WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6) Always read the label and follow the directions for use. If symptoms persist, talk to your health professional Supplements may only be of assistance if dietary intake is inadequate Contains phenylalanine WARNING – When taken in excess of 3000 micrograms retinol equivalent, vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalent for women and 900 micrograms retinol equivalent for men If you are pregnant or breastfeeding, talk to your health professional before use If you have any pre-existing conditions, or are on any medications always talk to your health professional before use Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional