMENTS MAY ONLY BE OF ASSISTANCE IF DIETARY INTAKE IS INADEQUATE. IF YOU ARE PREGNANT OR BREASTFEEDING, TALK TO YOUR HEALTH PROFESSIONAL BEFORE USE CONTAINS ZINC, WHICH MAY BE DANGEROUS WHEN USED IN LARGE AMOUNTS OR FOR A LONG TIME.Description Good health changes everything—support your body’s essential functions with Blackmores MagMin. This formula provides a highly bioavailable source of magnesium, an essential mineral that plays many important roles and contributes to healthy physical function. It helps support muscle function, maintain bone health, and support healthy teeth. Magnesium also helps maintain electrolyte balance, prevent dietary magnesium deficiency, and support general health and wellbeing. These small, easy-to-swallow tablets are suitable for adults with increased magnesium needs, including those with low dietary intake or high physical demands. Taken as directed, Blackmores MagMin offers targeted support to help meet daily magnesium requirements.Suitable For: Adults Only or as professionally prescribedBoxed Contents: 50 TabletsSize: 50 Tablets Warnings • Always read the label and follow the directions for use. • Supplements may only be of assistance if dietary intake is inadequate. • If symptoms persist talk to your health professional. • If you are pregnant or breastfeeding, talk to your health professional before use. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Magnesium aspartate dihydrate (Magnesium 37.4mg) 500 mgActive Ingredients: Per Tablet: Magnesium aspartate dihydrate (Magnesium 37.4mg) 500 mg Direction Adults: To help prevent magnesium deficiency; Women - 9 tablets per day in divided doses with meals (no more than 3 tablets at any one time) Men - 11 tablets per day in divided doses with meals (no more than 3 tablets at any one time) Children under 18 - Only as prescribed by a health professional.Storage Instructions Store below 30°C in a dry place away from direct sunlight. Storage Temperature: Below 30°C.

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WARNING - STOP TAKING THIS MEDICATION IF YOU EXPERIENCE TINGLING, BURNING OR NUMBNESS AND SEE YOUR HEALTHCARE PRACTITIONER AS SOON AS POSSIBLE. (CONTAINS VITAMIN B6). ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL. IF YOU ARE PREGNANT OR BREASTFEEDING, TALK TO YOUR HEALTH PROFESSIONAL BEFORE USE.Description BLACKMORES Stress & Sleep® is a dual-action formula combining B vitamins in the day tablet with valerian extract in the night tablet. Taken in the morning, it helps maintain energy levels, support cognitive function, and support a healthy stress response in the body. At night, the formula helps reduce the time to fall asleep and support refreshing sleep. Designed for those seeking support for both stress and sleep, this convenient day-to-night solution fits seamlessly into your routine. BLACKMORES Stress & Sleep® supports how you feel from day through to night—because good health changes everything.Suitable For: Adults only or as professionally prescribedBoxed Contents: 20 Tablets (10 day & 10 night)Size: 20 Tablets Warnings • Always read the label and follow the directions for use. • Do not use during pregnancy or breastfeeding. • In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing of the skin/eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, abdominal pain, and/or loss of appetite, stop using this product and see your doctor. • May cause drowsiness, if affected do not drive a vehicle or operate machinery. • WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible (Contains vitamin B6). • If symptoms persist, talk to your health professional. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional. Ingredients Day Formula (Mega B Complex): Thiamine hydrochloride (vitamin B1) 50 mg, Riboflavin (vitamin B2) 30 mg, Nicotinamide (vitamin B3) 100 mg, Calcium pantothenate (pantothenic acid, vitamin B5 45.8 mg) 50 mg, Pyridoxine hydrochloride (pyridoxine, vitamin B6 41.1 mg) 50 mg, Cyanocobalamin (vitamin B12) 50 micrograms, Biotin (vitamin H) 50 micrograms, Choline bitartrate 50 mg, Inositol 50 mg, Folic acid 300 micrograms. Night Formula (Valerian Forte): Valeriana officinalis (valerian) extract dry conc. 400 mg, equiv. dry root and rhizome 2 g (2000 mg) std. to contain: valerenic acids 3.2 mg.Active Ingredients: Per Tablet: Day Formula (Mega B Complex): Thiamine hydrochloride (vitamin B1) 50 mg, Riboflavin (vitamin B2) 30 mg, Nicotinamide (vitamin B3) 100 mg, Calcium pantothenate (pantothenic acid, vitamin B5 45.8 mg) 50 mg, Pyridoxine hydrochloride (pyridoxine, vitamin B6 41.1 mg) 50 mg, Cyanocobalamin (vitamin B12) 50 micrograms, Biotin 50 micrograms, Choline bitartrate 50 mg, Inositol 50 mg, Folic acid 300 micrograms Night Formula (Valerian Forte): Valeriana officinalis (valerian) extract dry conc. 400 mg, equiv. dry root 2 g (2000 mg) std. to contain valerenic acids 3.2 mg Direction Adults - Day Tablet (Mega B Complex) - Take 1 tablet once a day, Taks with food. Adults - Night Tablet (Valerian Forte) - Take 1 tablet once a day, 30 minutes to 1 hour beofre bedtime.Storage Instructions Store below 25°C in a dry place away from direct sunlight. DO NOT USE IF BLISTER SEAL IS BROKEN. Storage Temperature: Below 25°C.

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