Step 1 For an even streak free tan, ensure your skin is clean, exfoliated and free of any moisturisers. Step 2 Pump foam applicator firmly and apply Bondi Sands Self Tanning Foam liberally to a tanning mitt before using a long sweeping motion to legs, arms and body. Use remaining residue on tanning mitt for face, elbows and knees. Step 3 Leave foam on skin for at least 6 hours. Shower with warm water and gently pat skin dry. For the darkest longest lasting tan re-apply Bondi Sands Ultra Dark Self Tanning Foam 30 minutes after initial application.