{"title":"BODICHEK","description":"","products":[{"product_id":"bodichek-wheat-bag-long","title":"Bodichek Wheat Bag Long","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eSAFETY WARNINGS\u003cbr\u003e\nWARNING FIRE \u0026amp; BURN HAZARD.\u003cbr\u003e\nDO NOT OVERHEAT – always follow heating instructions.\u003cbr\u003e\nDO NOT USE UNDER BEDDING – may catch fire.\u003cbr\u003e\nDO NOT PLACE INSIDE FABRIC OR CLOTHING – may catch fire.\u003cbr\u003e\nDO NOT USE IF SMELLS OR LOOKS BURNT – allow to cool first then throw away.\u003cbr\u003e\nDO NOT LEAVE PACK UNATTENDED IN MICROWAVE – in case of fire.\u003cbr\u003e\nDO NOT USE DIRECTLY ON SKIN TO AVOID BURNS – use cover or towel between package and skin.\u003cbr\u003e\nDO NOT USE STRAIGHT FROM MICROWAVE IF TOO HOT – allow to cool down first.\u003cbr\u003e\nDO NOT USE PACK ON ONE PART OF THE BODY FOR MORE THAN 5 MINS – continuous heat may burn.\u003cbr\u003e\nUSE WITH CAUTION – heat packs can burn skin when used incorrectly and particularly the more delicate skin on children or older people. SUPERVISE children at all times.\u003cbr\u003e\nFOR HEATING - MICROWAVE ONLY; do not use in gas or electric oven.\u003cbr\u003e\nIt is NOT RECOMMENDED to add oils or fragrances to the pack – these may increase the risk of fire.\u003cbr\u003e\nNOT RECOMMENDED for people who may have reduced awareness of temperature or feeling in their skin, e.g. diabetics, people with nerve damage, or people with an impairment that prevents them from recognising they may be burnt.\u003cbr\u003e\nIMPORTANT keep instructions with your pack – READ before every use.\u003cbr\u003e\nCare Instructions:\u003cbr\u003e\nDo not wash or wet wheat pack. Sponge outer fabric with a slightly damp cloth. Ensure wheat pack is completely dry before heating.\u003cbr\u003e\nStore in a cool clean environment.\u003cbr\u003e\nDO NOT leave wheat pack in the sun.\u003cbr\u003e\nDispose of wheat pack completely when worn out, no longer required or shows any signs of burning or degradation. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eWheat\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eHEATING INSTRUCTIONS\u003cbr\u003e\nEnsure microwave is clean before use.\u003cbr\u003e\nStep 1. Flatten wheat pack on turntable or bed of the microwave.\u003cbr\u003e\nStep  2. Heat wheat pack on microwave according to the table below.\u003cbr\u003e\n\u003cbr\u003e\nMICROWAVE POWER (WATTS) MAXIMUM HEATING TIME\u003cbr\u003e\n700 watts 2 minutes \u003cbr\u003e\n1000 watts 1 minutes 30 seconds\u003cbr\u003e\n1200 watts 1 minute 15 seconds\u003cbr\u003e\n\u003cbr\u003e\nStep 3. Allow to cool and remove carefully from microwave using a towel.\u003cbr\u003e\nStep 4. DO NOT reheat wheat pack until it has completely cooled.\u003cbr\u003e\n\u003cbr\u003e\nCOOLING INSTRUCTIONS\u003cbr\u003e\nStep 1. Insert Wheat Pack into a plastic bag to place in the freezer for four hours.\u003cbr\u003e\nStep 2. Prior to application, remove wheat pack from the plastic bag.\u003cbr\u003e\n\u003cbr\u003e\nSTORAGE: Store wheat pack in a cool clean environment, ideally sealed in a plastic container or plastic bag in the freezer.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46595411017880,"sku":"28570","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13962204053534.jpg?v=1748249911"},{"product_id":"bodichek-wheat-pack-2-section-rectangle","title":"Bodichek Wheat Pack 2 Section Rectangle","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eSAFETY WARNINGS\u003cbr\u003e\nWARNING FIRE \u0026amp; BURN HAZARD.\u003cbr\u003e\nDO NOT OVERHEAT – always follow heating instructions.\u003cbr\u003e\nDO NOT USE UNDER BEDDING – may catch fire.\u003cbr\u003e\nDO NOT PLACE INSIDE FABRIC OR CLOTHING – may catch fire.\u003cbr\u003e\nDO NOT USE IF SMELLS OR LOOKS BURNT – allow to cool first then throw away.\u003cbr\u003e\nDO NOT LEAVE PACK UNATTENDED IN MICROWAVE – in case of fire.\u003cbr\u003e\nDO NOT USE DIRECTLY ON SKIN TO AVOID BURNS – use cover or towel between package and skin.\u003cbr\u003e\nDO NOT USE STRAIGHT FROM MICROWAVE IF TOO HOT – allow to cool down first.\u003cbr\u003e\nDO NOT USE PACK ON ONE PART OF THE BODY FOR MORE THAN 5 MINS – continuous heat may burn.\u003cbr\u003e\nUSE WITH CAUTION – heat packs can burn skin when used incorrectly and particularly the more delicate skin on children or older people. SUPERVISE children at all times.\u003cbr\u003e\nFOR HEATING - MICROWAVE ONLY; do not use in gas or electric oven.\u003cbr\u003e\nIt is NOT RECOMMENDED to add oils or fragrances to the pack – these may increase the risk of fire.\u003cbr\u003e\nNOT RECOMMENDED for people who may have reduced awareness of temperature or feeling in their skin, e.g. diabetics, people with nerve damage, or people with an impairment that prevents them from recognising they may be burnt.\u003cbr\u003e\nIMPORTANT keep instructions with your pack – READ before every use.\u003cbr\u003e\nCare Instructions:\u003cbr\u003e\nDo not wash or wet wheat pack. Sponge outer fabric with a slightly damp cloth. Ensure wheat pack is completely dry before heating.\u003cbr\u003e\nStore in a cool clean environment.\u003cbr\u003e\nDO NOT leave wheat pack in the sun.\u003cbr\u003e\nDispose of wheat pack completely when worn out, no longer required or shows any signs of burning or degradation. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eWheat\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eHEATING INSTRUCTIONS\u003cbr\u003e\nEnsure microwave is clean before use.\u003cbr\u003e\nStep 1. Flatten wheat pack on turntable or bed of the microwave.\u003cbr\u003e\nStep 2. Heat wheat pack on microwave according to the table below.\u003cbr\u003e\n\u003cbr\u003e\nMICROWAVE POWER (WATTS) MAXIMUM HEATING TIME\u003cbr\u003e\n700 watts 2 minute 30 seconds\u003cbr\u003e\n1000 watts 1 minute 45 seconds\u003cbr\u003e\n1200 watts 1 minute 25 seconds\u003cbr\u003e\n\u003cbr\u003e\nStep 3. Allow to cool and remove carefully from microwave using a towel.\u003cbr\u003e\nStep 4. DO NOT reheat wheat pack until it has completely cooled.\u003cbr\u003e\n\u003cbr\u003e\nCOOLING INSTRUCTIONS\u003cbr\u003e\nStep 1. Insert Wheat Pack into a plastic bag to place in the freezer for four hours.\u003cbr\u003e\nStep 2. Prior to application, remove wheat pack from the plastic bag.\u003cbr\u003e\n\u003cbr\u003e\nSTORAGE: Store wheat pack in a cool clean environment, ideally sealed in a plastic container or plastic bag in the freezer.