Directions for Use Add OsmoLax Relief to your drink of choice, such as water, juice, soft drink, tea or coffee, according to the dosage instructions Stir until dissolved then drink. OsmoLax Relief generally produces results in 1-3 days. Continue to take until your natural rhythm is restored. The dose of OsmoLax Relief can be adjusted up or down, as required to produce regular, comfortable stools. If symptoms persist, see your healthcare professional. OsmoLax Relief can be mixed and stored in the fridge up to 6 hours before taking. Discard any solution that is not used within 6 hours. OsmoLax Relief should be taken 2 hours before or after other medication. Dosage instructions A double-sided 8.5g and 17g measuring scoop is included. Adults and children over 12 years of age: One level 17g measuring scoop mixed with 1 cup (approx. 240mL) of liquid once daily. This can be increased up to a maximum of 2 doses of 17g daily, dependent on the severity of your constipation and need. Children 6 to 12 years of age: The usual starting dose is two level 8.5g measuring scoops (or one 17g scoop) mixed with 1 cup (approx. 240mL) of liquid daily. The dose should be adjusted up or down as required to produce regular, soft, comfortable stools. The maximum dose should not exceed three 8.5g scoops daily. Children 4 to 5 years of age: The usual starting dose is one level 8.5g measuring scoop mixed with ½ cup (approx. 120mL) of liquid daily. This can be increased to a maximum of two 8.5g scoops (or one 17g scoop) mixed with 1 cup (approx. 240mL) of liquid daily, if required to produce regular, soft, comfortable stools.