Directions for Use Add OsmoLax Relief to your drink of choice, such as water, juice, soft drink, tea or coffee, according to the dosage instructions below. Stir until dissolved then drink. OsmoLax Relief generally produces results in 1-3 days. Continue to take until your natural rhythm is restored. The dose of OsmoLax Relief can be adjusted up or down, as required to produce regular, comfortable stools. If symptoms persist, see your healthcare professional. OsmoLax Relief can be mixed and stored in the fridge up to 6 hours before taking. Discard any solution that is not used within 6 hours. OsmoLax Relief should be taken 2 hours before or after other medication. Dosage instructions This pack contains 7 x 17g adult doses. Adults and children over 12 years of age: One sachet (17g) mixed with 1 cup (approx. 240mL) of liquid once daily. Increase up to a maximum of 2 sachets daily, dependent on the severity of constipation and need. Children 6 to 12 years of age: One sachet (17g) mixed with 1 cup (approx. 240mL) of liquid once daily to produce regular, soft, comfortable stools. Children 4 to 5 years of age: The usual starting dose is to mix one sachet with 1 cup (approx. 240mL) of liquid and give half (approx. 120mL) to the child. This can be increased to a maximum of the full cup daily, if required to produce regular, soft, comfortable stools.