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46595413442712,"sku":"33872","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13962159685662.jpg?v=1748249936"},{"product_id":"bodichek-hot-cold-wheat-pack-square-26-x-26cm-assorted","title":"Bodichek Hot\/Cold Wheat Pack Square 26 x 26cm Assorted","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eSAFETY WARNINGS\u003cbr\u003e\nWARNING FIRE \u0026amp; BURN HAZARD.\u003cbr\u003e\nDO NOT OVERHEAT – always follow heating instructions.\u003cbr\u003e\nDO NOT USE UNDER BEDDING – may catch fire.\u003cbr\u003e\nDO NOT PLACE INSIDE FABRIC OR CLOTHING – may catch fire.\u003cbr\u003e\nDO NOT USE IF SMELLS OR LOOKS BURNT – allow to cool first then throw away.\u003cbr\u003e\nDO NOT LEAVE PACK UNATTENDED IN MICROWAVE – in case of fire.\u003cbr\u003e\nDO NOT USE DIRECTLY ON SKIN TO AVOID BURNS – use cover or towel between package and skin.\u003cbr\u003e\nDO NOT USE STRAIGHT FROM MICROWAVE IF TOO HOT – allow to cool down first.\u003cbr\u003e\nDO NOT USE PACK ON ONE PART OF THE BODY FOR MORE THAN 5 MINS – continuous heat may burn.\u003cbr\u003e\nUSE WITH CAUTION – heat packs can burn skin when used incorrectly and particularly the more delicate skin on children or older people. SUPERVISE children at all times.\u003cbr\u003e\nFOR HEATING - MICROWAVE ONLY; do not use in gas or electric oven.\u003cbr\u003e\nIt is NOT RECOMMENDED to add oils or fragrances to the pack – these may increase the risk of fire.\u003cbr\u003e\nNOT RECOMMENDED for people who may have reduced awareness of temperature or feeling in their skin, e.g. diabetics, people with nerve damage, or people with an impairment that prevents them from recognising they may be burnt.\u003cbr\u003e\nIMPORTANT keep instructions with your pack – READ before every use.\u003cbr\u003e\nCare Instructions:\u003cbr\u003e\nDo not wash or wet wheat pack. Sponge outer fabric with a slightly damp cloth. Ensure wheat pack is completely dry before heating.\u003cbr\u003e\nStore in a cool clean environment.\u003cbr\u003e\nDO NOT leave wheat pack in the sun.\u003cbr\u003e\nDispose of wheat pack completely when worn out, no longer required or shows any signs of burning or degradation. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eWheat\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eHEATING INSTRUCTIONS\u003cbr\u003e\nEnsure microwave is clean before use.\u003cbr\u003e\nStep 1. Flatten wheat pack on turntable or bed of the microwave.\u003cbr\u003e\nStep 2. Heat wheat pack on microwave according to the table below.\u003cbr\u003e\n\u003cbr\u003e\nMICROWAVE POWER (WATTS) MAXIMUM HEATING TIME\u003cbr\u003e\n700 watts 2 minute 20 seconds\u003cbr\u003e\n1000 watts 1 minutes 40 seconds\u003cbr\u003e\n1200 watts 1 minute 20 seconds\u003cbr\u003e\n\u003cbr\u003e\nStep 3. Allow to cool and remove carefully from microwave using a towel.\u003cbr\u003e\nStep 4. DO NOT reheat wheat pack until it has completely cooled.\u003cbr\u003e\n\u003cbr\u003e\nCOOLING INSTRUCTIONS\u003cbr\u003e\nStep 1. Insert Wheat Pack into a plastic bag to place in the freezer for four hours.\u003cbr\u003e\nStep 2. Prior to application, remove wheat pack from the plastic bag.\u003cbr\u003e\n\u003cbr\u003e\nSTORAGE: Store wheat pack in a cool clean environment, ideally sealed in a plastic container or plastic bag in the freezer.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46595554443416,"sku":"34835","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13954550071326.jpg?v=1748253188"},{"product_id":"bodichek-instant-cold-pack-small-9-x-16cm-2-pack","title":"Bodichek Instant Cold Pack Small (9 x 16cm) 2 Pack","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eWARNING\nFor external use only. Cold pack should be wrapped in a towel or insulating fabric to prevent discomfort or skin damage.\nDo not store in the freezer. Once activated do not re-freeze.\nDo not puncture. If cold pack breaks and the liquid contacts skin or eyes, immediately flush area with large amounts of water. (it is non-toxic with no side effects)\nDo not swallow contents. If contents accidentally swallowed, drink large amounts of water (not milk) and contact Poison Emergency Center or medical physician.\nAdult supervision recommended.\nPersons who have circulatory or sensory problems, hypersensitivity to hot\/cold therapy, or history of frostbite should consult a doctor before using this product. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eUrea crystals and water\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e1. Lay the pack flat on a hard surface and ensure that the contents are evenly distributed in the pack.\n2. Firmly strike the centre of the pack using the heel of your hand to rupture the inner fluid pouch.\n3. Shake the pack for 10 seconds to mix contents.\n4. Wrap in an insulating fabric or towel and apply to area where cold therapy is required.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46595593568408,"sku":"187149","price":4.89,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13958011125790.jpg?v=1748254099"},{"product_id":"bodichek-wheat-pack-small-rectangle-26x16cm-assorted","title":"Bodichek Wheat Pack Small Rectangle 26x16cm Assorted","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eSAFETY WARNINGS\u003cbr\u003e\nWARNING FIRE \u0026amp; BURN HAZARD.\u003cbr\u003e\nDO NOT OVERHEAT – always follow heating instructions.\u003cbr\u003e\nDO NOT USE UNDER BEDDING – may catch fire.\u003cbr\u003e\nDO NOT PLACE INSIDE FABRIC OR CLOTHING – may catch fire.\u003cbr\u003e\nDO NOT USE IF SMELLS OR LOOKS BURNT – allow to cool first then throw away.\u003cbr\u003e\nDO NOT LEAVE PACK UNATTENDED IN MICROWAVE – in case of fire.\u003cbr\u003e\nDO NOT USE DIRECTLY ON SKIN TO AVOID BURNS – use cover or towel between package and skin.\u003cbr\u003e\nDO NOT USE STRAIGHT FROM MICROWAVE IF TOO HOT – allow to cool down first.\u003cbr\u003e\nDO NOT USE PACK ON ONE PART OF THE BODY FOR MORE THAN 5 MINS – continuous heat may burn.\u003cbr\u003e\nUSE WITH CAUTION – heat packs can burn skin when used incorrectly and particularly the more delicate skin on children or older people. SUPERVISE children at all times.\u003cbr\u003e\nFOR HEATING - MICROWAVE ONLY; do not use in gas or electric oven.\u003cbr\u003e\nIt is NOT RECOMMENDED to add oils or fragrances to the pack – these may increase the risk of fire.\u003cbr\u003e\nNOT RECOMMENDED for people who may have reduced awareness of temperature or feeling in their skin, e.g. diabetics, people with nerve damage, or people with an impairment that prevents them from recognising they may be burnt.\u003cbr\u003e\nIMPORTANT keep instructions with your pack – READ before every use.\u003cbr\u003e\nCare Instructions:\u003cbr\u003e\nDo not wash or wet wheat pack. Sponge outer fabric with a slightly damp cloth. Ensure wheat pack is completely dry before heating.