ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USEIngredients It is made from a white, stretchable, non-woven polyester dressing sheet coated with skin-friendly polyacrylate adhesive on quick-release backing paper.Direction Cut off an appropriate size. Cut off an appropriate length using a pair of clean, sharp scissors to prevent the shredding of edges and contamination. Remove the first protective foil. Apply and remove the second protective film. Smooth out and press.