Posts tagged 'health'

Stressed male sitting at desk
10 March 2023

Managing Stress

In today's fast-paced world, where deadlines loom, expectations soar, and the demands of modern life seem never-ending, it's crucial to prioritise our mental well-being. 

While self-care practices form the foundation of mental health, certain products and supplements available at your local Direct Chemist Outlet Pharmacy can provide additional support. Remember to consult with a healthcare professional before introducing any new products or supplements into your routine. Here are a few options worth exploring

Lightning in a stormy sky
10 January 2023

Thunderstorm Asthma

Thunderstorm asthma can be life threatening and can happen suddenly, leaving many people unprepared. Weather conditions associated with thunderstorm asthma can trigger an asthma attack, even if you don’t have asthma.

Lady Menopause
7 September 2022

Stages of Menopause

Women are born with their entire lifetime supply of eggs in their ovaries.

Children Laughing
27 July 2022

Warts on Kids

If a wart shows up on your child’s hands, fingers or feet, don’t be too alarmed. Warts are generally harmless and most people will have one at some point in their lives.

Woman at Dentist
27 July 2022

Tooth Decay and Fluoride

Have you ever noticed a fuzzy, gritty or sticky coating on your teeth in the morning? That fuzzy film is commonly referred to as dental plaque. Dental plaque contains bacteria, which produce acids that can soften and erode the teeth's protective enamel.

Man at Eye Doctor
26 July 2022

Common Eye Conditions

According to data from the Australian Bureau of Statistics (ABS) 2017-18, it is estimated that over 13 million Australians have one or more chronic eye conditions.

Heart in Hand Blood Health
5 October 2021

Understanding Different Blood Types

Human blood is not all the same. It was not until 1900-1901, when Austrian-born biologist Karl Landsteiner discovered the ABO blood groups and why some blood transfusions were successful while others could be deadly.

Mindful of your Mental Health
28 September 2021

Mindful of your Mental Health

After two years of operating on fight or flight, it is no wonder why many of us are feeling over-whelmed and exhausted. For some, a holiday, entering back into better sleeping and eating habits, and picking up an exercise routine, all may be enough to recharge the batteries. However, this certainly isn’t the same for everyone.

Understanding Sleep: REM and Non-REM
21 September 2021

Understanding Sleep: REM and Non-REM

Sleep affects almost every type of system in our body and is vital for our health and well-being. Scientific research is evolving and continues to provide a better understanding with what happens in the brain during sleep.

Understanding Your Blood Pressure
14 September 2021

Understanding Your Blood Pressure

According to the Australian Heart Foundation, approximately 1 in 3 Australians has high blood pressure. Having high blood pressure is a big health concern, but what does it all really mean?