\u003cbr\u003e\nStore in a cool clean environment.\u003cbr\u003e\nDO NOT leave wheat pack in the sun.\u003cbr\u003e\nDispose of wheat pack completely when worn out, no longer required or shows any signs of burning or degradation. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eWheat\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eHEATING INSTRUCTIONS\u003cbr\u003e\nEnsure microwave is clean before use.\u003cbr\u003e\nStep 1. Flatten wheat pack on turntable or bed of the microwave.\u003cbr\u003e\nStep 2. Heat wheat pack on microwave according to the table below.\u003cbr\u003e\n\u003cbr\u003e\nMICROWAVE POWER (WATTS) MAXIMUM HEATING TIME\u003cbr\u003e\n700 watts 1 minute 20 seconds \u003cbr\u003e\n1000 watts 1 minute\u003cbr\u003e\n1200 watts 50 seconds\u003cbr\u003e\n\u003cbr\u003e\nStep 3. Allow to cool and remove carefully from microwave using a towel.\u003cbr\u003e\nStep 4. DO NOT reheat wheat pack until it has completely cooled.\u003cbr\u003e\n\u003cbr\u003e\nCOOLING INSTRUCTIONS\u003cbr\u003e\nStep 1. Insert Wheat Pack into a plastic bag to place in the freezer for four hours.\u003cbr\u003e\nStep 2. Prior to application, remove wheat pack from the plastic bag.\u003cbr\u003e\n\u003cbr\u003e\nSTORAGE: Store wheat pack in a cool clean environment, ideally sealed in a plastic container or plastic bag in the freezer.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46595607888024,"sku":"24268","price":12.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13962204807198.jpg?v=1748254276"},{"product_id":"bodichek-hot-cold-large-pack","title":"Bodichek Hot\/Cold Large Pack","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eDo not use directly on the skin, insert in a towel or wrap before use.\u003cbr\u003e\u003cbr\u003e\nDo not use if pack is punctured or found leaking.\u003cbr\u003e\u003cbr\u003e\nUse only as directed.\u003cbr\u003e\u003cbr\u003e\nKeep out of reach of children.\u003cbr\u003e\u003cbr\u003e\nWash thoroughly with water, if you come in contact with the gel.\u003cbr\u003e\u003cbr\u003e\nFor repeated\/extended use, consult with your physician.\u003cbr\u003e\u003cbr\u003e\nPersons who have circulatory or sensory problems, hypersensitivity to hot or cold, or a history of frostbite should consult a doctor before using this product.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nMICROWAVE OVENS VARY IN POWER. HEATING TIMES WILL VARY DEPENDING ON THE MICROWAVE. NEVER LEAVE IN THE MICROWAVE UNATTENDED. DO NOT HEAT FOR MORE THAN 70 SECONDS CONTINUOUSLY AT A TIME. EXCESSIVE HEATING WILL CAUSE PACK TO BURST OR LEAK. IF PACK STARTS TO BULGE, STOP MICROWAVE IMMEDIATELY. DO NOT USE ON THE SKIN OF INFANTS. THE ELDERLY OR PEOPLE WITH FRAGILE OR SENSITIVE SKIN UNLESS PACK IS COVERED WITH A TOWEL. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eNon toxic gel\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eCOLD APPLICATION \u003cbr\u003e\u003cbr\u003e\nTo help reduce swelling after an injury, cool down a temperature, ease headaches and toothaches and relieve minor burns.\u003cbr\u003e\u003cbr\u003e\n1. Freeze for at least two hours.\u003cbr\u003e\u003cbr\u003e\n2. Insert pack in the wrap cover before use.\u003cbr\u003e\u003cbr\u003e\n3. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nHOT APPLICATION\u003cbr\u003e\u003cbr\u003e\nFor temporary pain relief of aching muscles and joints, nagging back pain and menstrual cramps.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nHot Water Method:\u003cbr\u003e\u003cbr\u003e\n1. Boil approximately 4-5 litres of water.\u003cbr\u003e\u003cbr\u003e\n2. Remove water from the stove.\u003cbr\u003e\u003cbr\u003e\n3. Fully immerse the pack in water to stand for 10 minutes.\u003cbr\u003e\u003cbr\u003e\n4. Remove the pack from water \u0026amp; insert in the wrap cover before use.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nMicrowave Method:\u003cbr\u003e\u003cbr\u003e\nNote: Microwave ovens vary and their wattage will affect the time required to heat the pack. To avoid burns and damage to the pack, it is always best to start heating cautiously and gradually increase the time to achieve desired heat.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\n1. Fold the pack so it rotates freely without touching the walls inside the microwave.\u003cbr\u003e\u003cbr\u003e\n2. Try heating the pack for 60 seconds (times will vary depending on the microwave power). It is recommended that the pack is observed whilte it is in the microwave in case the pack starts to bulge. If the pack starts to bulge, you should stop the microwave immediately to avoid the pack bursting.\u003cbr\u003e\u003cbr\u003e\n3. Rest the pack for a minute then test it's heat. Do not handle the pack with bare hands.\u003cbr\u003e\u003cbr\u003e\n4. Turn the folded pack so the other face is up in the microwave, in order to ensure even heating of the pack. If the pack is not at the preferred temperature, try heating in increments of 10-20 seconds, again resting after each time.\u003cbr\u003e\u003cbr\u003e\n5. Shake the pack from time to time to distribute heated gel evenly.\u003cbr\u003e\u003cbr\u003e\n6. Once you have the pack heated to a desired level, put it into the belt cover provided and the pack is ready for use.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46595630694552,"sku":"15361","price":13.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13954463498270.jpg?v=1748254973"},{"product_id":"bodichek-instant-cold-pack-large-155mm-x-215mm","title":"Bodichek Instant Cold Pack Large 155mm x 215mm","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eWARNING\nFor external use only. Cold pack should be wrapped in a towel or insulating fabric to prevent discomfort or skin damage.\nDo not store in the freezer. Once activated do not re-freeze.\nDo not puncture. If cold pack breaks and the liquid contacts skin or eyes, immediately flush area with large amounts of water. (it is non-toxic with no side effects)\nDo not swallow contents. If contents accidentally swallowed, drink large amounts of water (not milk) and contact Poison Emergency Center or medical physician.\nAdult supervision recommended.\nPersons who have circulatory or sensory problems, hypersensitivity to hot\/cold therapy, or history of frostbite should consult a doctor before using this product. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eUrea crystals and water\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e1. Lay the pack flat on a hard surface and ensure that the contents are evenly distributed in the pack.