Articles by Irene Vergos

Articles by Irene Vergos

Understanding Your Blood Pressure
14 September 2021

Understanding Your Blood Pressure

According to the Australian Heart Foundation, approximately 1 in 3 Australians has high blood pressure. Having high blood pressure is a big health concern, but what does it all really mean?

Examining Your Skin
7 September 2021

Examining Your Skin

The skin is the largest organ of the human body, with an area of about 2 square meters for most adults. More than just a fleshy surface for pimples and wrinkles, the skin plays a crucial role in providing an airtight, watertight and flexible barrier. It protects us from microorganisms, helps control body temperature, and allows the sensation of touch, heat and cold. Let’s delve a little closer and see what our skin is made up of.

Be Prepared To Explore The Great Outdoors
31 August 2021

Be Prepared To Explore The Great Outdoors

The meaning of the word travel has certainly changed over the past two years. In amongst lockdowns and boarder restrictions, Australians have been looking at packing the car and exploring beautiful locations within their own State or Territory.