Not recommended for pregnant or breastfeeding women. Talk to your health professional before use if you have any pre-existing conditions or are on any medications. Vitamin and mineral supplements should not replace a balanced diet. If taking other supplements, read the label since supplements may contain the same ingredients. In case of accidental overdose, contact your doctor or Poisons Information Centre immediately (Australia 13 11 26, New Zealand 0800 764 766). Keep out of reach of children.