\n2. Firmly strike the centre of the pack using the heel of your hand to rupture the inner fluid pouch.\n3. Shake the pack for 10 seconds to mix contents.\n4. Wrap in an insulating fabric or towel and apply to area where cold therapy is required.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46595646619800,"sku":"26473","price":5.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13958016040990.jpg?v=1748255171"},{"product_id":"bodichek-hot-cold-economy-pack","title":"Bodichek Hot\/Cold Economy Pack","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eDo not use directly on the skin, insert in a towel or wrap before use.\u003cbr\u003e\u003cbr\u003e\nDo not use if pack is punctured or found leaking.\u003cbr\u003e\u003cbr\u003e\nUse only as directed.\u003cbr\u003e\u003cbr\u003e\nKeep out of reach of children.\u003cbr\u003e\u003cbr\u003e\nWash thoroughly with water, if you come in contact with the gel.\u003cbr\u003e\u003cbr\u003e\nFor repeated\/extended use, consult with your physician.\u003cbr\u003e\u003cbr\u003e\nPersons who have circulatory or sensory problems, hypersensitivity to hot or cold, or a history of frostbite should consult a doctor before using this product.\u003cbr\u003e\u003cbr\u003e\nNEVER LEAVE THE PACK IN THE MICROWAVE UNATTENDED\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nMICROWAVE OVENS VARY IN POWER. HEATING TIMES WILL VARY DEPENDING ON THE MICROWAVE. NEVER LEAVE IN THE MICROWAVE UNATTENDED. DO NOT HEAT FOR MORE THAN 40 SECONDS CONTINUOUSLY AT A TIME. EXCESSIVE HEATING WILL CAUSE PACK TO BURST OR LEAK. IF PACK STARTS TO BULGE, STOP MICROWAVE IMMEDIATELY. DO NOT USE ON THE SKIN OF INFANTS. THE ELDERLY OR PEOPLE WITH FRAGILE OR SENSITIVE SKIN UNLESS PACK IS COVERED WITH A TOWEL. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eNon toxic gel\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eCOLD APPLICATION \u003cbr\u003e\u003cbr\u003e\nTo help reduce swelling after an injury, cool down a temperature, ease headaches and toothaches and relieve minor burns.\u003cbr\u003e\u003cbr\u003e\n1. Freeze for at least two hours.\u003cbr\u003e\u003cbr\u003e\n2. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\u003cbr\u003e\u003cbr\u003e\nHOT APPLICATION\u003cbr\u003e\u003cbr\u003e\nFor temporary pain relief of aching muscles and joints, nagging back pain and menstrual cramps.\u003cbr\u003e\u003cbr\u003e\nHot Water Method:\u003cbr\u003e\u003cbr\u003e\n1. Boil 2-3 litres of water in a large saucepan. Remove from heat.\u003cbr\u003e\u003cbr\u003e\n2. Immerse pack in the boiled water. Leave to stand for 10 minutes.\u003cbr\u003e\u003cbr\u003e\n3. Remove pack from heat and place in a towel.\u003cbr\u003e\u003cbr\u003e\n4. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\u003cbr\u003e\u003cbr\u003e\nMicrowave Method:\u003cbr\u003e\u003cbr\u003e\nNote: Microwave ovens vary and their wattage will affect the time required to heat the pack. To avoid burns and damage to the pack, it is always best to start heating cautiously and gradually increase the time to achieve desired heat.\u003cbr\u003e\u003cbr\u003e\n1. Flatten pack and place on microwave turntable ensuring pack does not touc the walls.\u003cbr\u003e\u003cbr\u003e\n2. Heat for 30 seconds. Cautiously test for desired heat. If not hot enough, continue heating for 10 second increments until optimal heat is achieved.\u003cbr\u003e\u003cbr\u003e\n3. Remove pack from heat and place in towel.\u003cbr\u003e\u003cbr\u003e\n4. Apply pack to injury. If application becomes uncomfortable, remove pack for a few minutes.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46595755606168,"sku":"14093","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13962109943838.jpg?v=1748256367"},{"product_id":"bodichek-first-aid-kit-25-piece","title":"Bodichek First Aid Kit 25 Piece","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eCheck item expiry date before use.\nKeep away from children. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e2 x Gauze Swabs\n1 x Pair of Disposable Gloves - Large\n1 x Resuscitation Face Shield Disposable     \n2 x Splinter Probes 4cm  \n2 x Plastic Strips 56x19mm Sterile - S\n10 x Plastic Strips 72x20mm Sterile - M\n1 x Plastic Strip Knuckle 76x38mm Sterile \n2 x Plastic Strip Square 38x38mm Sterile \n2 x Alcohol Swabs, 70% Isopropyl Alcohol, 30x60mm\n2 x Alcohol Wipes, 70% Isopropyl Alcohol, 150x150mm\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eCheck item expiry date before use.\nKeep away from children.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46596239655064,"sku":"186712","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13954497085470.jpg?v=1748261170"},{"product_id":"bodichek-gel-x-sport-hot-cold-pack-large-18x28cm","title":"Bodichek Gel X Sport Hot\/Cold Pack Large 18x28cm","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003ePrecautions\nAlways follow usage instructions. Do not use if pack is leaking. People with circulatory or sensory problems, hypersensitivity to hot or cold or a history of frostbite should consult a doctor before using this product. Keep out of reach of children.\n\nWarnings\nNEVER LEAVE IN THE MICROWAVE UNATTENDED. DO NOT HEAT FOR MORE THAN 70 SECONDS CONTINUOUSLY AT A TIME. EXCESSIVE HEATING WILL CAUSE PACK TO BURST OR LEAK. DO NOT USE CANVAS SIDE OF THE PACK DIRECTLY ON THE SKIN OF INFANTS, THE ELDERLY OR PEOPLE WITH FRAGILE OR SENSITIVE SKIN. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eNon toxic gel\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eCOLD APPLICATION \nTo help reduce swelling after an injury, cool down a temperature, ease headaches and toothaches and relieve minor burns.\n1. Freeze for at least two hours.\n2. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\nHOT APPLICATION\nFor temporary pain relief of aching muscles and joints, nagging back pain and menstrual cramps.\nHot Water Method:\n1. Boil 2-3 litres of water in a large saucepan. Remove from heat.\n2. Immerse pack in the boiled water. Leave to stand for 10 minutes.\n3. Remove pack from heat and place in a towel.\n4. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\nMicrowave Method:\nNote: Microwave ovens vary and their wattage will affect the time required to heat the pack. To avoid burns and damage to the pack, it is always best to start heating cautiously and gradually increase the time to achieve desired heat.\n1. Flatten pack and place on microwave turntable ensuring pack does not touch the walls.\n2. Heat for 40 seconds. Cautiously test for desired heat. If not hot enough, continue heating for 10 second increments until optimal heat is achieved.\n3. Remove pack from heat and place in wrap cover provided.\n4. Apply pack to injury. If application becomes uncomfortable, remove pack for a few minutes.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46596297326744,"sku":"186520","price":18.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13962206937118.jpg?v=1748264204"},{"product_id":"bodichek-first-aid-kit-75pc","title":"Bodichek First Aid Kit 75Pc","description":"\u003cspan\u003eALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e1 x Alcohol Swab, 70% Isopropyl Alcohol, 30x60mm\n1x Crepe Bandage 7.5cm, Non Sterile\n1 x Conforming Bandage 7.5cmx1.8-4m    \n20 x Cotton Tips 7.5cm  \n1 x Eye Pad 8x6cm Sterile \n1 x First Aid Instruction Leaflet\n1 x Tweezer 8cm\n2 x Gauze Swabs 2's 5x5cm 8ply Sterile \n1 x Pair of Disposable Gloves - L\n1 x Resuscitation Face Shield Disposable\n10 x Safety Pins 37mm    \n2 x Resealable plastic bags 360x218mm - L\n1 x Splinter Probe 4cm  \n5 x Plastic Strips 45x10mm Sterile - XS\n20 x Plastic Strips 72x20mm Sterile - M\n2 x Plastic Strips Spot 23mm  Sterile \n1 x Triangular Bandage N\/W 96x96x136cm      \n1 x Wound Dressing\n3 x Alcohol Swabs, 70% Isopropyl Alcohol, 150x150mm\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eN\/A","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46596297359512,"sku":"186716","price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/14422843490334.jpg?v=1748264204"},{"product_id":"bodichek-first-aid-kit-126pc","title":"Bodichek First Aid Kit 126Pc","description":"\u003cspan\u003eALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e1 x Small antiseptic swab \n1 x Burn gel sachet 0.9 gm \n1 x Conforming Bandage 7.5cmx1.8-4m \n20 x Cotton Tips 7.5cm \n1 x Eye Pad 8x6cm Sterile \n1 x First Aid Instruction Leaflet \n1 x Tweezer 8cm \n2 x Gauze Swabs 2's 5x5cm 8ply Sterile \n1 x Pair of Disposable Gloves \n1 x Resuscitation Face Shield Disposable \n10 x Safety Pins 37mm \n2 x Resealable plastic bags 360x218mm - L \n1 x Splinter Probe 4cm \n5 x Plastic Strips 45x10mm Sterile - XS \n20 x Plastic Strips 72x20mm Sterile - M\n2 x Plastic Strips Spot 23mm Sterile \n1 x Triangular Bandage N\/W 90x90x120cm \n1 x Wound Dressing \n3 x Antiseptic Cleaning Wipes - Benzalkonium Chloride 2ply 185x120mm\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eRead components for details","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46596313514136,"sku":"186711","price":25.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/14422841819166.jpg?v=1748265134"},{"product_id":"bodichek-instant-cold-pack-medium","title":"Bodichek Instant Cold Pack Medium","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eWARNING\nFor external use only. Cold pack should be wrapped in a towel or insulating fabric to prevent discomfort or skin damage.\nDo not store in the freezer. Once activated do not re-freeze.\nDo not puncture. If cold pack breaks and the liquid contacts skin or eyes, immediately flush area with large amounts of water. (it is non-toxic with no side effects)\nDo not swallow contents. If contents accidentally swallowed, drink large amounts of water (not milk) and contact Poison Emergency Center or medical physician.\nAdult supervision recommended.\nPersons who have circulatory or sensory problems, hypersensitivity to hot\/cold therapy, or history of frostbite should consult a doctor before using this product. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eUrea crystals and water\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e1. Lay the pack flat on a hard surface and ensure that the contents are evenly distributed in the pack.\n2. Firmly strike the centre of the pack using the heel of your hand to rupture the inner fluid pouch.\n3. Shake the pack for 10 seconds to mix contents.\n4. Wrap in an insulating fabric or towel and apply to area where cold therapy is required.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46597480546456,"sku":"12821","price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13954557706270.jpg?v=1748404841"},{"product_id":"bodichek-hot-cold-pack-premium-waist-back","title":"Bodichek Hot\/Cold Pack Premium Waist\/Back","description":"\u003cspan\u003eALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. INCORRECT USE COULD BE HARMFUL. IF SYMPTOMS PERSIST, SEE YOUR HEALTH PROFESSIONAL.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eNot Applicable\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eBoil in approximately 4 - 5 litres of water.\u003cbr\u003e\u003cbr\u003e\nRemove pot from the stove.\u003cbr\u003e\u003cbr\u003e\nImmerse pack in water for approx. 10 minutes. Do not place water and pack back on heat.\u003cbr\u003e\u003cbr\u003e\nRemove pack from water and always wrap in towel before application","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46597497847960,"sku":"11724","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/14422887759902.jpg?v=1748404974"},{"product_id":"bodichek-hot-cold-medium-pack","title":"Bodichek Hot\/Cold Medium Pack","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eDo not use directly on the skin, insert in a towel or wrap before use.\u003cbr\u003e\u003cbr\u003e\nDo not use if pack is punctured or found leaking.\u003cbr\u003e\u003cbr\u003e\nUse only as directed.\u003cbr\u003e\u003cbr\u003e\nKeep out of reach of children.\u003cbr\u003e\u003cbr\u003e\nWash thoroughly with water, if you come in contact with the gel.\u003cbr\u003e\u003cbr\u003e\nFor repeated\/extended use, consult with your physician.\u003cbr\u003e\u003cbr\u003e\nPersons who have circulatory or sensory problems, hypersensitivity to hot or cold, or a history of frostbite should consult a doctor before using this product.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nMICROWAVE OVENS VARY IN POWER. HEATING TIMES WILL VARY DEPENDING ON THE MICROWAVE. NEVER LEAVE IN THE MICROWAVE UNATTENDED. DO NOT HEAT FOR MORE THAN 60 SECONDS CONTINUOUSLY AT A TIME. EXCESSIVE HEATING WILL CAUSE PACK TO BURST OR LEAK. IF PACK STARTS TO BULGE, STOP MICROWAVE IMMEDIATELY. DO NOT USE ON THE SKIN OF INFANTS. THE ELDERLY OR PEOPLE WITH FRAGILE OR SENSITIVE SKIN UNLESS PACK IS COVERED WITH A TOWEL. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eNon toxic gel\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eCOLD APPLICATION \u003cbr\u003e\u003cbr\u003e\nTo help reduce swelling after an injury, cool down a temperature, ease headaches and toothaches and relieve minor burns.\u003cbr\u003e\u003cbr\u003e\n1. Freeze for at least two hours.\u003cbr\u003e\u003cbr\u003e\n2. Insert pack in the wrap cover before use.\u003cbr\u003e\u003cbr\u003e\n3. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nHOT APPLICATION\u003cbr\u003e\u003cbr\u003e\nFor temporary pain relief of aching muscles and joints, nagging back pain and menstrual cramps.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nHot Water Method:\u003cbr\u003e\u003cbr\u003e\n1. Boil approximately 4-5 litres of water.\u003cbr\u003e\u003cbr\u003e\n2. Remove water from the stove.\u003cbr\u003e\u003cbr\u003e\n3. Fully immerse the pack in water to stand for 10 minutes.\u003cbr\u003e\u003cbr\u003e\n4. Remove the pack from water \u0026amp; insert in the wrap cover before use.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nMicrowave Method:\u003cbr\u003e\u003cbr\u003e\nNote: Microwave ovens vary and their wattage will affect the time required to heat the pack. To avoid burns and damage to the pack, it is always best to start heating cautiously and gradually increase the time to achieve desired heat.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\n1. Fold the pack so it rotates freely without touching the walls inside the microwave.\u003cbr\u003e\u003cbr\u003e\n2. Try heating the pack for 40 seconds (times will vary depending on the microwave power). It is recommended that the pack is observed whilte it is in the microwave in case the pack starts to bulge. If the pack starts to bulge, you should stop the microwave immediately to avoid the pack bursting.\u003cbr\u003e\u003cbr\u003e\n3. Rest the pack for a minute then test it's heat. Do not handle the pack with bare hands.\u003cbr\u003e\u003cbr\u003e\n4. Turn the folded pack so the other face is up in the microwave, in order to ensure even heating of the pack. If the pack is not at the preferred temperature, try heating in increments of 10-20 seconds, again resting after each time.\u003cbr\u003e\u003cbr\u003e\n5. Shake the pack from time to time to distribute heated gel evenly.\u003cbr\u003e\u003cbr\u003e\n6. Once you have the pack heated to a desired level, put it into the belt cover provided and the pack is ready for use.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46597504860312,"sku":"24054","price":11.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13958174638110.jpg?v=1748405044"},{"product_id":"bodichek-premium-shoulder-neck-reusable-hot-cold-pack","title":"Bodichek Premium Shoulder \u0026 Neck Reusable Hot\/Cold Pack","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eWARNINGS\u003cbr\u003e\u003cbr\u003e\nDo not use directly on the skin, insert in a towel before use.\u003cbr\u003e\u003cbr\u003e\nDo not use if pack is punctured or found leaking.\u003cbr\u003e\u003cbr\u003e\nUse only as directed.\u003cbr\u003e\u003cbr\u003e\nKeep out of reach of children.\u003cbr\u003e\u003cbr\u003e\nWash thoroughly with water, if you come in contact with the gel.\u003cbr\u003e\u003cbr\u003e\nFor repeated\/extended use, consult with your physician.\u003cbr\u003e\u003cbr\u003e\nPersons who have circulatory or sensory problems, hypersensitivity to hot or cold, or a history of frostbite should consult a doctor before using this product.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nMICROWAVE OVENS VARY IN POWER. HEATING TIMES WILL VARY DEPENDING ON THE MICROWAVE. NEVER LEAVE IN THE MICROWAVE UNATTENDED. DO NOT HEAT FOR MORE THAN 60 SECONDS CONTINUOUSLY AT A TIME. EXCESSIVE HEATING WILL CAUSE PACK TO BURST OR LEAK. IF PACK STARTS TO BULGE, STOP MICROWAVE IMMEDIATELY. DO NOT USE ON THE SKIN OF INFANTS. THE ELDERLY OR PEOPLE WITH FRAGILE OR SENSITIVE SKIN UNLESS PACK IS COVERED WITH A TOWEL.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nCARE INSTRUCTIONS\u003cbr\u003e\u003cbr\u003e\nDo not wash. Sponge canvas sides with a damp cloth. Air dry completely away from direct sunlight.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nSTORAGE\u003cbr\u003e\u003cbr\u003e\nStore in a cool, dry place away from direct sunlight. May be stored in fridge or freezer in a sealed plastic bag. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eNon toxic gel\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eCOLD APPLICATION \u003cbr\u003e\u003cbr\u003e\nTo help reduce swelling after an injury, cool down a temperature, ease headaches and toothaches and relieve minor burns.\u003cbr\u003e\u003cbr\u003e\n1. Freeze for at least two hours.\u003cbr\u003e\u003cbr\u003e\n2. Insert pack in the wrap cover before use.\u003cbr\u003e\u003cbr\u003e\n3. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nHOT APPLICATION\u003cbr\u003e\u003cbr\u003e\nFor temporary pain relief of aching muscles and joints, nagging back pain and menstrual cramps.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nHot Water Method:\u003cbr\u003e\u003cbr\u003e\n1. Boil approximately 4-5 litres of water.\u003cbr\u003e\u003cbr\u003e\n2. Remove pot from the stove.\u003cbr\u003e\u003cbr\u003e\n3. Fully immerse the pack in water to stand for 10 minutes.\u003cbr\u003e\u003cbr\u003e\n4. Remove the pack from water \u0026amp; insert in the wrap cover before use.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nMicrowave Method:\u003cbr\u003e\u003cbr\u003e\nNote: Microwave ovens vary and their wattage will affect the time required to heat the pack. To avoid burns and damage to the pack, it is always best to start heating cautiously and gradually increase the time to achieve desired heat.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\n1. Fold the pack so it rotates freely without touching the walls inside the microwave.\u003cbr\u003e\u003cbr\u003e\n2. Try heating the pack for 40 seconds (times will vary depending on the microwave power). It is recommended that the pack is observed while it is in the microwave in case the pack starts to bulge. If the pack starts to bulge, you should stop the microwave immediately to avoid the pack bursting.\u003cbr\u003e\u003cbr\u003e\n3. Rest the pack for a minute then test it's heat. Do not handle the pack with bare hands.\u003cbr\u003e\u003cbr\u003e\n4. Turn the folded pack so the other face is up in the microwave, in order to ensure even heating of the pack. If the pack is not at the preferred temperature, try heating in increments of 10-20 seconds, again resting after each time.\u003cbr\u003e\u003cbr\u003e\n5. Shake the pack from time to time to distribute heated gel evenly.\u003cbr\u003e\u003cbr\u003e\n6. Once you have the pack heated to a desired level, put it into the towel provided and the pack is ready for use.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46599973077144,"sku":"27568","price":23.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13954536734750.jpg?v=1748406196"},{"product_id":"bodichek-gel-x-sport-hot-cold-pack-medium-13x28cm","title":"Bodichek Gel X Sport Hot\/Cold Pack Medium 13x28cm","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003ePrecautions\nAlways follow usage instructions. Do not use if pack is leaking. People with circulatory or sensory problems, hypersensitivity to hot or cold or a history of frostbite should consult a doctor before using this product. Keep out of reach of children.\n\nCare Instructions\nDo not wash. Sponge both fleece and canvas sides with a damp cloth. Air dry completely away from direct sunlight.\n\nWarnings\nNEVER LEAVE IN THE MICROWAVE UNATTENDED. DO NOT HEAT FOR MORE THAN 50 SECONDS CONTINUOUSLY AT A TIME. EXCESSIVE HEATING WILL CAUSE PACK TO BURST OR LEAK. DO NOT USE CANVAS SIDE OF THE PACK DIRECTLY ON THE SKIN OF INFANTS, THE ELDERLY OR PEOPLE WITH FRAGILE OR SENSITIVE SKIN. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eNon toxic gel\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eCOLD APPLICATION \nTo help reduce swelling after an injury, cool down a temperature, ease headaches and toothaches and relieve minor burns.\n1. Freeze for at least two hours.\n2. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\nHOT APPLICATION\nFor temporary pain relief of aching muscles and joints, nagging back pain and menstrual cramps.\nHot Water Method:\n1. Boil 2-3 litres of water in a large saucepan. Remove from heat.\n2. Immerse pack in the boiled water. Leave to stand for 10 minutes.\n3. Remove pack from heat and place in a towel.\n4. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\nMicrowave Method:\nNote: Microwave ovens vary and their wattage will affect the time required to heat the pack. To avoid burns and damage to the pack, it is always best to start heating cautiously and gradually increase the time to achieve desired heat.\n1. Flatten pack and place on microwave turntable ensuring pack does not touch the walls.\n2. Heat for 40 seconds. Cautiously test for desired heat. If not hot enough, continue heating for 10 second increments until optimal heat is achieved.\n3. Remove pack from heat and place in wrap cover provided.\n4. Apply pack to injury. If application becomes uncomfortable, remove pack for a few minutes.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46600399224984,"sku":"186521","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13957867470878.jpg?v=1748407167"},{"product_id":"bodichek-gel-x-sport-heat-cold-pack-small","title":"Bodichek Gel X Sport Heat \/ Cold Pack Small","description":"\u003cspan\u003eSEEK ADVICE FROM A HEALTH PROFESSIONAL BEFORE USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003ePrecautions\nAlways follow usage instructions. Do not use if pack is leaking. People with circulatory or sensory problems, hypersensitivity to hot or cold or a history of frostbite should consult a doctor before using this product. Keep out of reach of children.\n\nWarnings\nNEVER LEAVE IN THE MICROWAVE UNATTENDED. DO NOT HEAT FOR MORE THAN 40 SECONDS CONTINUOUSLY AT A TIME. EXCESSIVE HEATING WILL CAUSE PACK TO BURST OR LEAK. \nPack should be placed in a towel before use on infants, the elderly or people with fragile or sensitive skin. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eNon toxic gel\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eCOLD APPLICATION \nTo help reduce swelling after an injury, cool down a temperature, ease headaches and toothaches and relieve minor burns.\n1. Freeze for at least two hours.\n2. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\nHOT APPLICATION\nFor temporary pain relief of aching muscles and joints, nagging back pain and menstrual cramps.\nHot Water Method:\n1. Boil 2-3 litres of water in a large saucepan. Remove from heat.\n2. Immerse pack in the boiled water. Leave to stand for 10 minutes.\n3. Remove pack from heat and place in a towel.\n4. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\nMicrowave Method:\nNote: Microwave ovens vary and their wattage will affect the time required to heat the pack. To avoid burns and damage to the pack, it is always best to start heating cautiously and gradually increase the time to achieve desired heat.\n1. Flatten pack and place on microwave turntable ensuring pack does not touch the walls.\n2. Heat for 40 seconds. Cautiously test for desired heat. If not hot enough, continue heating for 10 second increments until optimal heat is achieved.\n3. Remove pack from heat and place in wrap cover provided.\n4. Apply pack to injury. If application becomes uncomfortable, remove pack for a few minutes.","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":46600457126040,"sku":"186522","price":10.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/13962104242206.jpg?v=1748407445"},{"product_id":"bodicheck-hot-cold-canvas-gel-pack-navy-blue","title":"Bodicheck Hot Cold Canvas Gel Pack Navy Blue","description":"\u003cspan\u003eALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e\u003cp\u003eBodichek Hot\/Cold Canvas Pack can be used for both hot and cold applications to help provide relief from pain, soreness or swelling. Available in a range of types and sizes. \u003c\/p\u003e\u003cp\u003eSuitable for:\u003c\/p\u003e\u003cp\u003e- Soothing body pain and aches- Easing menstrual cramps- Helping reduce swelling- Cooling down body temperature- Relieving minor burns\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e25% Propylene Glycol, 72% Water, and 3% Sodium Carboxymethyl Cellulose (CMC).\u003cbr\u003eActive Ingredients: 25% Propylene Glycol, 72% Water, and 3% Sodium Carboxymethyl Cellulose (CMC). \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eCOLD APPLICATION \u003cbr\u003e\u003cbr\u003e\nTo help reduce swelling after an injury, cool down a temperature, ease headaches and toothaches and relieve minor burns.\u003cbr\u003e\u003cbr\u003e\n1. Freeze for at least two hours.\u003cbr\u003e\u003cbr\u003e\n2. Insert pack in the wrap cover before use.\u003cbr\u003e\u003cbr\u003e\n3. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\u003cbr\u003e\u003cbr\u003e\nHOT APPLICATION\u003cbr\u003e\u003cbr\u003e\nFor temporary pain relief of aching muscles and joints, nagging back pain and menstrual cramps.\u003cbr\u003e\u003cbr\u003e\nHot Water Method:\u003cbr\u003e\u003cbr\u003e\n1. Boil approximately 4-5 litres of water and remove from heat.\u003cbr\u003e\u003cbr\u003e\n2. Fully immerse the pack in water to stand for 10 minutes.\u003cbr\u003e\u003cbr\u003e\n4. Remove the pack from water \u0026amp; insert in the wrap cover before use.\u003cbr\u003e\u003cbr\u003e\nMicrowave Method:\u003cbr\u003e\u003cbr\u003e\n1. Fold the pack so it rotates freely without touching the walls inside the microwave.\u003cbr\u003e\u003cbr\u003e\n2. Try heating the pack for 50 seconds (times will vary depending on the microwave power). It is recommended that the pack is observed whilte it is in the microwave in case the pack starts to bulge. If the pack starts to bulge, you should stop the microwave immediately to avoid the pack bursting.\u003cbr\u003e\u003cbr\u003e\n3. Rest the pack for a minute then test its heat. \u003cbr\u003e\u003cbr\u003e\n4. Turn the folded pack so the other face is up in the microwave, in order to ensure even heating of the pack. If the pack is not at the preferred temperature, try heating in increments of 10 seconds, again resting after each time.\u003cbr\u003e\u003cbr\u003e\n5. Once you have the pack heated to a desired level, put it into the wrap cover provided and the pack is ready for use.\u003cbr\u003e\u003cbr\u003eStorage Instructions \u003cbr\u003e\u003cbr\u003e Do not apply direction to skin\u003cbr\u003e\u003cbr\u003e\nAlways Wrap in towel or the cover provided.\u003cbr\u003e\u003cbr\u003e\nUse only as directed\u003cbr\u003e\u003cbr\u003e\nKeep out of reach of children\u003cbr\u003e\u003cbr\u003e\nWash thoroughly with water, if you come in contact with the gel.\u003cbr\u003e\u003cbr\u003e\nFor repeated\/extended use, consult your physician\u003cbr\u003e\u003cbr\u003e\nPersons who have circulatory or sensory problems, hypersensitivity to hot\/cold therapy, or history of frostbite should consult a doctor before using this product\u003cbr\u003e\u003cbr\u003e\nNEVER LEAVE THE PACK IN THE MICROWAVE UNATTENDED\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nMICROWAVE OVENS VARY IN POWER. HEATING TIMES WILL VARY DEPENDING ON THE MICROWAVE. NEVER LEAVE IN THE MICROWAVE UNATTENDED. DO NOT HEAT FOR MORE THAN 70 SECONDS CONTINUOUSLY AT A TIME. EXCESSIVE HEATING WILL CAUSE PACK TO BURST OR LEAK. IF PACK STARTS TO BULGE, STOP MICROWAVE IMMEDIATELY. DO NOT USE ON THE SKIN OF INFANTS. THE ELDERLY OR PEOPLE WITH FRAGILE OR SENSITIVE SKIN UNLESS PACK IS COVERED WITH A TOWEL. \u003cbr\u003e","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":48208921952408,"sku":"135207","price":13.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/15994843430942.jpg?v=1772819550"},{"product_id":"bodichek-hot-cold-clear-gel-pack-18x28cm","title":"Bodichek Hot\/cold Clear Gel Pack 18x28cm","description":"\u003cspan\u003eALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e\u003cp\u003eBodichek Hot\/Cold  Clear Gel Packs can be used for both hot and cold applications to help provide relief from pain, soreness or swelling. Available in a range of types and sizes. \u003c\/p\u003e\u003cp\u003eSuitable for:\u003c\/p\u003e\u003cp\u003e- Soothing body pain and aches\u003c\/p\u003e\u003cp\u003e- Easing menstrual cramps\u003c\/p\u003e\u003cp\u003e- Helping reduce swelling\u003c\/p\u003e\u003cp\u003e- Cooling down body temperature\u003c\/p\u003e\u003cp\u003e- Relieving minor burns\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003ePropylene glycol, water, and sodium carboxymethylcellulose (CMC\u003cbr\u003eActive Ingredients: Propylene glycol, water, and sodium carboxymethylcellulose (CMC) \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirection\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eCOLD APPLICATION \u003cbr\u003e\u003cbr\u003e\nTo help reduce swelling after an injury, cool down a temperature, ease headaches and toothaches and relieve minor burns.\u003cbr\u003e\u003cbr\u003e\n1. Freeze for at least two hours.\u003cbr\u003e\u003cbr\u003e\n2. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\u003cbr\u003e\u003cbr\u003e\nHOT APPLICATION\u003cbr\u003e\u003cbr\u003e\nFor temporary pain relief of aching muscles and joints, nagging back pain and menstrual cramps.\u003cbr\u003e\u003cbr\u003e\nHot Water Method:\u003cbr\u003e\u003cbr\u003e\n1. Boil 2-3 litres of water in a large saucepan. Remove from heat.\u003cbr\u003e\u003cbr\u003e\n2. Immerse pack in the boiled water. Leave to stand for 10 minutes.\u003cbr\u003e\u003cbr\u003e\n3. Remove pack from heat and place in a towel.\u003cbr\u003e\u003cbr\u003e\n4. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.\u003cbr\u003e\u003cbr\u003e\nMicrowave Method:\u003cbr\u003e\u003cbr\u003e\nNote: Microwave ovens vary and their wattage will affect the time required to heat the pack. To avoid burns and damage to the pack, it is always best to start heating cautiously and gradually increase the time to achieve desired heat.\u003cbr\u003e\u003cbr\u003e\n1. Flatten pack and place on microwave turntable ensuring pack does not touch the walls.\u003cbr\u003e\u003cbr\u003e\n2. Heat for 40 seconds. Cautiously test for desired heat. If not hot enough, continue heating for 10 second increments until optimal heat is achieved.\u003cbr\u003e\u003cbr\u003e\n3. Remove pack from heat and place in wrap cover provided.\u003cbr\u003e\u003cbr\u003e\n4. Apply pack to injury. If application becomes uncomfortable, remove pack for a few minutes.\u003cbr\u003e\u003cbr\u003eStorage Instructions \u003cbr\u003e\u003cbr\u003e Do not use directly on the skin, insert in a towel or wrap before use.\u003cbr\u003e\u003cbr\u003e\nDo not use if pack is punctured or found leaking.\u003cbr\u003e\u003cbr\u003e\nUse only as directed.\u003cbr\u003e\u003cbr\u003e\nKeep out of reach of children.\u003cbr\u003e\u003cbr\u003e\nWash thoroughly with water, if you come in contact with the gel.\u003cbr\u003e\u003cbr\u003e\nFor repeated\/extended use, consult with your physician.\u003cbr\u003e\u003cbr\u003e\nPersons who have circulatory or sensory problems, hypersensitivity to hot or cold, or a history of frostbite should consult a doctor before using this product.\u003cbr\u003e\u003cbr\u003e\nNEVER LEAVE THE PACK IN THE MICROWAVE UNATTENDED\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nMICROWAVE OVENS VARY IN POWER. HEATING TIMES WILL VARY DEPENDING ON THE MICROWAVE. NEVER LEAVE IN THE MICROWAVE UNATTENDED. DO NOT HEAT FOR MORE THAN 40 SECONDS CONTINUOUSLY AT A TIME. EXCESSIVE HEATING WILL CAUSE PACK TO BURST OR LEAK. IF PACK STARTS TO BULGE, STOP MICROWAVE IMMEDIATELY. DO NOT USE ON THE SKIN OF INFANTS. THE ELDERLY OR PEOPLE WITH FRAGILE OR SENSITIVE SKIN UNLESS PACK IS COVERED WITH A TOWEL. \u003cbr\u003e","brand":"Bodicheck","offers":[{"title":"Default Title","offer_id":48668797272216,"sku":"392316","price":10.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5935\/9640\/files\/a90cd52a-b3b7-450f-81a2-9be9efe9342a.jpg?v=1773678571"}],"url":"https:\/\/www.directchemistoutlet.com.au\/collections\/bodichek.oembed","provider":"Direct Chemist Outlet Online","version":"1.0","type":"link"}